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<channel><title><![CDATA[Bergen Review Media - Our Blog]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog]]></link><description><![CDATA[Our Blog]]></description><pubDate>Fri, 10 Apr 2026 15:49:44 -0400</pubDate><generator>EditMySite</generator><item><title><![CDATA[Why classic American diners look the way they do]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/why-classic-american-diners-look-the-way-they-do]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/why-classic-american-diners-look-the-way-they-do#comments]]></comments><pubDate>Tue, 31 Mar 2026 16:17:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/why-classic-american-diners-look-the-way-they-do</guid><description><![CDATA[Architect Breaks Down Why All American Diners Look Like That | Architectural Digest [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-09-16-112739-orig_orig.png" alt="Classic diner" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph">Architect Breaks Down Why All American Diners Look Like That | Architectural Digest<br></div><div><div id="268892586690778635" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe width="650" height="703" src="https://www.youtube.com/embed/fYSfG_6Sv5g" title="Architect Breaks Down Why All American Diners Look Like That | Architectural Digest" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Interior Design Basics That Make All the Difference]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/interior-design-basics-that-make-all-the-difference]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/interior-design-basics-that-make-all-the-difference#comments]]></comments><pubDate>Thu, 26 Mar 2026 16:37:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/interior-design-basics-that-make-all-the-difference</guid><description><![CDATA[       Interior design, much like any form of art, has experienced movements and changes throughout the years. It affects how your home is perceived and how you are perceived, subconsciously or not, by others.While many people are house-proud and have preferences on how their home should look, interior design is about transforming a place into somewhere that encourages the room&rsquo;s occupants to feel a specific way, maybe even influencing their behavior.Uncomfortable rooms are either badly de [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2026-03-26-123853_orig.png" alt="Interior design" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="4">Interior design, much like any form of art, has experienced movements and changes throughout the years. It affects how your home is perceived and how you are perceived, subconsciously or not, by others.</font><br /><br /><font size="4">While many people are house-proud and have preferences on how their home should look, interior design is about transforming a place into somewhere that encourages the room&rsquo;s occupants to feel a specific way, maybe even influencing their behavior.</font><br /><br /><font size="4">Uncomfortable rooms are either badly designed or intended for a brief, passing use only, whereas cosy, inviting spaces are for spending long periods of time. So whether you&rsquo;re designing your own home from scratch, redecorating or hoping to improve your house before selling it on, careful interior design can have a surprising impact on unexpected aspects of your life and the opinions of potential buyers.</font><br /><br /><font size="4">Here are a few helpful pieces of information that outline the various basics of interior design. Once you have a grip on these, use them to make your home more appealing to yourself or stand out on the property market.</font><br /><strong style=""><font size="5"><br />One: Windows and Doors</font></strong><br /><font size="4">Every home has windows and doors, but that doesn&rsquo;t mean they have to be bland and invisible at first glance. On the contrary, you can turn anything in your home into a statement; the trick is just deciding which elements to downplay and which to bring to the fore.</font><br /><br /><font size="4">Windows and doors are both practically and psychologically important as they act as barriers and portals through which we either experience space or shut it out. Small windows or windows with heavy gratings are oppressive and somehow cosy, reminiscent of old cottages or cabins. Conversely, large windows and doors open the space and create a feeling of opportunity and freedom and a lack of privacy.</font><br /><br /><font size="4">If you cannot change your actual windows or doors but would still like to pay them some attention, various ways of designing around them can make a vast difference. For example, doors with glass panels allow light from other rooms to be shared and add an almost open-plan effect to any space. Remove the door entirely for increased ease of movement and flow. Dress windows in creative ways to play with how you view the outside world from within.</font><br /><br /><font size="4">Plants on the windowsill are popular. Plus, elegant drapes or blinds to shield you from unwanted sunlight can also add style to the room. If you&rsquo;re looking for inspiration, here are some roman shades ideas that are great for creating a sleek, understated look.</font><br /><br /><strong><font size="5">Two: Textures</font></strong><br /><font size="4">Depending on the room of the house, you should be considerate about which textures and materials to use. Solid, smooth surfaces are for practical uses, such as in the more purposeful rooms like the kitchen and bathroom. Softer textures create more depth and therefore draw a person in to be comfortable and rest.</font><br /><br /><font size="4">Match the textures to the purpose of the room for a space that feels both practical and stylish. For example, carpet in the kitchen is normally regarded as a bad idea.</font><br /><br /><font size="4">Decide whether space is more about comfort or utility and work from there. For example, do you want To bedroom with hard surfaces that encourage you to get up and be productive or a soft, comfortable space with plenty of opportunities for relaxation and leisure? This is where your lifestyle plays a huge part in how you want a room to look.</font><br /><br /><font size="4">If your kitchen is decorated in raw wood and porous tiles, you might be more likely to put off cooking and spend more time eating elsewhere. In contrast, polished concrete work surfaces and reflective metal cupboards bring to mind a more efficient, proactive kitchen scene for more avid chefs. Of course, if you have your heart set on a particular style, then these considerations become less significant, but be aware that textures have a subliminal effect on how you use a room.</font><br /><br /><strong><font size="5">&#8203;Three: Layout and Movement</font></strong><br /><font size="4">Subconsciously or subliminally, a building&rsquo;s layout can hugely alter how you use the space. Walls divide space for privacy as well as hygiene, security and style reasons. For example, living with a large family in an open plan home doesn&rsquo;t mean that the bedrooms are visible from the lounge but that the family has space to move without obstruction or delay.</font><br /><br /><font size="4">However, an open plan home for a single person or couple may not even require walls to separate the bedroom as the context allows for fewer walls without compromising privacy. It all depends on who the home is for and how they will use it. For a more secretive, warm layout, many rooms hidden behind many doors makes a place feel secure. Often, however, it is financially or practically too difficult to drastically change the layout of walls within a building. However, the layout of furniture within a room still affects movement and flow.</font><br /><br /><font size="4">Take a look at Feng Shui for a good basis upon which to guide your furniture arrangements. Regardless of the superstitious elements of the idea, Feng Shui is excellent at explaining the way a room&rsquo;s layout can speak to your mind. You can even come up with your own set of guidelines that help you decide where to place your furniture.</font><br /><br /><font size="4">For example, do you hate being unable to see the door? If so, always angle chairs and your bed so that your back faces a wall. Do you love the sunlight while you are working? Position your desk or workspace by a window and out of the dark corners.</font><br /><br /><strong><font size="5">Four: Future-Proofing</font></strong><br /><font size="4">If you are redecorating your own home or have decided to move and need to attract buyers and sell up, it is important to future-proof your home&rsquo;s interior design against the inevitable yet unpredictable changes to contemporary trends and fashions.</font><br /><br /><font size="4">Trends are great for giving insight into new design ideas and even new designers whose work might one day become hugely influential. Still, they also threaten individuality within the home and can quickly become tired and overused.</font><br /><br /><font size="4">Instead of following interior design fashions, go your own way and come up with your own style. Almost any style can be considered effective and attractive as long as it is consistent within itself. Too many disparate looks colliding is far more unattractive than a unique style. That being said, there are ways of incorporating current trends into your home without condemning it to become dated and stale. Essentially, do not implement a change to your home design that will be difficult to reverse or remove based on a trend.</font><br /><br /><font size="4">If bare brick suddenly appeals to you, resist stripping the plaster from your walls without thinking about whether or not you would still appreciate it in a few years. The dreaded avocado or peachy pink bathroom suite has become a laughable mark of an outdated home simply due to the changes in taste over time. It is common to look back upon past styles and find them amusing or ugly, but if you can appreciate them as a product of their time, you can use contemporary styles without fear of designing a future disaster.</font><br /><br /><font size="4">Maybe you enjoy the irony of retro fashion and want to design your home around it deliberately? The main point is to avoid spending money on something for your home that you will later regret.</font><br /><br /><strong><font size="5">Five: Size and Purpose</font></strong><br /><font size="4">Many common interior design mistakes are due to mismanaging or misunderstanding the sizes and proportions of a room and its furniture. For example, sofas and televisions that are too big for the room they&rsquo;re in will make the room seem smaller and give it a cramped feel. Conversely, large rooms with sparse or small furniture make it feel empty and cold. Strike a balance and learn about how to fill a room without overcrowding it.</font><br /><br /><font size="4">If your kitchen is rather small, resist the urge to have an island or breakfast bar installed as this will take up valuable space. Similarly, if your bathroom is large, you can be creative with the extra space and perhaps have a separate shower and bathtub. It doesn&rsquo;t really matter if a room is big or small, just that it is designed and furnished proportionately.</font><br /><br /><strong><font size="5">Six: Turn it Upside Down</font></strong><br /><font size="4">While all of the above points are a fine basis from which to start redecorating your home, the most important thing to remember is that when it comes to interior design, rules are made to be broken. Only once you have a strong understanding of how a room is supposed to look and feel can you subvert expectations playfully and successfully.</font><br /><br /><font size="4">Create a contrast in textures to throw off the expected purpose of a room deliberately. Plan a unique layout that has never been tried before. Purposefully furnish a room in such a way that it is disproportionate and messes with your sense of perspective. Interior design is about making your home fulfil its potential. Once you understand the basics, you can go wild.</font><br /></div>]]></content:encoded></item><item><title><![CDATA[Just Fall]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/just-fall]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/just-fall#comments]]></comments><pubDate>Fri, 20 Mar 2026 16:19:47 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/just-fall</guid><description><![CDATA[       Have you ever been trapped in a problem so entangled with conflicting demands, that every attempt to solve it only tightens the knot? You argue both sides, weigh every option, and yet the harder you pull, the more stuck you become.&nbsp;This is when you need to step back, breathe, and look at the problem from a higher vantage point &ndash; and then, sometimes a radical third way appears.Consider&nbsp;&ldquo;Einstein&rsquo;s Leap.&rdquo;In the early 1900s,&nbsp;Newtonian physics&nbsp;was c [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/when-you-find-yourself-on-the-side-of-the-majority-social-1024x538-orig_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)"><font size="4">Have you ever been trapped in a problem so entangled with conflicting demands, that every attempt to solve it only tightens the knot? You argue both sides, weigh every option, and yet the harder you pull, the more stuck you become.&nbsp;</font></span><font size="4" style="color:rgb(6, 5, 5)">This is when you need to step back, breathe, and look at the problem from a higher vantage point &ndash; and then, sometimes a radical third way appears.<br /><br />Consider<a href="https://podcasts.apple.com/us/podcast/from-special-to-general-einsteins-leap-in-relativity/id1772000303?i=1000678355077">&nbsp;&ldquo;Einstein&rsquo;s Leap.&rdquo;</a><br /><br />In the early 1900s,<a href="https://www1.grc.nasa.gov/beginners-guide-to-aeronautics/newtons-laws-of-motion/">&nbsp;Newtonian physics</a>&nbsp;was crumbling. Light, motion, and electricity defied old rules, and Einstein&rsquo;s special relativity, while revolutionary, still couldn&rsquo;t reconcile gravity. Scientists were frantically patching-up the old theories and piled equations after equations onto Newton&rsquo;s failing framework, creating chaos.<br /><br />Then Einstein stepped back and had a sudden insight, that he&rsquo;d later call:&nbsp;<a href="https://aether.lbl.gov/www/classes/p10/gr/Thehappiestthoughtofmylife.html">&ldquo;the happiest thought of my life.&rdquo;</a>&nbsp;He imagined a man in free fall from a house roof and realized that, during the fall, the man wouldn&rsquo;t feel his own weight, he&rsquo;d feel&nbsp;<em>weightlessness</em>.<br /><br />That insight became the seed of General Relativity. A theory so elegant it became the foundation of modern cosmology, technology, and our understanding of the universe<span style="font-weight:700">.&nbsp;</span>All because he stopped trying to force gravity into the old framework.<br /><br />This is how it works. You step back. You give up on the<a href="https://thedecisionlab.com/biases/the-sunk-cost-fallacy">&nbsp;&lsquo;sunk cost fallacy&rsquo;</a>&nbsp;that tells you you&rsquo;ve wasted years on this already so you must stick with it. You step away from the<a href="https://www.txst.edu/philosophy/resources/fallacy-definitions/false-dilemma.html">&nbsp;&lsquo;fallacy of the false dilemma&rsquo;</a>&nbsp;that tells you that there can only ever be two opposing options, and one must be right.<br /><br />You step up into the imagination and free associate from a perspective above.<br /><br />Need more proof? Well, there&rsquo;s the astronomer,<a href="https://www.bbc.co.uk/history/historic_figures/copernicus.shtml">&nbsp;Copernicus.</a><br /><br />Four centuries earlier, astronomy was just as stuck.<a href="https://www.britannica.com/science/Ptolemaic-system">&nbsp;Ptolemy&rsquo;s Earth-centered model</a>&nbsp;had dominated for 1,400 years, but there was no way to explain why planets sometimes looped backward in the sky. The math worked, barely, but it was a knotted mess. Astronomers kept adding more adjustments, like scribbling corrections in the margins of a flawed manuscript.<br /><br />Copernicus stepped back, mentally rewinding the cosmos, and asked a different question:&nbsp;<em>What if Earth isn&rsquo;t the center?</em><br />The Greeks had floated the idea, but Copernicus did the math, proving the Sun-centered model simplified and explained all planetary motion.<br /><br />His 1543 breakthrough shattered the medieval worldview. Galileo&rsquo;s telescope later confirmed it, Kepler perfected it, and today we&nbsp;<em>know</em>: the solar system is heliocentric.<br /><br />In both cases, the solution came from&nbsp;<em>questioning the framework itself</em>.<br /><br />So next time you&rsquo;re gridlocked in a business strategy, a relationship, or a creative block, pause. Step back. Ask yourself:&nbsp;<em>What am I assuming that might be wrong?</em>&nbsp;<em>Is there a bigger pattern I&rsquo;m not seeing?</em>&nbsp;<em>What if the opposite of my premise is true?</em><br /><br />We often spend most of our time trying to solve problems&nbsp;<em>within</em>&nbsp;the system. Optimizing. Adjusting. Adding more epicycles. But sometimes, the system is the problem.</font><br /><br /><font size="4" style="color:rgb(6, 5, 5)">Einstein didn&rsquo;t feel trapped by gravity. He imagined falling, and in that weightlessness, he found his answer.&nbsp;</font><br /><br /><font size="3" style="color:rgb(6, 5, 5)">Source:&nbsp;<a href="https://www.gapingvoid.com/" target="_blank">gapingvoid</a></font><span style="color:rgb(6, 5, 5)"></span></div>]]></content:encoded></item><item><title><![CDATA[The surprising power of breathing through your nose]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-surprising-power-of-breathing-through-your-nose]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-surprising-power-of-breathing-through-your-nose#comments]]></comments><pubDate>Wed, 11 Mar 2026 14:27:52 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/the-surprising-power-of-breathing-through-your-nose</guid><description><![CDATA[       It felt like every part of my life improved after a recent nasal surgery, from my allergies to my mental health. That may not be a coincidence. Nose breathing is a superpower hidden on the front of your face.For as long as I can remember, each breath felt like preparing for a swim underwater, a hard suck of air that never quite filled my lungs. Often I'd walk around with a faint whistle in my nose, praying that no one could hear it. The worst problem was a minor disability that most peopl [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-08-29-124140-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5); font-weight:600">It felt like every part of my life improved after a recent nasal surgery, from my allergies to my mental health. That may not be a coincidence. Nose breathing is a superpower hidden on the front of your face.</span><br /><br /><span style="color:rgb(6, 5, 5)">For as long as I can remember, each breath felt like preparing for a swim underwater, a hard suck of air that never quite filled my lungs. Often I'd walk around with a faint whistle in my nose, praying that no one could hear it. The worst problem was a minor disability that most people refused to believe was real: something about the cruel architecture of my face made it physically impossible to blow my nose. The world was a constant sniffle.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Life cursed me with a deviated septum. My right nostril was blocked on the best of days, and I'd wind up breathing through my mouth at the slightest hint of allergies. The nasal troubles even contributed to my&nbsp;</span><a href="https://www.bbc.com/future/article/20200305-sleep-apnoea-the-people-who-stop-breathing-in-their-sleep" target="_self">sleep apnoea</a><span style="color:rgb(6, 5, 5)">, a breathing condition that makes you wake up multiple times at night, which apparently leaves you&nbsp;</span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2542952/" target="_blank">more likely to die of any cause</a><span style="color:rgb(6, 5, 5)">. But after decades of unpleasantness, my doctor suggested surgery. The plan was to straighten my septum and reduce my&nbsp;</span><a href="https://www.ncbi.nlm.nih.gov/books/NBK546636/" target="_blank">turbinates</a><span style="color:rgb(6, 5, 5)">&nbsp;&ndash; bony structures covered in a mucous membrane that condition the air as you breathe &ndash; nasal tissues that I didn't even know I had. I was ready to try anything, so on 3 January 2025, I went under the knife.</span></div>  <div class="paragraph">&#8203;<em style="color:rgb(6, 5, 5)"><span style="color:rgb(32, 34, 36)"><font size="4">It's simple. Your nose is for breathing and your mouth is for eating &ndash; Ann Kearney</font></span></em></div>  <div class="paragraph">&#8203;<span style="color:rgb(32, 34, 36)">One month of healing later, I was the proud owner of a newly functional nose. I was able to breathe clear and deep out of both nostrils for the very first time. I learned that blowing your nose is an ecstatic pleasure, one I now enjoy as often as possible. And though my sleep apnoea wasn't cured, it did improve. The procedure probably led to a variety of other blessings, too. It turns out there are some surprising benefits to breathing out of your nose, and you don't necessarily need surgery to enjoy them. In fact, nose breathing might even improve your mental health.<br /><br />&#8203;</span><span style="color:rgb(6, 5, 5)"><span style="font-weight:600">Your personal air filter<br />&#8203;</span></span><span style="color:rgb(6, 5, 5)">The most obvious benefit to nasal breathing comes from those turbinates, according to Jacquelyn Callander, an ear, nose and throat doctor at the University of California, San Francisco. "They're kind of our primary mediator for warming and humidifying air, and that's incredibly important. But they also act as a filtration system," Callander says.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-08-29-124751-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Nose breathing is more hygienic, helps avoid tooth decay and could even be a boon to your mental health (Credit: Serenity Strull/ BBC)</div> </div></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)">Together with&nbsp;</span><a href="https://www.sciencedirect.com/science/article/abs/pii/S0032591023004941" target="_blank">your nose hairs</a><span style="color:rgb(6, 5, 5)">, your hard working turbinates sift through dust, bacteria, viruses and more, an advantage you won't get from breathing through your mouth. "They can be the first line of defence for your immune system," she says.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">It's not just the merits of nose breathing to consider, however. Breathing through your mouth has consequences. "There's a lot of research that associates mouth breathing with oral health problems," says Ann Kearney, a speech-language pathologist at Stanford University Medical Center who studies sleep and swallowing issues.</span><br />&#8203;</div>  <div class="paragraph">&#8203;<em style="color:rgb(6, 5, 5)"><span style="color:rgb(32, 34, 36)"><font size="4">We've gained an increasing understanding of nose breathing's physical benefits, but the connection between the nose and the brain is often overlooked</font></span></em></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)">Mouth breathing has been shown to&nbsp;</span><a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/joor.12372" target="_blank">increase acidity</a><span style="color:rgb(6, 5, 5)">&nbsp;and dryness in the mouth, linking it to&nbsp;</span><a href="https://www.scielo.br/j/bor/a/bkPBQQcfyMZpHwPcc4JvkVp/" target="_blank">cavities</a><span style="color:rgb(6, 5, 5)">,&nbsp;</span><a href="https://www.bjorl.org/en-pdf-S1808869415311484" target="_blank">demineralisation of the teeth</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="https://www.sciencedirect.com/science/article/abs/pii/S0165587618303331" target="_blank">gum disease</a><span style="color:rgb(6, 5, 5)">. A growing body of research also suggests&nbsp;</span><a href="https://www.bjorl.org/en-breathing-mode-influence-in-craniofacial-articulo-S1808869415313045" target="_blank">mouth breathing as a child</a><span style="color:rgb(6, 5, 5)">&nbsp;can affect the development of your teeth and jaw, leading to&nbsp;</span><a href="https://www.mdpi.com/2227-9067/12/1/72" target="_blank">crooked teeth</a><span style="color:rgb(6, 5, 5)">&nbsp;and even changing the&nbsp;</span><a href="https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2022.929165/full" target="_blank">shape of your face</a><span style="color:rgb(6, 5, 5)">.</span><br /><br /><span style="color:rgb(6, 5, 5)">"It's simple. Your nose is for breathing and your mouth is for eating," Kearney says. For some people with seriously deviated septums or other nasal obstruction, nose breathing isn't an option. But she says a lot of mouth breathers can choose the nasal route in many circumstances. "It may not be comfortable at first. The shift from mouth to nasal breathing can be an adjustment," But, Kearney says, the perks kick in with each breath.</span><br /><br /><span style="color:rgb(6, 5, 5)"><span style="font-weight:600">The nose at night</span></span><br /><span style="color:rgb(6, 5, 5)">Most healthy people&nbsp;</span><a href="https://onlinelibrary.wiley.com/doi/full/10.1111/jsr.12631" target="_blank">breathe through their noses</a><span style="color:rgb(6, 5, 5)">&nbsp;when they sleep, but some open their mouths in a nocturnal quest for air. That's bad news, Kearney says. "It's about the position of the tongue."</span><br /><br /><span style="color:rgb(6, 5, 5)">Kearney says you can get a feel for this yourself. When your mouth is closed you're more likely to keep the tip of your tongue pressed to the roof of your mouth and the back of your tongue relaxed, opening up your airway. But stop reading for a second, let your mouth hang open and slacken the muscles in your face. You'll probably notice your tongue rolls towards your throat, especially if you lean your head back.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">"That can restrict the airflow and cause some obstruction," Kearney says. You might even hear something that sounds like snoring if you breathe as you try this.</span><br /><br /><span style="color:rgb(6, 5, 5)">People with obstructed noses tend to breathe through their mouths when they sleep, a phenomenon that often contributes to sleep apnoea. The condition affects an estimated&nbsp;</span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7007763/" target="_blank">one billion people</a><span style="color:rgb(6, 5, 5)">, as much as 50% of the population in some countries. At best, sleep apnoea&nbsp;</span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4439289/" target="_blank">worsens your quality of life</a><span style="color:rgb(6, 5, 5)">. At worst, its effects may be as dramatic as an&nbsp;</span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2542952/" target="_blank">early death</a><span style="color:rgb(6, 5, 5)">.</span><br /><br /><span style="color:rgb(6, 5, 5)">Even if you don't have sleep apnoea, nighttime mouth breathing can cause snoring and all the drawbacks described above. But across the internet, health and wellness influencers are raving about a controversial remedy for this problem: mouth tape. It's exactly what it sounds like. You use a piece of tape to keep your mouth shut or even completely sealed. In theory, this forces you to breathe through your nose while you sleep. However, some experts warn&nbsp;</span><a href="https://www.healthline.com/health-news/mouth-taping-what-to-know-about-this-dangerous-tiktok-trend#Why-you-shouldn-t-try-mouth-taping" target="_blank">there are serious risks to consider</a><span style="color:rgb(6, 5, 5)">.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Kearney swears by mouth tape but says it may make breathing more difficult for some people. The only way to know if you're one of them is to see a doctor &ndash; do not try this at home without seeking advice from a medical professional first. "If you snore, have difficulty breathing through your nose or have any reason to think you might have sleep apnoea, you need to see an ENT [ear, nose and throat doctor]," she says.</span></div>  <div id="195157956222077673"><div><style type="text/css">	#element-b5090739-490a-4ead-a3fd-05a2b3eb4801 .content-color-box-wrapper {  padding: 20px;  border-radius: 0px;  background-color: #a9e4f8;  border-style: None;  border-color: #555555;  border-width: 3px;}</style><div id="element-b5090739-490a-4ead-a3fd-05a2b3eb4801" data-platform-element-id="698263678581730663-1.1.0" class="platform-element-contents"><div class="content-color-box-wrapper"><div style="width: 100%"><div></div><div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)"><font color="#030303">The risks of mouth tape</font></strong><br /><span style="color:rgb(6, 5, 5)">Some people breath through their mouths when they're asleep, which can be an indication of a serious medical condition such as obstructive sleep apnoea. Tape that forces you to breathe through your nose could help certain people &ndash; but so far, there hasn't been enough research, and it could make problems worse in some cases.</span><br /><span style="color:rgb(6, 5, 5)">"If people have moderate or severe sleep apnoea, those episodes where you open your mouth to breath at night are probably important for returning their oxygen levels back to normal, and I usually advise them not to try mouth tape," says Jacquelyn Callander, an ear, nose and throat doctor at the University of California, San Francisco.</span><br /><span style="color:rgb(6, 5, 5)">"There are a lot of patients who have no idea that they have a problem," she says, so it's important to see a doctor before you try tape.</span></div></div></div></div><div style="clear:both;"></div></div></div>  <div class="paragraph"><span style="color:rgb(32, 34, 36)">The practice of mouth taping is still in its infancy. Many ear, nose and throat doctors say there&nbsp;</span><a href="https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/JP286872?" target="_blank">hasn't been enough research</a><span style="color:rgb(32, 34, 36)">&nbsp;into its efficacy or safety.&nbsp;</span><a href="https://pubmed.ncbi.nlm.nih.gov/10624751/" target="_blank">A few early studies</a><span style="color:rgb(32, 34, 36)">&nbsp;suggest it might be helpful, though none are definitive. For example, one study of&nbsp;</span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9498537/" target="_blank">20 people in Taiwan</a><span style="color:rgb(32, 34, 36)">&nbsp;found mouth tape significantly improved sleep apnoea and snoring, but the researchers said the small sample size and lack of a control group limited their conclusions.<br />&#8203;</span><br /><span style="color:rgb(6, 5, 5)">"So far we don't have great objective evidence that mouth tape helps decrease sleep apnoea or improves breathing at night," Callander says. "But it's low-cost and may be beneficial." She believes that mouth taping shows real promise, but agrees it calls for medical advice. If you're thinking of trying it, step one is to talk to a sleep specialist or an ENT.</span><br /><br /><span style="color:rgb(6, 5, 5)">What you can try, however, is nose strips that hold your nostrils open from the outside, Callander says. "Some people have what's called 'nasal valve collapse', where inhaling causes negative pressure in your nasal cavity. For those people, nasal strips can help." Some people even wear them while they exercise. However, if you have a deviated septum or enlarged turbinates, like I did, nose strips probably won't help, she says.</span><br /><br /><span style="color:rgb(6, 5, 5)"><span style="font-weight:600">A wind chime for the mind</span></span><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Over time, we've gained an increasing understanding of nose breathing's physical benefits, but the connection between the nose and the brain is often overlooked. In my case, the simple act of breathing through my nose brought a variety of bodily relief, but the way we breathe, particularly through the nose, can have a surprising impact on our psychological wellbeing.</span><br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-08-29-125338-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">The primary treatment for sleep apnoea is a CPAP machine, which delivers a continuous stream of air at night, and encourages nose breathing (Credit: Serenity Strull/ BBC)</div> </div></div>  <div class="paragraph"><span style="color:rgb(32, 34, 36)">You can think of the nose like a wind chime for the mind; when air moves through your nose, it seems to have a&nbsp;</span><a href="https://www.sciencedirect.com/science/article/abs/pii/S1053810017302088" target="_blank">significant influence</a><span style="color:rgb(32, 34, 36)">&nbsp;on your cognitive processes. Nasal breathing has&nbsp;</span><a href="https://www.annualreviews.org/content/journals/10.1146/annurev-neuro-090121-014424" target="_blank">positive effects on the limbic system</a><span style="color:rgb(32, 34, 36)">&nbsp;&ndash; the parts of the brain that regulate emotion and behaviour &ndash; in ways that mouth breathing doesn't</span><br /></div>  <div class="paragraph"><em style="color:rgb(6, 5, 5)"><span style="color:rgb(32, 34, 36)"><font size="4">Some research indicates that rhythmic, drawn-out nasal breathing slows down brain waves across your entire cerebral cortex, indicating a calmer state of mind.</font></span></em></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)">A&nbsp;</span><a href="https://journals.physiology.org/doi/full/10.1152/ajpregu.00148.2023" target="_blank">2023 study</a><span style="color:rgb(6, 5, 5)">, for example, found that nose breathing lowers blood pressure and the variability and frequency of the heart rate, indicating relaxation. "It's not going to treat hypertension [high blood pressure]," says Joe Watso, an applied physiologist at Florida State University, who led the study. "But breathing in and out through your nose seems to have a calming effect on your nervous system."&nbsp;</span><a href="https://www.jneurosci.org/content/36/49/12448" target="_blank">Studies have</a><span style="color:rgb(6, 5, 5)">&nbsp;even shown that&nbsp;</span><a href="https://www.nature.com/articles/s41562-019-0556-z" target="_blank">breathing through your nose</a><span style="color:rgb(6, 5, 5)">&nbsp;improves performance on spatial tasks, enhances memory function and betters your reaction time.</span><br /><br /><span style="color:rgb(6, 5, 5)">Experts don't know exactly why that is. What we do know is breathing through your nose triggers the olfactory nerve &ndash; the nerves responsible for detecting odours &ndash; apparently even&nbsp;</span><a href="https://www.sciencedirect.com/science/article/abs/pii/S1053810017302088" target="_blank">when there's nothing to smell</a><span style="color:rgb(6, 5, 5)">. A leading theory is that this&nbsp;</span><a href="https://www.jneurosci.org/content/36/49/12448" target="_blank">synchonises electrical activity</a><span style="color:rgb(6, 5, 5)">&nbsp;across different areas of the brain including the amygdala and the hippocampus. Whatever the cause, nose breathing appears to activate the parasympathetic nervous system, which helps the body to conserve energy and slows down bodily functions when you're relaxed.</span><br /><br /><span style="color:rgb(6, 5, 5)">Science is telling us what&nbsp;</span><a href="https://www.bbc.com/future/article/20230912-how-i-hacked-my-brain" target="_self">meditators</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="https://www.bbc.com/future/article/20250124-how-yoga-can-rewire-your-brain-and-improve-your-mental-health" target="_self">yoga practitioners</a><span style="color:rgb(6, 5, 5)">&nbsp;have said for thousands of years: nose breathing can help with mental wellbeing. Some research indicates that rhythmic, drawn-out nasal breathing slows down brain waves across your entire cerebral cortex, indicating a&nbsp;</span><a href="https://www.nature.com/articles/s41598-018-24924-9" target="_blank">calmer state of mind</a><span style="color:rgb(6, 5, 5)">. Watso and others suggests nasal stimulation could even offer a physiological explanation for the benefits of meditating.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Almost every part of my life has improved in the months since I got my nose fixed. That includes my mental health. My anxiety has lessened, I'm more able to focus and my mood is better overall. It may be no coincidence. Callander says nose breathing could actually be making me a calmer guy.</span><br /><br /><span style="color:rgb(6, 5, 5)">&#8203;"It's possible," Callander says. "If you're getting better sleep, that's intrinsically tied to your quality of life and wellbeing. But I do think you might be activating your parasympathetic nervous system more often than you previously were."</span><br /><span style="color:rgb(6, 5, 5)">In my experience the classic advice is spot on: when you're feeling anxious or upset, take a deep breath. But next time, you may want to take it through your nose.</span></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">Source:&nbsp;</span><a href="https://www.bbc.com/" target="_blank">BBC</a><br /><br /><strong style="color:rgb(6, 5, 5)"><em>* All content within this column is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Bergen Review Media &amp; The BBC is not responsible or liable for any diagnosis made by a user based on the content of this site.&nbsp;</em></strong><strong style="color:rgb(6, 5, 5)"><em>Bergen Review Media &amp;&nbsp;</em></strong><span style="color:rgb(6, 5, 5)">&#8203;</span><strong style="color:rgb(6, 5, 5)"><em>The BBC is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you're in any way concerned about your health.</em>&nbsp;<br /><em>Thomas Germain is a senior technology journalist for the BBC. He's covered AI, privacy and the furthest reaches of internet culture for the better part of a decade. You can find him on&nbsp;</em><a href="https://x.com/thomasgermain" target="_blank"><em>X</em></a><em>&nbsp;and&nbsp;</em><a href="https://www.tiktok.com/@thomasgermain" target="_blank"><em>TikTok</em></a><em>&nbsp;@thomasgermain.</em></strong></div>]]></content:encoded></item><item><title><![CDATA[America's best under-the-radar destinations. ​]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/americas-best-under-the-radar-destinations]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/americas-best-under-the-radar-destinations#comments]]></comments><pubDate>Fri, 20 Feb 2026 17:56:51 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/americas-best-under-the-radar-destinations</guid><description><![CDATA[       We believe that if we all traveled a little more, we&rsquo;d all be better off, and traveling should be attainable by everyone. Another way of saying: There&rsquo;s lots of under-the-radar destinations to explore in this country right now.&nbsp;&#8203;    Go to Fifty Grande to see the list   [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.fiftygrande.com/under-the-radar-destinations-to-visit/?utm_source=join1440&utm_medium=email&utm_placement=newsletter' target='_blank'> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hero-1600x773-orig_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(0, 0, 0)">We believe that if we all traveled a little more, we&rsquo;d all be better off, and traveling should be attainable by everyone. Another way of saying: There&rsquo;s lots of under-the-radar destinations to explore in this country right now.&nbsp;</span><br />&#8203;<br /></div>  <div style="text-align:left;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-normal" href="https://www.fiftygrande.com/under-the-radar-destinations-to-visit/?utm_source=join1440&utm_medium=email&utm_placement=newsletter" target="_blank"> <span class="wsite-button-inner">Go to Fifty Grande to see the list</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[How student ambitions have shifted over two decades.]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/how-student-ambitions-have-shifted-over-two-decades]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/how-student-ambitions-have-shifted-over-two-decades#comments]]></comments><pubDate>Thu, 12 Feb 2026 16:23:19 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/how-student-ambitions-have-shifted-over-two-decades</guid><description><![CDATA[       &#8203;What jobs do 15-year-olds expect to do at 30?Every few years, thousands of teenagers are asked a very simple question: What job do you expect to have when you're 30? It's an important question because having an answer helps teenagers plan for the future, whether that's taking a specific class or deciding whether to attend college. That's why the OECD's PISA survey has asked this question since 2000.But in the last 20 years, we've seen a concerning trend: More and more teenagers nam [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/eMjqJKviDBo?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(19, 19, 19)">What jobs do 15-year-olds expect to do at 30?</span><br /><br /><span style="color:rgb(19, 19, 19)">Every few years, thousands of teenagers are asked a very simple question: What job do you expect to have when you're 30? It's an important question because having an answer helps teenagers plan for the future, whether that's taking a specific class or deciding whether to attend college. That's why the OECD's PISA survey has asked this question since 2000.<br /><br />But in the last 20 years, we've seen a concerning trend: More and more teenagers name the same basic jobs, like doctor or lawyer, almost as if they're picking jobs out of a children's book. And even more worrisome is that more and more teenagers don't even name a job.<br /><br />&#8203;All of this hints that today's teenagers aren't thinking enough about their future plans &ndash; and, fair or not, this lack of career preparation will likely have lifelong consequences.<br /><br />Note: The headline on this piece has been updated. Previous headline: Why 25% of teens can't answer this question<br /><br />Sources and further reading:<br />This OECD report argues that the narrowing answers to this question hint that teens are confused about their future careers:&nbsp;</span><span style="color:rgb(6, 95, 212)"><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVKZm9sb2x6NmZ1T3VxZ2FPNTdkclR2a0tyUXxBQ3Jtc0trMGRpd19sUUxsZGpfME9RUXhoblFIWHFWOHF3MWJTUEpGSFBmLUY2dUdmS0tSS2pXYV9VaHRjY25XbkF1RklHalMyeVJjcFdjdVFkYmVETWFGT1hsMkk5VDFhTXlJS2JGUDVxV0M2Vk40S2tRbnFvcw&amp;q=https%3A%2F%2Fwww.oecd.org%2Feducation%2Fdream-jobs-teenagers-career-aspirations-and-the-future-of-work.htm&amp;v=eMjqJKviDBo" target="_blank">https://www.oecd.org/education/dream-...</a></span><span style="color:rgb(19, 19, 19)">&nbsp;Here's the data from the PISA survey:&nbsp;</span><span style="color:rgb(6, 95, 212)"><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnh3YS1uTXloX1pzLXF5UTk5Tm40QTFpbGRDZ3xBQ3Jtc0tuU0xlWmEzVjZxdUgwUzhJLWx0ZGlvcmxHb0VsdDczTTROY0V5SU1JMG9pVDVEOXBmT21RSGZTY0Y0bC11VHRnN25KTUI1YmQzSWF2OUZTTm5UbG5KTF9mRmM2czhkZldKX1hYSFNRbGdoUEdkVFZMaw&amp;q=https%3A%2F%2Fwww.oecd.org%2Fpisa%2Fdata%2F&amp;v=eMjqJKviDBo" target="_blank">https://www.oecd.org/pisa/data/</a></span><span style="color:rgb(19, 19, 19)">&nbsp;It's difficult to work with, but the codebook provides broad summaries of the data:&nbsp;</span><span style="color:rgb(6, 95, 212)"><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFhFdXRfSFNnMlFjMTJXTFlINWRhaG5JMWlnUXxBQ3Jtc0tsSzJ1amhqVkJWSG5yVWRKUVR1d3V3ZUJZdno4ZVpIdkxaY1BOUnJ3bDNTYjRVTXpTSjFVci1tWXAzR3J4aUpBM19KQ0xmVUp3WGFHUzRJWXk1MkhkaGx5WUtWekN0OXFlSVhzOHpuN0Rpck9mVEcyMA&amp;q=https%3A%2F%2Fwebfs.oecd.org%2Fpisa2018%2FPISA2018_CODEBOOK.xlsx&amp;v=eMjqJKviDBo" target="_blank">https://webfs.oecd.org/pisa2018/PISA2...</a></span><span style="color:rgb(19, 19, 19)">&nbsp;This study shows that students with science-related ambitions are far more likely to get science or engineering degrees, even if they aren&rsquo;t as good at math:&nbsp;</span><span style="color:rgb(6, 95, 212)"><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1DdDNZUWcyRS11NHdZMEtuZTkwUGtsVGZnQXxBQ3Jtc0tsT1NmN0ZNN05ucmFLdC1WQlFOX0d4TlZtVGJINENKWkVrRjZReTJxVEhQTkwtV09JbHZIWmttZXVtd2E4OTM2ZEVzMVVlWWtSVklVS2UtdW53YkdoOU5jWktQS2ltWXQwTE0wcktzeXZ0dEU5ajd5bw&amp;q=https%3A%2F%2Fwww.science.org%2Fdoi%2F10.1126%2Fscience.1128690&amp;v=eMjqJKviDBo" target="_blank">https://www.science.org/doi/10.1126/s...</a></span><span style="color:rgb(19, 19, 19)">&nbsp;This paper looks at the long term ramifications of being &ldquo;misaligned&rdquo; as a teenager:&nbsp;</span><span style="color:rgb(6, 95, 212)"><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JzUjNKWFljeXdHVEtlMlF3Nm5GUGhRa1lQQXxBQ3Jtc0trYTJmUTRXRklTMlh5WHNDN3Flb0hHb3RjRmg4eXIwUllNenN6aUtTN09pVG1ENWFiTDl6NElXcmdVclJualFHU2NGUHJ6S0sxVmpqUDU1U005NVp5dXF1QUY0b1lYTTl3QzFuWV95ME9LSjlTalBWbw&amp;q=https%3A%2F%2Fwww.jstor.org%2Fstable%2F42956558&amp;v=eMjqJKviDBo" target="_blank">https://www.jstor.org/stable/42956558</a></span><span style="color:rgb(19, 19, 19)">&nbsp;If you&rsquo;re a solutions-oriented person, this OECD report is about what we can do to help teenagers better think about their professional futures:&nbsp;</span><span style="color:rgb(6, 95, 212)"><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW5QYXhZYjZlaDNxdTZfRjF4ejBuczNhX3dzQXxBQ3Jtc0tubmdqYjVzV1VBT3NvNDJab1pkSlNnTmlCRzU2b05NQWxUVzExN3NFSWt3MG1rTWtON2pCVTZRR1FoYnJfWDNGck9jNjZOTXBRY1R1VjZ2WWJZSi02Zm1oRURZNnVnaTNnNDRiUldKZDRwUDc5ck1mWQ&amp;q=https%3A%2F%2Fwww.oecd.org%2Feducation%2Findicators-of-teenage-career-readiness-6a80e0cc-en.htm&amp;v=eMjqJKviDBo" target="_blank">https://www.oecd.org/education/indica...</a></span><span style="color:rgb(19, 19, 19)">&nbsp;Vox is an explanatory newsroom on a mission to help everyone understand our weird, wonderful, complicated world, so that we can all help shape it. Part of that mission is keeping our work free. 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Check it out at T &amp; L   [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/napali-coast-hawaii_orig.webp" alt="napali-coast-hawaii" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgba(0, 0, 0, 0.95)">From stunning desert scenery to gorgeous beaches, these are the most scenic spots in every state.</span></div>  <div style="text-align:left;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.travelandleisure.com/trip-ideas/most-beautiful-places-in-the-us?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c764600ae15075a577b3" target="_blank"> <span class="wsite-button-inner">Check it out at T &amp; L</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[The psychology behind why children​ are hooked on Minecraft]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-psychology-behind-why-childrenare-hooked-on-minecraft]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-psychology-behind-why-childrenare-hooked-on-minecraft#comments]]></comments><pubDate>Wed, 03 Dec 2025 17:49:47 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/the-psychology-behind-why-childrenare-hooked-on-minecraft</guid><description><![CDATA[       J Minotti has three children &ndash; and they all love playing Minecraft. His twin girls aged 10 and his six-year-old son are constantly building stuff with the endless supply of virtual blocks that fill the game. And Minotti, who works in marketing in Ohio, sometimes gets blown away with what they come up with."Dad, I want to show you something," one of his daughters said to him recently as she held out the screen of her Nintendo Switch. Her avatar stood before a waterfall. After pressin [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-07-15-121039-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)">J Minotti has three children &ndash; and they all love playing Minecraft. His twin girls aged 10 and his six-year-old son are constantly building stuff with the endless supply of virtual blocks that fill the game. And Minotti, who works in marketing in Ohio, sometimes gets blown away with what they come up with.</span><br /><br /><span style="color:rgb(6, 5, 5)">"Dad, I want to show you something," one of his daughters said to him recently as she held out the screen of her Nintendo Switch. Her avatar stood before a waterfall. After pressing an in-game button, the waterfall stopped, revealing the entrance to a cave. Inside was a subterranean super-lair complete with interactive lighting and display areas for items that she had collected in the game.</span><br /><br /><span style="color:rgb(6, 5, 5)">"It was like this whole underground mansion, basically," says Minotti, marvelling. "I was super impressed by it." His daughter had followed some YouTube tutorials but also came up with much of the design herself. "It takes me back to the feelings I had when I was a kid just hacking away on a computer," says Minotti.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Minecraft is one of the most popular video games of all time. First released in 2009, it had sold&nbsp;</span><a href="https://www.bbc.com/news/technology-67105983" target="_self">more than 300 million copies</a><span style="color:rgb(6, 5, 5)">&nbsp;by 2023. It, and similar games including Roblox and Terraria, are enjoyed by gamers of all ages, from young children to adults.</span><br /><br /><span style="color:rgb(6, 5, 5)">The game seems able absorb the attention of children for up to&nbsp;</span><a href="https://journals.sagepub.com/doi/abs/10.1177/1461444817745320" target="_blank">hours at a time</a><span style="color:rgb(6, 5, 5)">&nbsp;&ndash; no mean feat in our distraction-filled age. Some parents fear their&nbsp;</span><a href="https://dl.acm.org/doi/abs/10.1145/3116595.3116638" target="_blank">children's interest in Minecraft can border on obsession</a><span style="color:rgb(6, 5, 5)">, or even addiction, as they struggle to tear them away from the computer screen.</span><br /><span style="color:rgb(6, 5, 5)">Minecraft's popularity is such that it has now spawned a highly anticipated Hollywood film called A Minecraft Movie, starring Jack Black and Jason Momoa, which is due to&nbsp;</span><a href="https://www.bbc.com/newsround/articles/c9w5z4wkllyo" target="_self">be released in April 2025</a><span style="color:rgb(6, 5, 5)">.</span><br /><br /><span style="color:rgb(6, 5, 5)">There could be deep psychological &ndash; even evolutionary &ndash; factors behind the success of Minecraft and games like it, say experts. Such games tap into an innate instinct within all of us &ndash; one that underpins the success of our entire species. The desire to build.</span><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-07-15-121114-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(32, 34, 36)">If you think about it, children have always enjoyed making things &ndash; sandcastles, forts, treehouses &ndash; to name a few. Consider also wooden blocks, playdough and Lego pieces. Minecraft is, arguably, just a recent iteration of this kind of play, but in a digital space. But why is building things so irresistible for many children in the first place?<br /><br />&#8203;</span><span style="color:rgb(6, 5, 5)">All mammals play when they're young, says Peter Gray, a psychologist who studies children's ways of learning at Boston College, in Massachusetts, US. Predatory animals, for example, play at catching things. Prey animals practise dodging and darting.</span><br /><br /><span style="color:rgb(6, 5, 5)">"They play at the skills that are most important for them to develop for their survival and ultimate ability to mate," says Gray. Humans are unlike other animals in that we owe much of our survival to our ability to build stuff &ndash; from mud huts&nbsp;</span><a href="https://www.nature.com/articles/ncomms7029" target="_blank">to tools for hunting</a><span style="color:rgb(6, 5, 5)">&nbsp;and gathering. "It's not surprising that natural selection endowed young people with a strong drive to&nbsp;</span><a href="https://onlinelibrary.wiley.com/doi/full/10.1002/evan.21555" target="_blank">play at building things</a><span style="color:rgb(6, 5, 5)">," says Gray.</span><br /><br /><span style="color:rgb(6, 5, 5)">He notes that children also play using language and imagination, or make games that have rules and social interaction at their heart &ndash; all seemingly as part of preparation for adulthood.</span><br /><br /><span style="color:rgb(6, 5, 5)">What youngsters choose to build during playtime, and how they build it, tends to reflect the culture they live in, says Gray. "We should not be at all surprised that kids are really drawn to playing on computers today &ndash; nor should that distress us," he says. "Kids know in their bones, in their instincts I would say, that these are the skills [they] need to develop."<br /></span></div>  <div class="paragraph">&#8203;<em style="color:rgb(6, 5, 5)"><span style="color:rgb(32, 34, 36)"><font size="4">Minecraft players tend to differ from the population at large, being substantially more curious and less driven by traits such as vengeance</font></span></em></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">Julian Togelius, a computer scientist at New York University, has noticed the impulse to build things emerging in his son &ndash; who is not even three years old. At nursery, he immediately starts making tunnels so that he can drive toy trains and trucks through them, explains Togelius. When his son gets a bit older, computers might become irresistible. Crucially, sandbox games &shy;&ndash; video games such as Minecraft that offer players the freedom to explore their creativity without any particular goal &ndash; make it easy to interact with and do things on computers, says Togelius.</span><br /><br /><span style="color:rgb(6, 5, 5)">"In Minecraft world, creating [something] is direct and simple," he explains. "It's way easier than writing code." In other words, games like this satisfy the innate urge to build when computers, traditionally, might otherwise hinder that impulse, especially for children.</span><br /><br /><span style="color:rgb(6, 5, 5)">And yet constructive play isn't the only draw. While sandbox mode in the game lets players create with freedom, there's also Survival Mode, in which the gamer is tasked with fighting off enemies. Minotti also notes that there is a social side to the game too. When his kids can't meet up with their friends or cousins in-person, they can do so online: "It becomes that virtual hangout space."</span><br /><br /><span style="color:rgb(6, 5, 5)">Minecraft is perhaps better thought of as an arena or virtual playground within which children can find their own niche &ndash; since they can choose from a wide range of activities and play styles.</span><br /><br /><span style="color:rgb(6, 5, 5)">Togelius has studied how gamers' behaviour in Minecraft&nbsp;</span><a href="https://ieeexplore.ieee.org/document/6633612" target="_blank">reveals aspects of their personalities</a><span style="color:rgb(6, 5, 5)">. He argues that, because of the freedom afforded to players, it is easier to express themselves in the game than in, say, the arcade classic Asteroids, where players shoot at incoming space rocks. As part of his study, Togelius and colleagues asked adult participants to answer a questionnaire that revealed details of their personalities. They then compared those results to how each participant played Minecraft. The participants' in-game behaviour correlated with certain traits.</span><br /><br /><span style="color:rgb(6, 5, 5)">"Independence is strongly predicted by not finishing the main quest in the game," says Togelius. Plus, people who expressed having deeply-held family values in their questionnaire responses seemed to unwittingly demonstrate that through their in-game activities. "They build little homes and fortresses with fences and stuff." While Togelius hasn't repeated the study with children, he says he wouldn't be surprised if their personalities also manifested themselves in-game, too.</span><br /><span style="color:rgb(6, 5, 5)">He also found that Minecraft players in their survey tended to differ from the population at large, being substantially more curious and less driven by traits such as vengeance.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-07-15-121155-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">The breadth of possibilities in sandbox games helps to ensure wide appeal, says Bailey Brashears, a psychologist at Texas Tech University, who last year&nbsp;</span><a href="https://ir.lib.uwo.ca/etd/10567/" target="_blank">published a thesis</a><span style="color:rgb(6, 5, 5)">&nbsp;on how Minecraft can be used as a psychological research tool. Brashears identified five distinct gameplay aspects. There's a social element, the opportunity to feel competent through combat or exploration-based play, engineering, creativity and finally survival-based gameplay.</span><br /><br /><span style="color:rgb(6, 5, 5)">"Most games, you're only going to get one or two of these elements," Brashears says. "You'll get a game that's mostly social play and survival &ndash; like Fortnite," she says.</span><br /><br /><span style="color:rgb(6, 5, 5)">Of course, the amount of time children spend playing Minecraft speaks to wider concerns around how much screen time they are getting in general. (</span><em style="color:rgb(6, 5, 5)">Read this article by Melissa Hogenboom about&nbsp;</em><a href="https://www.bbc.co.uk/future/article/20200925-how-screen-time-affects-childrens-brains" target="_self"><em>why not all screen time is the same for children</em></a><span style="color:rgb(6, 5, 5)">.)</span><br /><br /><span style="color:rgb(6, 5, 5)">But Minotti stresses that his children have varied playtime &ndash; they love outdoor activities such as basketball, as well as video games. But sometimes, he has to remind them not to play video games excessively and he also steps in to approve any online friend requests. "We don't just set them free on the internet," he adds.</span><br /><br /><span style="color:rgb(6, 5, 5)">The NSPCC, a children's charity in the UK,&nbsp;</span><a href="https://www.nspcc.org.uk/keeping-children-safe/online-safety/online-safety-blog/is-minecraft-safe-for-children/" target="_blank">has published advice</a><span style="color:rgb(6, 5, 5)">&nbsp;on how to keep kids safe when playing Minecraft and games like it. There have been serious cases of&nbsp;</span><a href="https://www.bbc.co.uk/news/uk-wales-38284216" target="_self">child grooming and abuse in Minecraft</a><span style="color:rgb(6, 5, 5)">. The chief executive of Roblox also recently sparked a fierce debate after saying parents should&nbsp;</span><a href="https://www.bbc.com/news/articles/c5yrjkl7dd6o" target="_self">keep their children off his company's gaming platform</a><span style="color:rgb(6, 5, 5)">&nbsp;if they are worried about them being exposed to harmful content through its games.</span><br /><br /><span style="color:rgb(6, 5, 5)">Overall, Minotti is comfortable with the fact that his children spend plenty of time in Minecraft because he says he has clear oversight of what they're doing and because they use it so creatively. "It's basically just a digital playground," he says.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-07-15-121226-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">Minecraft's broad appeal also means it provides an opportunity to connect with people in new ways.&nbsp; University professors, for example, used Minecraft&nbsp;</span><a href="https://gwtoday.gwu.edu/seas-professor-rebuilds-classroom-lab-minecraft" target="_blank">to carry out online learning sessions</a><span style="color:rgb(6, 5, 5)">&nbsp;during the early years of the Covid-19 pandemic. And primary school teachers in Ireland have reported success in engaging entire classes of pupils via Minecraft Education &ndash; a version of the game designed for classroom activities &ndash; says &Eacute;adaoin Slattery, a lecturer in psychology at the Technological University of the Shannon Midwest. Her research,&nbsp;</span><a href="https://www.tandfonline.com/doi/full/10.1080/03323315.2023.2185276" target="_blank">featuring interviews with 11 teachers in Ireland</a><span style="color:rgb(6, 5, 5)">, was funded by Microsoft, which owns Minecraft.</span><br /><br /><span style="color:rgb(6, 5, 5)">Slattery mentions one example of a teacher who decided to set up a game within Minecraft Education to help his students learn Gaelic. "He talked about creating restaurants and different food in Minecraft &ndash; this would help the students learn different words," she says.</span><br /><br /><span style="color:rgb(6, 5, 5)">Separate research has found that using Minecraft in classrooms&nbsp;</span><a href="https://theconversation.com/minecraft-can-increase-problem-solving-collaboration-and-learning-yes-at-school-113335" target="_blank">can heighten pupils' motivation</a><span style="color:rgb(6, 5, 5)">&nbsp;for school tasks, problem-solving, reading and writing, among other skills. Perhaps educational activities in Minecraft are taking advantage of the "flow state", or high level of concentration and focus, that players enter when they become deeply engrossed in the game. This phenomenon is associated with lots of different activities but it is so prevalent among Minecraft fans that&nbsp;</span><a href="https://www.sciencedirect.com/science/article/pii/S2451958823000672" target="_blank">it has made them the subject of study</a><span style="color:rgb(6, 5, 5)">. It is part of the reason why children can become so absorbed in the game while ignoring everything else that is going on around them.</span><br /><br /><span style="color:rgb(6, 5, 5)">That said, there is evidence that Minecraft is not universally engaging, and may have a gender imbalance.&nbsp;</span><a href="https://journals.sagepub.com/doi/abs/10.1177/1461444817745320" target="_blank">One study in Australia</a><span style="color:rgb(6, 5, 5)">, which surveyed more than 700 parents, found that while 54% of boys aged three to 12 played Minecraft, only 32% of girls in that age group did. The study authors say that it is important for games and online platforms to engage girls just as much as boys &ndash; since those games help kids to develop the digital skills they will need later in life.</span><br /><br /><span style="color:rgb(6, 5, 5)">AJ Minotti, for one, is not worried about his daughters struggling to get to grips with computers. "Minecraft really has become their thing," he says. "I have to ask them what's going on."</span><br /><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><span style="color:rgb(32, 34, 36)">And while his kids also enjoy making things with physical Lego bricks, for example, Minotti says they don't have room to store a tonne of Lego pieces at home. In the end, Minecraft offers an easy solution. "It's just having all the Lego pieces you could ever imagine," he says.<br /><br />Source:&nbsp;</span><a href="https://www.bbc.com/" target="_blank">https://www.bbc.com/&#8203;</a></div>]]></content:encoded></item><item><title><![CDATA[The Doomers Quest for Meaning]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-doomers-quest-for-meaning]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-doomers-quest-for-meaning#comments]]></comments><pubDate>Mon, 17 Nov 2025 17:37:37 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/the-doomers-quest-for-meaning</guid><description><![CDATA[       We&rsquo;ve spent years worrying about Gen Z. The most demotivated and medicated cohort in modern history.&nbsp;Nearly 42%&nbsp;report depression symptoms, double Millennials at their age, while 60% take medication for their mental health struggles.Why? It could be in part due to facing two apocalypses when they were kids. First came their fear of climate Armageddon, stoked by Gen Z activists like Greta Thunberg with her claims that&nbsp;&ldquo;We are in the beginning of a mass extinction [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/at-the-center-of-every-human-soul-social-1024x538-orig_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="4" style="color:rgb(6, 5, 5)">We&rsquo;ve spent years worrying about Gen Z. The most demotivated and medicated cohort in modern history.<a href="https://www.psychiatrist.com/news/survey-42-of-gen-z-diagnosed-with-a-mental-health-condition/">&nbsp;Nearly 42%</a>&nbsp;report depression symptoms, double Millennials at their age, while 60% take medication for their mental health struggles.<br /><br />Why? It could be in part due to facing two apocalypses when they were kids. First came their fear of climate Armageddon, stoked by Gen Z activists like Greta Thunberg with her claims that<a href="https://www.npr.org/2019/09/23/763452863/transcript-greta-thunbergs-speech-at-the-u-n-climate-action-summit">&nbsp;&ldquo;We are in the beginning of a mass extinction.&rdquo;</a>&nbsp;Then came&nbsp;the Covid pandemic with lockdowns and restrictions that lasted years.&nbsp;&nbsp;<br /><br />Doom and more doom.<br />They became overwhelmed and emotionally exhausted. They shrank into their smartphones and got addicted to algorithmic distraction, making nihilism &ndash; the belief that&nbsp;<em>nothing matters</em>&nbsp;&ndash; their coping mechanism. If everything is doomed and meaningless anyway, why try?&nbsp;<br />A lost generation.<br /><br />Then something unexpected happened. They&rsquo;re calling it the Quiet Revival.<br />A<a href="https://www.biblesociety.org.uk/research/quiet-revival">&nbsp;new report from the Bible Society</a>&nbsp;in the UK reveals that church attendance among 18-24-year-olds has&nbsp;<em>quadrupled</em>, from 4% to 16% in just a few years. Young men are leading the charge: 21% now attend monthly, up from a dismal 4%.<a href="https://eu.usatoday.com/story/opinion/2025/04/20/easter-church-christian-gen-z-men/83138618007/#:~:text=Yes%2C%20Gen%20Z%20men%20are,Wycliffe%20Hall%20at%20Oxford%20University.">&nbsp;It&rsquo;s happening in the US too.<br />&#8203;</a><br />Why the sudden shift from life-is-pointless to praise-the-lord? And isn&rsquo;t church the most uncool thing ever, especially for young men?<br />It&rsquo;s likely that Gen Z became disillusioned with endless distraction-scrolling and the all-is-doomed-mindset and hit a breaking point. Instead of&nbsp;<em>&ldquo;nothing matters&rdquo;</em>&nbsp;they started asking: &ldquo;What if something&nbsp;<em>does</em>&nbsp;matter?&rdquo; Or perhaps, &ldquo;something&nbsp;<em>has to</em>&nbsp;matter.&rdquo;<br /><br />They&rsquo;ve somehow broken out of their downward spiral and embarked on a Search for Meaning &ndash; together, seeking community.<br />Research backs them up. Religious individuals<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5487934/">&nbsp;report higher life satisfaction</a>&nbsp;and lower stress than secular peers. Over<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3426191/#:~:text=Depressive%20symptoms%20and%20religious/spiritual,standards%20of%20their%20religious%20tradition.">&nbsp;60% of 444</a>&nbsp;recent studies found that strong spiritual beliefs lead to faster recovery from depression and lower relapse rates.&nbsp;<br /><br />The doomer generation has grasped that faith helps cure their depression.<br />Religion provides what secular consumer culture cannot: meaning, discipline, and hope or what&nbsp;Lauren Jackson&rsquo;s&nbsp;<a href="https://www.nytimes.com/2025/05/04/briefing/believing-faith-belonging.html">NYT project &lsquo;believing&rsquo;</a>&nbsp;frames as the &ldquo;the three Bs&rdquo;:&nbsp;<a href="https://www.nytimes.com/2025/05/04/briefing/believing-faith-belonging.html"><em>beliefs, behaviors and belonging.</em></a>&nbsp;<a href="https://www.nature.com/collections/eaeicjffaf">Harvard research</a>&nbsp;confirms religions create &ldquo;robust communities &ndash;&nbsp;powerful antidotes to modern meaninglessness.<br /><br />But this isn&rsquo;t just about Christianity, it&rsquo;s a broader cultural correction. After decades of mocking tradition, the doomer generation has rediscovered the need for a narrative of human purpose. Whether through faith, philosophy, science or purpose-driven communities.<br />And good for them.<br /><br />It makes us ask: does our workplace have any kind of belief structure beyond quarterly targets? Or are we still chanting &ldquo;nothing really matters&rdquo; (especially work) while doom-scrolling and distracting ourselves aimlessly?</font><br /><br /><font size="4"><span style="color:rgb(6, 5, 5)">Maybe it&rsquo;s time for our own&nbsp;</span><em style="color:rgb(6, 5, 5)">Quiet Revival</em><span style="color:rgb(6, 5, 5)">.</span></font></div>]]></content:encoded></item><item><title><![CDATA[Trek through a treetop walkway in Norway.]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/trek-through-a-treetop-walkway-in-norway]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/trek-through-a-treetop-walkway-in-norway#comments]]></comments><pubDate>Fri, 19 Sep 2025 18:55:40 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/trek-through-a-treetop-walkway-in-norway</guid><description><![CDATA[       Norway's first treetop walkway, creawted by&nbsp;Architecture studio EFFEKT which winds up through Hamaren Activity Park in Fyresdal and ends at a circular viewpoint.Raised 15 metres high in the air, the platform was designed with a gentle incline accessible to people of all ages and physical abilities, as well as cyclists, pushchairs and wheelchairs.         "The treetop walk in Hamaren Activity Park offers all nature lovers, regardless of age, disability or physical limitation, a new pe [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/mTw1F-GSIt8?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph">Norway's first treetop walkway, creawted by&nbsp;<span style="color:rgb(6, 5, 5)">Architecture studio EFFEKT</span> which winds up through Hamaren Activity Park in Fyresdal and ends at a circular viewpoint.<br /><br />Raised 15 metres high in the air, the platform was designed with a gentle incline accessible to people of all ages and physical abilities, as well as cyclists, pushchairs and wheelchairs.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-dezeen-2364-col-7_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">"The treetop walk in Hamaren Activity Park offers all nature lovers, regardless of age, disability or physical limitation, a new perspective on the natural landscape of Fyresdal," said Danish studio&nbsp;<a href="https://www.effekt.dk/">EFFEKT</a>.<br /><span></span>"It grew out of a heartfelt desire to give all people, regardless of physical abilities, the sensational feeling of walking amongst the treetops."<br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-new-dezeen-1704-col-14_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;Hamaren Activity Park opened in Fyresdal in 2017. Alongside the new treetop walk, it has cycling and nature trails, and facilities for activities including trampolining and climbing.<br /><span></span>The treetop walkway is one kilometre in length and is placed along the ascent of Klokkarhamaren &ndash; a hill with an elevation of 338 metres.<br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-new-dezeen-1704-col-12_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;Visitors to the walkway are guided from the pine forest floor, along past a lake and up between the treetops to the summit of Klokkarhamaren.<br /><span></span>At the end of the trail, EFFEKT has incorporated a circular viewpoint that measures 50 metres in diameter and provides a panoramic view of the natural landscape surrounding it.<br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-dezeen-2364-col-8_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;"Reconnecting with nature is an important part of the great change we are undergoing now," studio co-founder Tue Foged told Dezeen.<br /><span></span>"Although being a small gesture in the bigger picture, we hope that granting people free and universal access to experience the sublime nature of this site, can serve as an example for others."<br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-new-dezeen-1704-col-4_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;The structure is two metres wide throughout most of its length but widens into balconies at certain points to spotlight specific views or provide rest areas. It is raised on pillars that align with "the natural curves and gradients of the terrain".<br />Its boardwalk-like appearance was made from locally sourced pinewood, chosen to blend in with the surroundings.<br /><br />&#8203;"It uses only small and straight prefabricated elements that can easily be handled with small machinery and by hand on-site to protect nature during the building process," explained Foged.<br /><span></span>"When joined together the segments form an organic shape that bends around the trees and along the mountain," he said.<br /><span></span>"The structure literally blends in with existing trees on the mounting, sometimes giving the visual impression that the boardwalk levitates through the forest."<br /><span></span><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-new-dezeen-1704-col-6_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;This structure was developed by EFFEKT in collaboration with local contractor Inge Aamlid.<br /><span></span>According to the team, this was to ensure the design also nodded to the area's history of pinewood construction by using local craftsmanship techniques.<br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-new-dezeen-1704-col-3_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;"The region has a long history with logging and tradition of building with pinewood structures," said Foged.<br /><span></span>"The premise of the design was, therefore, to use the local predominant material of the pine tree. Pinewood is used as the loadbearing structure as well as the boardwalk and railing," he explained.<br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/hamaren-activity-park-architecture-landscape-effekt-norway-new-dezeen-1704-col-8_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;Based in Copenhagen, EFFEKT is an architecture studio founded by architects Sinus Lynge and Foged in 2007.<br />Other projects by the studio include&nbsp;<a href="https://www.dezeen.com/2019/05/12/camp-adventure-tower-effekt-denmark-forest/">Camp Adventure</a>, a spiralling tower in the midst of a forest, and the&nbsp;<a href="https://www.dezeen.com/2018/09/20/streetmekka-viborg-build-effekt-skatepark-converted-factory/">transformation of an abandoned windmill factory</a>&nbsp;into a skatepark and youth centre.<br /><br />Source: <a href="https://www.dezeen.com/" target="_blank">Dezeen</a><br /><em>The photography is by&nbsp;<a href="https://www.rasmushjortshoj.com/">Rasmus Hjortsh&oslash;j</a>.</em></div>]]></content:encoded></item><item><title><![CDATA[​The One Bathroom Upgrade That Will Add the Most Value to Your Home, According to Real Estate Experts]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-one-bathroom-upgrade-that-will-add-the-most-value-to-your-home-according-to-real-estate-experts]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-one-bathroom-upgrade-that-will-add-the-most-value-to-your-home-according-to-real-estate-experts#comments]]></comments><pubDate>Wed, 02 Jul 2025 15:02:42 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/the-one-bathroom-upgrade-that-will-add-the-most-value-to-your-home-according-to-real-estate-experts</guid><description><![CDATA[       &#8203;If you're looking to renovate, start here.&#8203;Undergoing a home renovation often requires striking a delicate balance between what you love, what suits your lifestyle, and what can pay off in dividends down the road. When you&rsquo;re tackling a space as important&mdash;and as anticipated&mdash;as a primary bathroom, the stakes can feel even higher, causing many homeowners to fall right into functional freeze and default to the most basic, low-risk options possible.&nbsp;&nbsp;W [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/screenshot-2025-05-09-105422-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="5"><span style="color:rgb(6, 5, 5)">&#8203;</span><span style="color:rgba(0, 0, 0, 0.95)">If you're looking to renovate, start here.<br /><br />&#8203;</span></font><font size="4">Undergoing a home renovation often requires striking a delicate balance between what you love, what suits your lifestyle, and what can pay off in dividends down the road. When you&rsquo;re tackling a space as important&mdash;and as anticipated&mdash;as a primary bathroom, the stakes can feel even higher, causing many homeowners to fall right into functional freeze and default to the most basic, low-risk options possible.&nbsp;&nbsp;<br /><br />Wouldn&rsquo;t it be great if you had a &ldquo;man on the inside&rdquo; who could help steer you toward a high-value upgrade that would not only catapult your at-home retreat into luxury territory but also increase the value of your home and entice future buyers, should you ever decide to sell? Well, consider us that inside source. We tapped six high-end real estate agents to suss out what luxury bathroom upgrade moves the needle the most when it comes to home value&mdash;and they all agreed.</font><font size="5">&#8203;The Best High-Value Upgrade You Can Make To Your Bathroom</font><font size="4">There are a few areas in your home where you can pretty much&nbsp;<em>never</em>&nbsp;go wrong upgrading, one of them being your primary bathroom. &ldquo;Although it&rsquo;s one of the smaller rooms in a home, the bathroom is one of the most valuable and impactful spaces in the house,&rdquo; says&nbsp;<a href="https://www.instagram.com/mckenzie_ryan">McKenzie Ryan</a>, an associate real estate broker with&nbsp;<a href="https://www.elliman.com/agent/mckenzie-ryan/1029108">Douglas Elliman Real Estate</a>&nbsp;in New York City. &ldquo;A bathroom not only serves a practical function in everyday life, but it&rsquo;s also an aspirational and luxurious space that buyers place a lot of emphasis on.&rdquo;<br /><br />So, exactly&nbsp;<em>what</em>&nbsp;upgrade will give you the most bang for your buck in the bathroom? According to the pros we talked to, it&rsquo;s a luxury shower.&nbsp;<br /><br />&ldquo;The bathroom remodel upgrade that moves the needle the most in terms of home value is upgrading to a spa-like walk-in shower in the primary bathroom,&rdquo; says&nbsp;<a href="https://www.instagram.com/karinasellsmiami/">Karina Ugarte</a>, a Miami real estate agent with&nbsp;<a href="https://www.compass.com/agents/karina-ugarte/">The Riley Smith Group at Compass</a>.<span style="font-weight:700">&nbsp;</span>&ldquo;Many buyers prioritize luxury and design, and this upgrade checks all the boxes. It&rsquo;s the most noticeable transformation you can make in a bathroom, and the one that consistently helps homes sell faster and for more.&rdquo;&nbsp;<br />&#8203;<br />Agent&nbsp;<a href="https://www.instagram.com/slschwed/?hl=en">Stephanie L. Schwed</a>&nbsp;of&nbsp;<a href="https://www.nestseekers.com/agent/stephanie-lauren-schwed/">Nest Seekers International Palm Beach</a>&nbsp;agrees, noting that even small shower tweaks can go a long way toward upping the value of your home if you don&rsquo;t have the bandwidth (or budget) for a full gut renovation. &ldquo;High-value bathroom upgrades can significantly boost a home's resale appeal and value,&rdquo; she says. &ldquo;A complete renovation is great, but even smaller upgrades like installing a frameless glass shower door or replacing outdated fixtures can make a big impact. These strategic updates help create a spa-like experience that buyers love.&rdquo;</font>&#8203;<font size="5">How to Create a Luxury Shower in Your Bathroom</font><font size="4"><span style="color:rgba(0, 0, 0, 0.95)">Now that you know where to focus your attention, how should you go about creating a spa-worthy shower in your own space? Like any good design upgrade, the way you interpret creating a luxury shower is totally up to you&mdash;but our pros had a few suggestions of their own.&nbsp;</span><br /><br /><strong>Make It the Focal Point</strong><br />You probably don&rsquo;t have the budget to go big on&nbsp;<em>every</em>&nbsp;aspect of your bathroom&rsquo;s design, so focus your money and attention on making the shower the star and let the rest of the space fade to the background in a thoughtful but simple way. &ldquo;Invest in making it a visual statement piece, and keep the rest timeless and neutral,&rdquo; suggests&nbsp;<a href="https://www.instagram.com/that.upstate.agent">Arlena Armstrong-Petock</a>, a real estate salesperson with&nbsp;<a href="https://www.anatolehouse.com/">Anatole House</a>&nbsp;in New York&rsquo;s Hudson Valley. &ldquo;One piece can really make the space&nbsp;<em>feel</em>&nbsp;high-end, and keeping a neutral palette for permanent fixtures bodes well for long-term value.&rdquo;&nbsp;<br /><br /><strong>Choose a Natural Stone</strong><br />If you have the budget, you can&rsquo;t beat the patina and texture that comes with natural stone in the bathroom. Not only that, but opting for something like real marble can often pay off with buyers down the line. &ldquo;Choosing a stone like marble or high-quality ceramic can help you achieve a more beautiful and luxurious finish that future buyers will appreciate and be willing to spend more on,&rdquo; says Ryan. &ldquo;Select a timeless and elegant stone to create significant long-term value for your home. I would steer clear of anything trendy and instead opt for something that can be paired with more playful accents, like unique wallpaper, an eclectic vanity, or fun light fixtures. The stone is meant to serve as the foundation upon which the rest of the bathroom is designed.&rdquo;<br /><br /><br /><strong>Double Up Your Shower Heads</strong><br />When it comes to creating a luxurious bathroom experience, sometimes more is more, especially when it comes to doubling down on your fixtures (literally). &ldquo;Double shower heads are a great feature&mdash;everyone&rsquo;s looking for that!&rdquo; says&nbsp;<a href="https://www.instagram.com/thebuchbindergroup/">Aaron Buchbinder</a>, top agent at&nbsp;<a href="https://www.compass.com/agents/aaron-buchbinder/">Compass in Boca Raton, Florida</a>. &ldquo;Plus, it&rsquo;s easier to add them during a renovation, so a prospective buyer doesn't have to deal with tearing up floors and walls later to add the plumbing.&rdquo;<br /><br /><strong>Swap a Curtain for Something Permanent</strong><br />Big-ticket renovation items are naturally what you&rsquo;ll notice the most return on investment from, but that&rsquo;s not to say that smaller tweaks can&rsquo;t help elevate your shower, either. &ldquo;One of the easiest ways to elevate a bathroom is by swapping out a dated shower curtain for a glass door or splash guard,&rdquo; says&nbsp;<a href="https://www.instagram.com/franceskatzen/?hl=en">Frances Katzen</a>, top broker at&nbsp;<a href="https://www.elliman.com/agent/frances-katzen/1026521">Douglas Elliman in New York City</a>. &ldquo;It immediately creates a cleaner, high-end feel to the space.&rdquo;<br />&#8203;</font><br /><font size="3">Source:&nbsp;<a href="https://www.realsimple.com/" target="_blank">Real Simple</a></font><font size="5"><span style="color:rgba(0, 0, 0, 0.95)"></span></font><br /></div>]]></content:encoded></item><item><title><![CDATA[3 NJ Towns Made 'Best Small Cities In America,' And 2 Are In Bergen County]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/3-nj-towns-made-best-small-cities-in-america-and-2-are-in-bergen-county]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/3-nj-towns-made-best-small-cities-in-america-and-2-are-in-bergen-county#comments]]></comments><pubDate>Fri, 21 Mar 2025 15:45:11 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/3-nj-towns-made-best-small-cities-in-america-and-2-are-in-bergen-county</guid><description><![CDATA[       Which two Bergen County suburbs made the top 25 "Best Small Cities In America"? The answers may surprise you.&#8203;BERGEN COUNTY, NJ &mdash; WalletHub recently released its list of "Best Small Cities In America," including just three in New Jersey in the top 30 &mdash; and two of those were in Bergen County.The personal finance company created its list by assigning scores for safety, education, affordability, safety, and general quality of life.The top five "small cities," with scores ov [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/brm-capture6-orig_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)"><font size="4">Which two Bergen County suburbs made the top 25 "Best Small Cities In America"? The answers may surprise you.</font><br />&#8203;</span><br /><font size="4" style="color:rgb(6, 5, 5)">BERGEN COUNTY, NJ &mdash; WalletHub recently released its list of "Best Small Cities In America," including just three in New Jersey in the top 30 &mdash; and two of those were in Bergen County.<br />The personal finance company created its list by assigning scores for safety, education, affordability, safety, and general quality of life.<br />The top five "small cities," with scores over 70 using their metrics, were:<br />&#8203;</font><ul style="color:rgb(17, 17, 17)"><li><font size="4">Carmel, Ind.</font></li><li><font size="4">Brookfield, Wisc.</font></li><li><font size="4">Lexington Mass.</font></li><li><font size="4">Fishers, Ind.</font></li><li><font size="4">Appleton, Wisc.</font>&#8203;</li></ul></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/2-bergen-county-towns-are-among-best-small-cities-in-us-survey-says-ridgewood-nj-patch-10-28-2024-08-58-pm-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="4"><span style="color:rgb(6, 5, 5)">&#8203;</span><span style="color:rgb(6, 5, 5); font-weight:700">Three In New Jersey</span><br /><br /><span style="color:rgb(6, 5, 5)">But New Jersey had a strong showing after that.</span><br /><br /><span style="color:rgb(6, 5, 5)">&#8203;Fair Lawn led the way by coming in 12th on the list. It was 21 on the list for safety and 34 for education and health.</span><br /><span style="color:rgb(6, 5, 5)">Ridgewood came in at 24, with a high ranking for safety. Ridgewood has appeared on&nbsp;several other lists of best places to live.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Princeton was the third city in the top 30, coming in at number 29.</span><br /><span style="color:rgb(6, 5, 5)">While these "small cities" are generally what we refer to as suburbs, the company explained, "WalletHub compared more than 1,300 U.S. cities with populations between 25,000 and 100,000 based on 45 key indicators of livability. They range from housing costs to school-system quality to the number of restaurants per capita."</span></font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/3-nj-towns-made-best-small-cities-in-america-bergen-review-media-03-21-2025-11-50-am_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="4" style="color:rgb(6, 5, 5)">The company explained its top choice.<br />"Carmel, Ind., is the best small city to live in, due in part to strong economic factors," they said. "Carmel has one of the lowest unemployment rates in the country, at 3 percent. It also has the 33rd-lowest cost of rent as a share of median household income, at around 14 percent. On top of that, the median annual household income is nearly $133,000."<br />&#8203;<br />They noted, "Small-city life can be best for those who appreciate more wiggle room, fewer degrees of separation and shorter commutes."</font><br /><br /><span style="color:rgb(6, 5, 5)">Source:&nbsp;</span><span style="color:rgb(17, 17, 17)"><a href="https://wallethub.com/edu/best-worst-small-cities-to-live-in/16581" target="_blank">WalletHub</a></span></div>]]></content:encoded></item><item><title><![CDATA[Arnold Schwarzenegger Has Some Advice for You]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/arnold-schwarzenegger-has-some-advice-for-you]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/arnold-schwarzenegger-has-some-advice-for-you#comments]]></comments><pubDate>Mon, 24 Feb 2025 23:52:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/arnold-schwarzenegger-has-some-advice-for-you</guid><description><![CDATA[       &#8203;Arnold Schwarzenegger has been a bodybuilder, an actor, a governor, and, now, an author.        [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/arnold-schwarzenegger-has-some-advice-for-you-bergen-review-media-02-24-2025-06-53-pm_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;Arnold Schwarzenegger has been a bodybuilder, an actor, a governor, and, now, an author.</div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/qseN8Q3bRqA?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[The Dutch solution to busyness that captivated the world]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-dutch-solution-to-busyness-that-captivated-the-world]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-dutch-solution-to-busyness-that-captivated-the-world#comments]]></comments><pubDate>Fri, 14 Feb 2025 18:18:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/the-dutch-solution-to-busyness-that-captivated-the-world</guid><description><![CDATA[       Niksen &ndash; a Dutch wellness trend that means "doing nothing" &ndash; has caught the attention of the world as a way to manage stress or recover from burnout.The Hague, where I live, has 11km of gorgeous coastline with rolling dunes and sandy beaches. In summer, I often see locals in Scheveningen or Kijkduin (the city's most famous beaches) sunbathing, strolling in nature or riding their bikes, then sitting down on one of the many benches available. Sometimes, they're reading or chatti [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-dutch-solution-to-busyness-that-captivated-the-world-11-01-2024-08-45-pm-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)">Niksen &ndash; a Dutch wellness trend that means "doing nothing" &ndash; has caught the attention of the world as a way to manage stress or recover from burnout.<br /><br />The Hague, where I live, has 11km of gorgeous coastline with rolling dunes and sandy beaches. In summer, I often see locals in Scheveningen or Kijkduin (the city's most famous beaches) sunbathing, strolling in nature or riding their bikes, then sitting down on one of the many benches available. Sometimes, they're reading or chatting with their friends, but just as often, they're engaging in&nbsp;</span><em style="color:rgb(6, 5, 5)">niksen</em><span style="color:rgb(6, 5, 5)">.</span><br /><br /><span style="color:rgb(6, 5, 5)">Niksen is a Dutch wellness trend that means "doing nothing". It first&nbsp;</span><a href="https://www.nytimes.com/2019/04/29/smarter-living/the-case-for-doing-nothing.html" target="_blank">caught the attention of the world</a><span style="color:rgb(6, 5, 5)">&nbsp;in 2019 as a way to manage stress or recover from burnout. At the time, many people were complaining about exhaustion and depression caused by overwork and were looking for solutions &ndash; which is why concepts such as Japanese&nbsp;</span><a href="https://www.bbc.com/travel/article/20200510-japans-formula-for-life-satisfaction" target="_self"><em>ikigai</em></a><span style="color:rgb(6, 5, 5)">&nbsp;or Danish&nbsp;</span><a href="https://www.bbc.com/news/magazine-34345791" target="_self"><em>hygge</em></a><em style="color:rgb(6, 5, 5)">&nbsp;</em><span style="color:rgb(6, 5, 5)">also entered the English lexicon. As a linguist myself, I loved the idea that you could express the whole concept of doing nothing in one short and easy-to-pronounce word.</span><br /><br /><span style="color:rgb(6, 5, 5)">In my book&nbsp;</span><a href="https://www.harpercollins.com/products/niksen-olga-mecking?variant=39935634669602" target="_blank">Niksen: Embracing the Dutch Art of Doing Nothing</a><span style="color:rgb(6, 5, 5)">, I define it as "doing nothing without a purpose" &ndash; so not scrolling on Facebook or engaging in meditation. Whereas mindfulness is about being present in the moment, niksen is more about carving out time to just be, letting your mind wander wherever it wants to go. And as we're slowly recovering after the pandemic, it's important to rethink the way we work and spend our time.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Linguistically, niksen (doing nothing) is a verb created from "</span><em style="color:rgb(6, 5, 5)">niks</em><span style="color:rgb(6, 5, 5)">", which means "nothing".</span><br /><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><span style="color:rgb(32, 34, 36)">"It fits with the tendency of the Dutch language to create verbs out of nouns. From from&nbsp;</span><em style="color:rgb(32, 34, 36)">'voetbal'</em><span style="color:rgb(32, 34, 36)">&nbsp;(football) to&nbsp;</span><em style="color:rgb(32, 34, 36)">voetballen</em><span style="color:rgb(32, 34, 36)">&nbsp;(playing football), from&nbsp;</span><em style="color:rgb(32, 34, 36)">'internet'</em><span style="color:rgb(32, 34, 36)">&nbsp;to&nbsp;</span><em style="color:rgb(32, 34, 36)">internetten</em><span style="color:rgb(32, 34, 36)">, from '</span><em style="color:rgb(32, 34, 36)">whatsapp</em><span style="color:rgb(32, 34, 36)">' to whatsappen etc. I think this is something that happens in Dutch in particular," said Monique Flecken, a psycholinguist at the University of Amsterdam, who researches how the languages we speak affect the way we see the world. Essentially, it's much less work to say "niksen" instead of "to do nothing". "The Dutch are&nbsp;</span><a href="https://www.bbc.com/reel/video/p0dvts1j/what-s-the-truth-behind-dutch-directness-" target="_self">a practical, direct people</a><span style="color:rgb(32, 34, 36)">&nbsp;and their language reflects that," she said.<br /></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-dutch-solution-to-busyness-that-captivated-the-world-11-01-2024-08-50-pm-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Niksen is about carving out time to just be, letting your mind wander wherever it wants to go (Credit: Westend61/Getty Images)</div> </div></div>  <div class="paragraph">&#8203;<br />&#8203;<span style="color:rgb(6, 5, 5)">In the Netherlands, the word can be used in a variety of ways, both positive and negative. Flecken said: "A parent might say to their kid, "</span><em style="color:rgb(6, 5, 5)">Zit je weer te niksen?</em><span style="color:rgb(6, 5, 5)">" (Are you doing nothing again?). And I would also say 'lekker niksen', which translates to 'delicious doing nothing', when talking about an evening blissfully free of any tasks or work."</span><br /><br /><span style="color:rgb(6, 5, 5)">To Thijs Launspach, a psychologist, TEDx speaker and author of the book&nbsp;</span><a href="https://www.wiley.com/en-au/Crazy+Busy:+Keeping+Sane+in+a+Stressful+World-p-9780857089458" target="_blank">Crazy Busy: Staying Sane in a Stressful World</a><span style="color:rgb(6, 5, 5)">, niksen means "doing nothing or occupying yourself with something trivial as a way of enjoying your own time. Not doing nothing entirely but doing as little as possible," he said, pointing out that this mostly applies to elderly people who have more unstructured free time. Younger generations, on the other hand, are more stressed out than ever &ndash; even in the Netherlands, a country&nbsp;</span><a href="https://www.bbc.com/worklife/article/20200623-what-the-dutch-can-teach-the-world-about-remote-work" target="_self">traditionally applauded for its work-life balance</a><span style="color:rgb(6, 5, 5)">.</span></div>  <div class="paragraph"><em style="color:rgb(6, 5, 5)"><strong><span style="color:rgb(32, 34, 36)"><font size="5">It's not necessarily bad to be for a moment in a state of stress, where you're really on and focused. The problem is when this is getting out of hand</font></span></strong></em></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">&#8203;There are plenty of reasons for that. "Our lives and our jobs have become increasingly complex. We tend to spend a lot of time with computers. There is a lot of pressure on being the best version of yourself, be it in our jobs, or the expectations of parents [or] from social media. There is a lot of pressure to perform," Launspach said.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">Of course, some stress can be good, as Leiden University psychology professor Bernet Elzinga points out. "It's not necessarily bad to be for a moment in a state of stress, where you're really on and focused. The problem is when this is getting out of hand," she said.</span></div>  <div class="wsite-video"><div title="Video: the-dutch-solution-to-busyness-that-captivated-the-world_595_293.mp4" class="wsite-video-wrapper wsite-video-height-282 wsite-video-align-center"> 					<div id="wsite-video-container-259130210927759279" class="wsite-video-container" style="margin: 10px 0 10px 0;"> 						<iframe allowtransparency="true" allowfullscreen="true" frameborder="0" scrolling="no" id="video-iframe-259130210927759279" 							src="about:blank"> 						</iframe> 						 						<style> 							#wsite-video-container-259130210927759279{ 								background: url(//www.weebly.com/uploads/b/26608086-219701175481648079/the-dutch-solution-to-busyness-that-captivated-the-world_595_293.jpg); 							}  							#video-iframe-259130210927759279{ 								background: url(//cdn2.editmysite.com/images/util/videojs/play-icon.png?1739487796); 							}  							#wsite-video-container-259130210927759279, #video-iframe-259130210927759279{ 								background-repeat: no-repeat; 								background-position:center; 							}  							@media only screen and (-webkit-min-device-pixel-ratio: 2), 								only screen and (        min-device-pixel-ratio: 2), 								only screen and (                min-resolution: 192dpi), 								only screen and (                min-resolution: 2dppx) { 									#video-iframe-259130210927759279{ 										background: url(//cdn2.editmysite.com/images/util/videojs/@2x/play-icon.png?1739487796); 										background-repeat: no-repeat; 										background-position:center; 										background-size: 70px 70px; 									} 							} 						</style> 					</div> 				</div></div>  <div class="paragraph"><em><font size="4"><strong style="color:rgb(6, 5, 5)">Niksen-friendly places in The Netherlands</strong><br /><span style="color:rgb(6, 5, 5)">- Beaches are excellent places for niksen: In the Hague, head to Kijkduin or Scheveningen. Close to&nbsp;Amsterdam, there is Castricum and Zandvoort.</span><br /><span style="color:rgb(6, 5, 5)">- Dunes: Near Rotterdam is Voornes Duin, an amazing dune area with hiking and cycling trails as well as many benches to sit down.</span><br /><span style="color:rgb(6, 5, 5)">- Parks: In Rotterdam, the Kralingse Bos offers great opportunities&nbsp;for niksen.</span></font></em></div>  <div class="paragraph"><span style="color:rgb(6, 5, 5)">And it seems to work: the Dutch are a creative nation. Just think of all the famous painters like Rembrandt, Vermeer or Escher, as well as the innovative solutions the Dutch have found to battle the recurring threat of floods, such as huge dams and floating houses.</span><br /><br /><span style="color:rgb(6, 5, 5)">&#8203;The Dutch also like to enjoy life, as shown by the word lekker. This means "delicious" but can be used to refer to anything nice and pleasant, like lekker warm (deliciously warm), lekker slapen (sleeping deliciously), and, of course, lekker niksen, or "deliciously doing nothing". This available architecture of leisure makes it more possible for people to do nothing more easily.</span><br /><br /><span style="color:rgb(6, 5, 5)">Locals like spending their time in active ways, such as cycling or hiking, allowing time for clearing the mind. And each time the sun comes out, the Dutch flock to cafes and terraces en masse, even in the winter. For me, these are perfect places for doing nothing.</span><br /><br /><span style="color:rgb(6, 5, 5)">However, Launspach is not a fan of doing nothing as a stress-preventing measure. "I'm a little bit sceptical of the idea that you should create a buffer between you and stress. I don't know if that's even possible in the way that we live and work now," he said.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-dutch-solution-to-busyness-that-captivated-the-world-11-01-2024-09-15-pm-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<font size="4" style="color:rgb(6, 5, 5)">Elzinga believes that it's much better to do some sort of physical activity to distract you from your daily worries, preferably in nature. But luckily, in the Netherlands, there is a way to combine all these things &ndash; niksen, nature and movement.<br /><br /><br />While the country is not commonly known for its natural resources , the Dutch appreciate the little natural areas they have. Many dune areas &ndash; my favourite thing about The Netherlands &ndash; are a part of a large network of hiking and cycling routes crisscrossing the country. Even in large cities such as Rotterdam, The Hague or Amsterdam, you're never too far away from a trail.<br /><br />&#8203;In a cooperation with the Dutch Railway system, Wandelnet &ndash; a foundation devoted to creating and maintaining hiking routes &ndash; has created&nbsp;<a href="https://www.wandelnet.nl/ns-wandelingen" target="_blank">NS Wandelingen</a>, a system of hiking routes that are easy to reach by train or other public transport. They range between 7km and 22km in length, making them perfect for a day trip. And given the many benches along the way, it's even possible to fit in a little niksen break.<br /><br /><br />This leisure time is possible for the Dutch because the Netherlands is a country with an excellent welfare system, and while people tend to work hard, they also take (and are granted) many days off.<br />"Having a good social support system, having lower stress level relates to feeling secure and in balance. So, I wouldn't overestimate the importance of that," said Elzinga.</font><br /><br /><span style="color:rgb(32, 34, 36)"><font size="4">And with everything going on in the world &ndash; the war in Ukraine &ndash; relieving stress is more important than ever.</font><br /><br />Source:&nbsp;<a href="https://www.bbc.com/" target="_blank">BBC</a></span></div>]]></content:encoded></item><item><title><![CDATA[RollingStone ranks the 100 best TV episodes of all time]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/rollingstone-ranks-the-100-best-tv-episodes-of-all-time]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/rollingstone-ranks-the-100-best-tv-episodes-of-all-time#comments]]></comments><pubDate>Fri, 24 Jan 2025 17:57:56 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/rollingstone-ranks-the-100-best-tv-episodes-of-all-time</guid><description><![CDATA[       Inside every great show is a 22- to 60-minute story that stays with you forever.The thing that has always distinguished TV storytelling from its big-screen counterpart is the existence of individual episodes. We consume our series &mdash; even the ones that we binge &mdash; in distinct chunks, and the medium is at its best when it embraces this. The joy of watching an ongoing series comes as much from the separate steps on the journey as it does from the destination, if not more. Few pop- [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.rollingstone.com/tv-movies/tv-movie-lists/best-tv-episodes-of-all-time-1235090945/south-park-scott-tenorman-must-die-1235090987/' target='_blank'> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-100-best-tv-episodes-of-all-time-01-24-2025-01-03-pm_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(0, 0, 0)">Inside every great show is a 22- to 60-minute story that stays with you forever.<br />The thing that has always distinguished TV storytelling from its big-screen counterpart is the existence of individual episodes. We consume our series &mdash; even the ones that we binge &mdash; in distinct chunks, and the medium is at its best when it embraces this. The joy of watching an ongoing series comes as much from the separate steps on the journey as it does from the destination, if not more. Few pop-culture experiences are more satisfying than when your favorite show knocks it out of the park with a single chapter, whether it&rsquo;s an episode that wildly deviates from the series&rsquo; norm, or just an incredibly well-executed version of the familiar formula.&nbsp;&nbsp;</span><br /></div>  <div style="text-align:left;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.rollingstone.com/tv-movies/tv-movie-lists/best-tv-episodes-of-all-time-1235090945/south-park-scott-tenorman-must-die-1235090987/" target="_blank"> <span class="wsite-button-inner">Go to RollingStone to see the list</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Do You Have a Scarcity Mindset or an Abundance Mindset?]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/do-you-have-a-scarcity-mindset-or-an-abundance-mindset]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/do-you-have-a-scarcity-mindset-or-an-abundance-mindset#comments]]></comments><pubDate>Fri, 11 Oct 2024 15:16:57 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/do-you-have-a-scarcity-mindset-or-an-abundance-mindset</guid><description><![CDATA[       &#8203;Are highly effective people quicker to share credit? What does poverty do to your brain? And how did Stephen&rsquo;s mother teach him about opportunity costs? Plus: an announcement about the future of the show.&#8203;        [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/scarcity-mind-set_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(21, 21, 21)">Are highly effective people quicker to share credit? What does poverty do to your brain? And how did Stephen&rsquo;s mother teach him about opportunity costs? Plus: an announcement about the future of the show.<br />&#8203;</span><br /></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/V7Cr4xQQEx4?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[This 18-Year-Old Developed a Test to Find Out If Your Drink Has Been Spiked]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/this-18-year-old-developed-a-test-to-find-out-if-your-drink-has-been-spiked]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/this-18-year-old-developed-a-test-to-find-out-if-your-drink-has-been-spiked#comments]]></comments><pubDate>Fri, 02 Aug 2024 15:17:08 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/this-18-year-old-developed-a-test-to-find-out-if-your-drink-has-been-spiked</guid><description><![CDATA[       Angie Fogarty tested at least 100 different versions of her sensor before finding the perfect formula.&nbsp;&#8203;The simple and inexpensive sensor detects the antihistamine in &ldquo;Benadryl cocktails&rdquo;&#8203;It was the day after Christmas 2021, and Angie Fogarty sat in a dark room with an ultraviolet flashlight trained on a tiny, hole-punch-sized circle of paper in front of her. She carefully placed a few drops of liquid on the red paper, then cast a UV spotlight on the spot as s [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/this-18-year-old-developed-a-test-to-find-out-if-your-drink-has-been-spiked-innovation-smithsonian-magazine-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="3"><span style="color: rgb(53, 53, 53);">Angie Fogarty tested at least 100 different versions of her sensor before finding the perfect formula.&nbsp;<br />&#8203;</span><span style="color: rgb(0, 0, 0);">The simple and inexpensive sensor detects the antihistamine in &ldquo;Benadryl cocktails&rdquo;<br /><br />&#8203;</span><span style="color: rgb(6, 5, 5);">It was the day after Christmas 2021, and Angie Fogarty sat in a dark room with an ultraviolet flashlight trained on a tiny, hole-punch-sized circle of paper in front of her. She carefully placed a few drops of liquid on the red paper, then cast a UV spotlight on the spot as she waited in anticipation. Almost instantly, it turned green.</span><br /><br /><span style="color: rgb(6, 5, 5);">&ldquo;I started crying, it was so exciting,&rdquo; says the now 18-year-old senior at Greenwich High School in Greenwich, Connecticut.</span><br /><br /><span style="color: rgb(6, 5, 5);">She had finally had a breakthrough in her research project, creating a sensor that detects the presence of diphenhydramine (DPH), the ingredient in Benadryl that causes drowsiness, in drinks. Meant to prevent drugging and drug-facilitated sexual assaults, the sensor is small, inexpensive and easy to use.</span><br /><br /><span style="color: rgb(6, 5, 5);">This innovation is what made Fogarty&nbsp;</span><a href="https://www.societyforscience.org/regeneron-sts/2023-student-finalists/angie-fogarty/" target="_blank" style="">one of 40 finalists</a><span style="color: rgb(6, 5, 5);">&nbsp;in the 2023&nbsp;</span><a href="https://www.societyforscience.org/regeneron-sts/" target="_blank" style="">Regeneron Science Talent Search</a><span style="color: rgb(6, 5, 5);">, the country&rsquo;s oldest and most prestigious science and math competition for high school seniors. The competition&rsquo;s top prizes this year went to a student who&nbsp;</span><a href="https://www.societyforscience.org/regeneron-sts/2023-student-finalists/neel-moudgal/" target="_blank" style="">designed a computer model</a><span style="color: rgb(6, 5, 5);">&nbsp;that can predict the structure of RNA molecules, with the goal of making it easier to diagnose and treat certain diseases, and another who&nbsp;</span><a href="https://www.societyforscience.org/regeneron-sts/2023-student-finalists/emily-ocasio/" target="_blank" style="">used artificial intelligence</a><span style="color: rgb(6, 5, 5);">&nbsp;to show that the&nbsp;</span><em style="color: rgb(6, 5, 5);">Boston Globe</em><span style="color: rgb(6, 5, 5);">&rsquo;s descriptions of homicide victims</span><em style="color: rgb(6, 5, 5);">&nbsp;</em><span style="color: rgb(6, 5, 5);">from 1976 to 1984 were less humanizing in coverage of Black victims.</span><br /><br /><span style="color: rgb(6, 5, 5);">Entrants in the Science Talent Search often choose to focus on issues that directly affect them or their community, says Maya Ajmera, the president and CEO of&nbsp;</span><a href="https://www.societyforscience.org/" target="_blank" style="">Society for Science</a><span style="color: rgb(6, 5, 5);">, which runs the competition. This year&rsquo;s third-place finisher, Ellen Xu,&nbsp;</span><a href="https://www.societyforscience.org/regeneron-sts/2023-student-finalists/ellen-xu/" target="_blank" style="">developed an algorithm</a><span style="color: rgb(6, 5, 5);">&nbsp;that aids in the diagnosis of Kawasaki disease, the leading cause of acquired heart disease in children between 1 and 5 years old, which her younger sister was diagnosed with.</span><br /><br /><span style="color: rgb(6, 5, 5);">&ldquo;A lot of these projects are so fascinating because they look at an issue that&rsquo;s close to home for them,&rdquo; Ajmera says.</span></font>&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/this-18-year-old-developed-a-test-to-find-out-if-your-drink-has-been-spiked-innovation-smithsonian-magazine-1-orig_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Fogarty was one of 40 finalists in the 2023 Regeneron Science Talent Search, the country&rsquo;s oldest and most prestigious science and math competition for high school seniors. </div> </div></div>  <div class="paragraph"><font size="3"><span style="color: rgb(6, 5, 5);">From the beginning, Fogarty knew she wanted to focus her project on women&rsquo;s health. As she embarked on her college search, the teenager kept seeing headlines about drink spiking and drug-facilitated sexual assaults on various campuses, dampening her excitement to attend.</span><br /><br /><span style="color: rgb(6, 5, 5);">&ldquo;It was so discouraging,&rdquo; she says. &ldquo;Unfortunately, a lot of young women and young people in general aren&rsquo;t guaranteed this degree of safety that should be a basic right.&rdquo;</span><br /><br /><span style="color: rgb(6, 5, 5);">Fogarty was thinking specifically of preventing drugging on college campuses as she designed her project, though the sensor can be used by anyone seeking to test their drink. A 2017 study of more than 6,000 college students at three universities in&nbsp;</span><a href="https://www.apa.org/pubs/journals/releases/vio-vio0000060.pdf" target="_blank" style=""><em>Psychology of Violence</em></a><span style="color: rgb(6, 5, 5);">&nbsp;found that more than 1 in 13 believed they had been drugged, though the researchers caution that they cannot confirm respondents were drugged, and some respondents were unsure. Over twice as many women as men reported being drugged, and women tended to mention sex or sexual assault as a motive, while men tended to mention having fun.</span><br /><br /><span style="color: rgb(6, 5, 5);">In the hopes of creating a safer environment for everyone, Fogarty landed on her project idea: a simple, color-changing sensor that can tell someone whether an antihistamine has been slipped into their drink. If an individual is wary of a drink, they can place a small amount of the beverage in a bottle, add a few drops of a provided pH adjuster until the liquid becomes a pale yellow, then put a dab of the solution on the sensor, which turns red or green depending on whether the liquid contains DPH or not.</span><br /><br /><span style="color: rgb(6, 5, 5);">Of course, creating something simple is exactly what made the research process so complex. Fogarty calls the months from November 2021 to March 2022 &ldquo;the dark ages.&rdquo;</span><br /><br /><span style="color: rgb(6, 5, 5);">&#8203;&ldquo;I had no free time,&rdquo; she says. &ldquo;There was not a weekend, there was not a school break, not an evening that I wasn&rsquo;t [working].&rdquo;</span><br /><span style="color: rgb(6, 5, 5);">First, Fogarty had to figure out how to get the right reaction when DPH hit the sensor. After reviewing other research literature and testing methods, she settled on a two-dye system. She put two dyes, one green, one purple, on a small piece of cellulose paper&mdash;a material commonly used for test strips.</span><br /><br /><span style="color: rgb(6, 5, 5);">When a liquid without DPH meets the paper, the green dye dissolves in the liquid, pulling it up and away from the paper so it glows when hit by ultraviolet light. Meanwhile, the purple dye, bonded with the paper, remains hidden underneath.</span><br /><br /><span style="color: rgb(6, 5, 5);">On the other hand, when the paper meets DPH-containing liquid, a chemical linkage forms between the green dye and the drug, dampening the expression of the dye and allowing the color of the purple dye to show through. Under UV light, the sensor is a red color.</span><br /><br /><span style="color: rgb(6, 5, 5);">Working with the two dyes made for a challenging task. &ldquo;Whenever I would make an alteration to one of the dyes, it could negatively impact the other,&rdquo; Fogarty says. &ldquo;That&rsquo;s why I was stuck for so long in the trial-and-error phase.&rdquo;</span><br /><br /><span style="color: rgb(6, 5, 5);">Mastering the color-changing effect is what gave Fogarty her Christmas eureka moment. However, that was only the first step&mdash;there was much more testing yet to do.</span><br /><br /><span style="color: rgb(6, 5, 5);">&ldquo;Because the sensor is supposed to be used to prevent date rape, that involves a lot of alcoholic beverages, which means there could be additives, there could be colors,&rdquo; Fogarty says. &ldquo;There were a ton of other variables which were pretty difficult to navigate, especially because I&rsquo;d spent so long just trying to get the sensor to work with just reacting to the drug. Then it was, &lsquo;Oh, you did that, now does it work in orange juice?&rsquo;&rdquo;</span><br /><br /><span style="color: rgb(6, 5, 5);">As she tested her sensor in mixed drinks, Fogarty found that the acidity of different beverages changed the reaction between the dyes that forms the basis of the test. Eventually, she discovered that adding a tiny amount of sodium hydroxide could standardize the acidity of the beverage, allowing the process to work as planned.</span><br /><br /><span style="color: rgb(6, 5, 5);">&#8203;</span><span style="color: rgb(0, 0, 0);">Overall, she estimates that she tested &ldquo;at least a hundred, probably more&rdquo; different versions of the sensor before finding the perfect formula. Since it requires tiny amounts of dye, each test only runs around $1 to produce.</span></font><br /><br /></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/iRXskqPUBXA?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><font size="3">&#8203;<font style="color: rgb(6, 5, 5);">Fogarty wanted her sensor to be not only economically accessible but also easy to use. Other drink-spiking detection tests developed for drugs like the sedatives gamma-hydroxybutyrate (GHB) and Rohypnol (few existing tests, if any, detect DPH) often use a lateral-flow test technique, an approach that is common in Covid-19 self-testing. However, these can come with complicated directions, and the movement of liquid and mixing of test agents can be easy to accidentally disturb.<br /><br />&ldquo;If you&rsquo;re testing it in a dark room, which is most likely where you&rsquo;d find yourself in these kinds of scenarios, it&rsquo;s hard to be able to distinguish whether or not you have this faint line,&rdquo; Fogarty says. &ldquo;That&rsquo;s why I wanted to do the color system.&rdquo;<br /><br />Even with improved usability, another barrier to drink-spiking tests is getting people to actually use them, says Pamela Donovan, a sociologist and author of&nbsp;<a href="https://www.amazon.com/Drink-Spiking-Predatory-Drugging-History/dp/1349934917/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1681176396&amp;sr=8-1" target="_blank" style=""><em>Drink Spiking and Predatory Drugging: A Modern History</em></a>. &ldquo;A lot of people support the idea of getting them and using them, but if you look at all these companies that sell them or you try to follow up with places that have handed them out, basically, there&rsquo;s no further news, there&rsquo;s very little in the way of testimonials.&rdquo;<br />&ldquo;I&rsquo;m not sure why this is, but most people just won&rsquo;t use them,&rdquo; she adds.<br /><br />&#8203;Additionally, many tests currently on the market can be unreliable. Some tests meant to detect GHB will give a false positive when exposed to liquids like Evian water, dairy or red wine, Donovan says.<br />While there&rsquo;s still much to be studied when it comes to the uptake of tests, Donovan sees potential in Fogarty&rsquo;s project. Existing tests, she says, offer the ability to test for drugs like GHB or ketamine, another drug used in social settings that can also be a drugging agent. &ldquo;I wonder whether adding a DPH spot [to these tests] would make it seem more comprehensive to potential marketplace consumers,&rdquo; she says.<br />Donovan also speculates that the test could be usefully adapted to detect DPH in other situations. The&nbsp;<a href="https://www.cdc.gov/mmwr/volumes/71/wr/mm7141a4.htm" target="_blank" style="">Centers for Disease Control and Prevention</a>&nbsp;has reported early evidence that DPH may be a contributing factor to opioid overdose, and it may sometimes be&nbsp;<a href="https://www.medpagetoday.com/publichealthpolicy/opioids/101215" target="_blank" style="">mixed into the drug supply</a>. Additionally, DPH may interfere with the use of nasal rescue spray in the case of overdoses. If the test could be adapted to detect adulterants, it could both help drug users avoid overdose and give experts more knowledge about the drug supply.<br /><br />Fogarty herself has also noted another potential use for her test. Because of the way the sensor works, it can be adapted to detect pyrrole, a compound found in marijuana. The adapted sensor, when wetted, can be used as a breathalyzer to determine if someone is under the influence of cannabis and therefore unable to safely drive.<br /><br />With the $25,000 in prize money awarded to her as a competition finalist, Fogarty plans to pursue patents and marketing for the sensor and its potential extended use. Some of the funds will also be set aside to pay for her tuition at Washington University in St. Louis, where she will study biology with the goal of becoming a veterinarian.<br /><br /><br />&#8203;Fogarty&rsquo;s also eager to see what the other young scientists in the Science Talent Search continue to do now that their work has been recognized.<br /><br />&ldquo;It&rsquo;s great to see so many of these young adults being highlighted for the work they&rsquo;re doing, and being validated, getting tons of new opportunities, because it&rsquo;s all so well deserved," she says. "It&rsquo;s bringing attention to a lot of important issues."</font></font><br /><br /><span style="color:rgb(6, 5, 5)">Source: Smithsonian Magazine</span></div>  <div class="paragraph"></div>]]></content:encoded></item><item><title><![CDATA[Psychologist Explains How to Take Back Control Of Your Life]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/psychologist-explains-how-to-take-back-control-of-your-life]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/psychologist-explains-how-to-take-back-control-of-your-life#comments]]></comments><pubDate>Wed, 22 Nov 2023 01:27:12 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/psychologist-explains-how-to-take-back-control-of-your-life</guid><description><![CDATA[             [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/psychologist-explains-how-to-take-back-control-of-your-life-bergen-review-media-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/mTdjWzN_Ggk?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Harvard Professor Answers Happiness Questions From Twitter]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/harvard-professor-answers-happiness-questions-from-twitter]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/harvard-professor-answers-happiness-questions-from-twitter#comments]]></comments><pubDate>Tue, 17 Oct 2023 15:19:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/harvard-professor-answers-happiness-questions-from-twitter</guid><description><![CDATA[       &#8203;408,427 views --Harvard professor and "How to Build a Life" columnist Arthur C. Brooks answers the internet's burning questions about "happiness." Does anyone else feel depression after completing a goal? Can social media cause depression? Do we get happier as we age? What is the true meaning of happiness? Arthur answers all these questions and much more.        [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/published/bergen-review-media-best-businesses-restaurants-in-bergen-county-a.png?1697556226" alt="Picture" style="width:618;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">408,427 views --</strong><br /><span style="color:rgb(6, 5, 5)">Harvard professor and "How to Build a Life" columnist Arthur C. Brooks answers the internet's burning questions about "happiness." Does anyone else feel depression after completing a goal? Can social media cause depression? Do we get happier as we age? What is the true meaning of happiness? Arthur answers all these questions and much more.</span></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/vTmixSgeOI0?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Love personal growth? So do we.]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/love-personal-growth-so-do-we]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/love-personal-growth-so-do-we#comments]]></comments><pubDate>Mon, 28 Aug 2023 15:05:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/love-personal-growth-so-do-we</guid><description><![CDATA[         Click Here to Visit One of Our Partners   [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://hypnosisbootcamp.com/gift' target='_blank'> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/bergen-county-blog-bergen-review-media_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-highlight" href="https://hypnosisbootcamp.com/gift" target="_blank"> <span class="wsite-button-inner">Click Here to Visit One of Our Partners</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Yale University’s most popular class is now free for teenagers—why it could make you happier]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/yale-universitys-most-popular-class-is-now-free-for-teenagers-why-it-could-make-you-happier]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/yale-universitys-most-popular-class-is-now-free-for-teenagers-why-it-could-make-you-happier#comments]]></comments><pubDate>Fri, 16 Jun 2023 15:33:33 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/yale-universitys-most-popular-class-is-now-free-for-teenagers-why-it-could-make-you-happier</guid><description><![CDATA[Psychology Professor Dr. Laurie Santos, whose one-time-only class ‘Psychology and the Good Life’ is the most popular course ever offered at Yale University in New Haven, CT and was held on April 26, 2018.Laurie Santos wants to help teenagers, and the rest of the world, feel happier.Santos, the psychology professor behind&nbsp;Yale University’s most popular course, recently launched a free six-week version of the class aimed at teenagers, called&nbsp;“The Science of Well-Being for Teens.? [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/yale-university-s-most-popular-class-is-now-free-bergen-review-media_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><span style="color:rgb(6, 5, 5)">Psychology Professor Dr. Laurie Santos, whose one-time-only class &lsquo;Psychology and the Good Life&rsquo; is the most popular course ever offered at Yale University in New Haven, CT and was held on April 26, 2018.<br><br>Laurie Santos wants to help teenagers, and the rest of the world, feel happier.</span><br><span style="color:rgb(6, 5, 5)">Santos, the psychology professor behind&nbsp;</span><a href="https://www.cnbc.com/2019/05/13/i-took-yales-most-popular-class-ever-and-it-completely-changed-how-i-spend-my-money.html">Yale University&rsquo;s most popular course</a><span style="color:rgb(6, 5, 5)">, recently launched a free six-week version of the class aimed at teenagers, called&nbsp;</span><a href="https://www.coursera.org/learn/the-science-of-well-being-for-teens" target="_blank">&ldquo;The Science of Well-Being for Teens.&rdquo;</a><span style="color:rgb(6, 5, 5)">&nbsp;It was developed to address rising rates of anxiety, depression and suicide rates for kids between ninth and 12th grade, Santos says.</span><br><br><span style="color:rgb(6, 5, 5)">Lesson No. 1, she preaches in one of the course&rsquo;s pre-recorded lectures: Our brains lie to us about what makes us happy.</span><br><span style="color:rgb(6, 5, 5)">&ldquo;For adults, this may mean pursuing money or success at work, and for teens this might mean focusing on the perfect grades and getting into the best colleges,&rdquo; Santos tells CNBC Make It. &ldquo;The problem isn&rsquo;t that we&rsquo;re not putting work into feeling better &mdash; it&rsquo;s that we&rsquo;re doing the wrong things, prioritizing the wrong behaviors.&rdquo;</span><br><br><span style="color:rgb(6, 5, 5)">Instead of focusing on reaching a financial milestone or perfect GPA, aim to program your brain with thoughts and behaviors that make you feel better, Santos recommends. Regularly connecting with friends, taking care of your health and learning how to accept negative emotions all contribute more significantly to your wellbeing than having the right job, car or relationships, she adds in a course lecture.</span><br><br><span style="color:rgb(6, 5, 5)">This isn&rsquo;t Santos&rsquo;s first foray into democratizing happiness. She hosts a podcast called &ldquo;The Happiness Lab,&rdquo; and launched a free online course for adults called&nbsp;</span><a href="https://www.coursera.org/learn/the-science-of-well-being" target="_blank">&ldquo;The Science of Wellbeing,&rdquo;</a><span style="color:rgb(6, 5, 5)">&nbsp;which has seen over 4 million enrollments since its 2018 launch.</span><br><br><span style="color:rgb(6, 5, 5)">The timing of the teen-specific course, which already has at least 17,000 enrollees, is notable. More than a third of teens self-report experiencing poor mental health, and nearly half feel persistent sadness or hopelessness during the pandemic, according to a Centers for Disease Control and Prevention</span><strong style="color:rgb(6, 5, 5)">&nbsp;</strong><a href="https://www.cdc.gov/mmwr/volumes/71/su/su7103a3.htm?s_cid=su7103a3_w" target="_blank">survey</a><span style="color:rgb(6, 5, 5)">&nbsp;that surveyed participants through mid-2021.</span><br><br><span style="color:rgb(6, 5, 5)">&#8203;Even before the Covid-19 pandemic hit, those numbers had already increased by 40% from 2009 to 2019, the&nbsp;</span><a href="https://www.cdc.gov/healthyyouth/data/covex/Covex_results.htm" target="_blank">CDC noted</a><span style="color:rgb(6, 5, 5)">. The agency&rsquo;s survey also found that 20% of teens had seriously considered, and 9% had attempted, suicide.</span><br><br><span style="color:rgb(6, 5, 5)">Santos says she wants to help change those numbers by making the science of happiness accessible. Happiness isn&rsquo;t just about enjoying our day-to-day lives, she adds: It helps you land jobs and live longer, contributing to your success when you&rsquo;re not really chasing it.</span><br><span style="color:rgb(6, 5, 5)">There&rsquo;s also a negative correlation between high GPAs and self-esteem, Santos notes, citing research from author Alfie Kohn&rsquo;s book &ldquo;Punished by Rewards.&rdquo; A separate 1998 University of Clemson&nbsp;</span><a href="https://www.sciencedirect.com/science/article/abs/pii/S0001879197916213?via%3Dihub" target="_blank">meta-analysis</a><span style="color:rgb(6, 5, 5)">&nbsp;found something similar: There&rsquo;s almost no correlation at all between high GPAs and salary growth over the duration of your career.</span><br><br><span style="color:rgb(6, 5, 5)">Put together, the message is clear, Santos says. Students with the highest grades are often less happy &mdash; and happiness a better indicator of success than quantitative measures like grades.</span><br><br><span style="color:rgb(6, 5, 5)">Happier people also live longer, Santos says. Her evidence: nuns.</span><br><span style="color:rgb(6, 5, 5)">A&nbsp;</span><a href="https://www.apa.org/pubs/journals/releases/psp805804.pdf" target="_blank">2001 study</a><span style="color:rgb(6, 5, 5)">&nbsp;published by the American Psychological Association spent a decade analyzing Catholic nuns, who were between the ages of 75 and 102 when the study began in 1991. Of the 678 nuns who participated in the study, 180 provided journals they&rsquo;d written between the ages of 18 and 32, and researchers found that those who&rsquo;d recorded positive feelings early in life and throughout the study lived longer.</span><br><span style="color:rgb(6, 5, 5)">Out of the happiest quarter of nuns, 90% lived to be 85 years or older, researchers found.</span><br><br><span style="color:rgb(6, 5, 5)">The study is hopeful, to Santos: People can learn to be happy and successful regardless of their surroundings.</span><br><span style="color:rgb(6, 5, 5)">&ldquo;I think the biggest misconception is that our happiness is based on our circumstances,&rdquo; Santos says. There&rsquo;s a lot of evidence that, at least for people living above the poverty line and outside of truly traumatic situations, our circumstances don&rsquo;t matter as much as we think for our overall happiness.&rdquo;</span><br></div><div><div id="925938845635807173" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe width="560" height="349" src="https://player.cnbc.com/p/gZWlPC/cnbc_global?playertype=synd&amp;byGuid=7000225578" frameborder="0" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe></div></div><div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)"><em><font size="1">Written by Megan Sauer&nbsp;@MEGGSAUER</font></em></strong></div>]]></content:encoded></item><item><title><![CDATA[9 ways AI can interact with culture. Culture meets AI]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/9-ways-ai-can-interact-with-culture-culture-meets-ai]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/9-ways-ai-can-interact-with-culture-culture-meets-ai#comments]]></comments><pubDate>Thu, 01 Jun 2023 13:34:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/9-ways-ai-can-interact-with-culture-culture-meets-ai</guid><description><![CDATA[       &#8203;Since 2018, Google Arts &amp; Culture Lab has been exploring the application of artificial intelligence (AI) and machine learning (ML) in an artistic and cultural context. Both as a tool and a collaborator, AI &mdash; like other emerging and revolutionizing technologies before it &mdash; opens up a multitude of possibilities for artists, technologists and cultural institutions, whether that&rsquo;s within the creative process, to solve a challenge, or as a new way of engaging with  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/801676368.png" alt="Picture" style="width:100%;max-width:1040px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="3">&#8203;<span style="color: rgb(32, 33, 36);">Since 2018, Google Arts &amp; Culture Lab has been exploring the application of artificial intelligence (AI) and machine learning (ML) in an artistic and cultural context. Both as a tool and a collaborator, AI &mdash; like other emerging and revolutionizing technologies before it &mdash; opens up a multitude of possibilities for artists, technologists and cultural institutions, whether that&rsquo;s within the creative process, to solve a challenge, or as a new way of engaging with audiences.</span><br /><br /><span style="color: rgb(6, 5, 5);">Many of our collaborations originate from singular questions: What&rsquo;s it like to hear color? How can an artist's archive inspire the creative process? Can I find my doppelg&auml;nger in a museum? What ways are there to visualize the climate crisis? How can we make Gen Z dig opera singing? How can curators uncover lost stories?</span><br /><br /><span style="color: rgb(6, 5, 5);">Questions such as these have driven us for years, and more often than not, AI played the key role in developing the formats and experiences to answer them.</span><br /><br /><span style="color:rgb(6, 5, 5)">So, let's take a look at how AI has been of service to the world of culture through 9 of our most intriguing projects.</span></font></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/317289588_orig.gif" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Preserving and promoting endangered languages with AI</span></span> <div class="paragraph" style="display:block;"><font size="3"><font style="color:rgb(6, 5, 5)"><strong style="">AI as a tool for solving challenges</strong></font><br /><font style="color:rgb(6, 5, 5)">&#8203;<span style="color: rgb(32, 33, 36);">Of the 7,000 languages currently spoken on Earth, more than 3,000 are under threat of vanishing.&nbsp;</span><a href="https://artsandculture.google.com/project/woolaroo" target="_blank" style="">Woolaroo</a><span style="color: rgb(32, 33, 36);">&nbsp;is an open source tool that helps language communities preserve and expand their language word lists. Today it supports 17 global languages including Louisiana Creole, M&#257;ori, Nawat, Tamazight, Sicilian, Yang Zhuang, Rapa Nui and Yiddish. Woolaroo &mdash;&nbsp;</span><em style="color: rgb(32, 33, 36);">with the help of</em><span style="color: rgb(32, 33, 36);">&nbsp;</span><span style="color: rgb(32, 33, 36); font-weight: 700;"><em>AI powered</em></span><em style="color: rgb(32, 33, 36);">&nbsp;object recognition</em><span style="color: rgb(32, 33, 36);">&nbsp;&mdash; identifies objects in your camera&rsquo;s frame and matches them to its ever growing library of words.&nbsp;</span><a href="https://blog.google/outreach-initiatives/arts-culture/woolaroo-new-tool-exploring-indigenous-languages/" style="">More here</a><span style="color: rgb(32, 33, 36);">.</span></font></font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/331955541_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Surfacing women in science with AI</div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(32, 33, 36)">Women on the forefront of science often haven&rsquo;t received proper credit or acknowledgement for their essential work. That&rsquo;s why we collaborated with curators of the Smithsonian to&nbsp;</span><a href="https://www.youtube.com/watch?v=xiHVDFJdrl8" target="_blank">develop machine learning tools</a><span style="color:rgb(32, 33, 36)">&nbsp;that can help to uncover the history and contributions of women in science that were previously too hard to locate. The tools provide curators and data scientists with at-scale analysis and visualizations across nearly two centuries of cultural data.&nbsp;</span><a href="https://experiments.withgoogle.com/women-in-smithsonian-history" target="_blank">Find out more</a><span style="color:rgb(32, 33, 36)">.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/9-ways-ai-can-interact-with-culture-bergen-review-media_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Using AI to restore disappeared masterpieces</div> </div></div>  <div class="paragraph"><span style="color:rgb(32, 33, 36)">Gustav Klimt&rsquo;s three masterpieces,&nbsp;</span><em style="color:rgb(32, 33, 36)">Medicine</em><span style="color:rgb(32, 33, 36)">,&nbsp;</span><em style="color:rgb(32, 33, 36)">Jurisprudence</em><span style="color:rgb(32, 33, 36)">, and&nbsp;</span><em style="color:rgb(32, 33, 36)">Philosophy,</em><span style="color:rgb(32, 33, 36)">&nbsp;were destroyed during the Second World War. Of these so-called &ldquo;Faculty Paintings&rdquo; only black and white photos and articles describing the paintings remained. Working closely with Klimt experts from the&nbsp;</span><a href="https://artsandculture.google.com/partner/belvedere" target="_blank">Belvedere Museum</a><span style="color:rgb(32, 33, 36)">, we&nbsp;</span><a href="https://www.youtube.com/watch?v=1xYpIM_BVTI" target="_blank">digitally restored Klimt&rsquo;s&nbsp;<em>Faculty</em>&nbsp;paintings</a><span style="color:rgb(32, 33, 36)">&nbsp;using machine learning to what they might have looked like.&nbsp;</span><a href="https://artsandculture.google.com/project/klimt-vs-klimt" target="_blank">Discover more here</a><span style="color:rgb(32, 33, 36)">.<br />&#8203;</span><br /><br /><font size="3"><font style="color:rgb(6, 5, 5)">These are just three of many projects targeted at solving challenges our cultural partners face. AI has also been used to help identify artworks captured in old photographs of&nbsp;</font><a href="https://experiments.withgoogle.com/moma" target="_blank">MOMA</a><font style="color:rgb(6, 5, 5)">&nbsp;exhibitions , analyze large datasets from&nbsp;</font><a href="https://experiments.withgoogle.com/life-tags" target="_blank">LIFE Magazine</a><font style="color:rgb(6, 5, 5)">, and make&nbsp;</font><a href="https://experiments.withgoogle.com/nasasvisualuniverse" target="_blank">NASA</a><font style="color:rgb(6, 5, 5)">&rsquo;s visual archive understandable with surprising and interactive results.</font></font><br /><br /><span style="color:rgb(6, 5, 5)"><font size="4">AI to experiment with new ways to connect with culture online</font></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/9-ways-ai-can-interact-with-culture-bergen-review-media-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Blob Opera on stage</div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">&#8203;</span><a href="https://artsandculture.google.com/experiment/blob-opera/AAHWrq360NcGbw?hl=en" target="_blank">Blob Opera</a><span style="color:rgb(32, 33, 36)">&nbsp;is a playful machine learning experiment that takes your musical ideas and transforms them into beautiful harmonious opera singing &mdash; no singing skills required. We used the voices of four professional opera singers to train a &ldquo;neural network,&rdquo; essentially teaching the algorithm how to sing and harmonize across four different voice types and incorporating singing synthesis, an area of AI focused on how computers can model human singing. A digital toy for everyone regardless of musical skills, Blob Opera has been used in many contexts, from teachers in the classroom to professional artists to amateur creatives.&nbsp;</span><a href="https://blog.google/outreach-initiatives/arts-culture/story-behind-blob-opera-world-tour/">More here.</a></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/9-ways-ai-can-interact-with-culture-bergen-review-media-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Find your doppelganger in artworks with AI</div> </div></div>  <div class="paragraph"><span style="color:rgb(32, 33, 36)">Art Selfie provides a&nbsp;</span><a href="https://www.youtube.com/watch?v=jERGXnQT9W0" target="_blank">doorway into art</a><span style="color:rgb(32, 33, 36)">, surfacing artwork with faces that look like yours. When you take a selfie, a machine learning model compares your photo with faces in artworks that our museum partners have provided. After a short moment, you will see your results along with a percentage to estimate the visual similarity of each match and your face. You can then tap on your lookalike to discover more information about it and its artist, one that perhaps you've never heard of before.&nbsp;</span><a href="https://www.blog.google/outreach-initiatives/arts-culture/where-world-your-art-selfie/">Read more here</a><span style="color:rgb(32, 33, 36)">.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/9-ways-ai-can-interact-with-culture-bergen-review-media-6_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">AI helps you to "hear" an artwork</div> </div></div>  <div class="paragraph"><font size="3">&#8203;<span style="color: rgb(32, 33, 36);">What if you could hear color? In this collaboration with the Centre Pompidou, you can explore Vassily Kandinsky&rsquo;s synesthesia and&nbsp;</span><a href="https://artsandculture.google.com/experiment/play-a-kandinsky/sgF5ivv105ukhA?hl=en" target="_blank" style="">&ldquo;play&rdquo; his pioneering masterpiece</a><span style="color: rgb(32, 33, 36);">, Yellow-Red-Blue, with the help of machine learning. Everyone &mdash; perhaps for the first time &mdash;can now experience what a &ldquo;Kandinsky&rdquo; sounds like by listening to a painting.&nbsp;</span><a href="https://blog.google/outreach-initiatives/arts-culture/discover-artist-who-could-hear-colors/" style="">More information here</a><span style="color: rgb(32, 33, 36);">.</span></font><br /><br /><font style="color:rgb(6, 5, 5)" size="3">Other projects connecting people to culture in new ways include&nbsp;<a href="https://artsandculture.google.com/experiment/giga-manga/UAHzM-yZUdUpNA?hl=en" target="_blank" style="">Giga Manga</a>, which helps you create unique manga characters with the help of machine learning. Sketch a few simple lines and add some splashes of color &mdash; then let machine learning fill in the rest. And following the success of Art Selfie, we also created&nbsp;<a href="https://blog.google/outreach-initiatives/arts-culture/transform-your-photo-style-iconic-artist/" style="">Art Transfer</a>&nbsp;and&nbsp;<a href="https://blog.google/outreach-initiatives/arts-culture/paws-meet-machine-learning-pet-portraits/" style="">Pet Portrait</a>.</font><br /><br /><span style="color:rgb(6, 5, 5)"><font size="4">AI as a tool for artists in their creative work</font></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/9-ways-ai-can-interact-with-culture-bergen-review-media-3_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Create your very own dance moves with AI</div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(32, 33, 36)">This tool for choreography, powered by AI and created with renowned choreographer Wayne McGregor, generates original movement inspired by Wayne McGregor&rsquo;s archive, creating a live dialogue between dancers and his 25 year body of work.&nbsp;</span><a href="https://experiments.withgoogle.com/living-archive-wayne-mcgregor" target="_blank">Try out this &ldquo;Living Archive&rdquo; here</a><span style="color:rgb(32, 33, 36)">.<br />&#8203;</span><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/9-ways-ai-can-interact-with-culture-bergen-review-media-4_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Create your own unique pollinator-friendly garden</div> </div></div>  <div class="paragraph"><font size="3">&#8203;<span style="color:rgb(32, 33, 36)">If Pollinators designed gardens, what would humans see? Commissioned by the Eden Project, Cornwall, UK, and created by artist Alexandra Daisy Ginsberg, this one-of-a-kind interspecies artwork called&nbsp;</span><a href="https://experiments.withgoogle.com/pollinator-pathmaker" target="_blank">Pollinator Pathmaker</a><span style="color:rgb(32, 33, 36)">, uses an algorithmic tool to help you design and plant gardens for endangered bees and butterflies<br />&#8203;</span></font><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/9-ways-ai-can-interact-with-culture-bergen-review-media-5_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Create a personalized poem, with the help of AI</div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">&#8203;</span><a href="https://artsexperiments.withgoogle.com/poemportraits" target="_blank">POEMPORTRAITS</a><span style="color:rgb(32, 33, 36)">&nbsp;is an online collective artwork created by artist Es Devlin in collaboration with Google Arts &amp; Culture Lab and technologist Ross Goodwin that allows visitors to create poems with the help of AI. It is accessible online &amp; currently on tour as an installation as part of Barbican Centre&rsquo;s AI: More than Human exhibition.<br /><br /></span><font size="3"><font style="color:rgb(6, 5, 5)">&#8203;<span style="color: rgb(32, 33, 36);">Through our&nbsp;</span><a href="https://experiments.withgoogle.com/ami-grants" target="_blank" style="">AMI Grants,</a><font color="#202124" style="">&nbsp;we&rsquo;re also supporting contemporary artists working with machine learning in their art practices, presenting possibilities of artistic application of machine learning since 2019. The grants have helped a diverse set of international artists to collaborate with Google creative technologists to explore machine learning techniques in film, poetry, sound art, and interactive storytelling &mdash; with more to come.</font></font><br /></font><span style="color:rgb(32, 33, 36)"></span><br />&#8203;<em style="color:rgb(6, 5, 5)"><strong><font color="#202124" size="1">This article first appeared&nbsp;on Google Arts &amp; Culture. Written by Amit Sood</font></strong></em><br /></div>]]></content:encoded></item><item><title><![CDATA[The Most Romantic Weekend Getaways in Every State]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-most-romantic-weekend-getaways-in-every-state]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-most-romantic-weekend-getaways-in-every-state#comments]]></comments><pubDate>Thu, 25 May 2023 16:07:43 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/the-most-romantic-weekend-getaways-in-every-state</guid><description><![CDATA[    Romance is just a road trip away. | Photo courtesy of Eastwind Hotels   &#8203;&#8203;It shouldn&rsquo;t take a special occasion to prompt a&nbsp;weekend getaway, but for those who are big planners&mdash;or the opposite, terrible at planning&mdash;this can seem more overwhelming than it needs to be. This is&nbsp;vacation, after all, and there&rsquo;s plenty of fantastic cities across the country that are&nbsp;perfect for a weekend trip. But if you&rsquo;re sticking to your state&mdash;or one [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Romance is just a road trip away. | Photo courtesy of Eastwind Hotels</div> </div></div>  <div class="paragraph">&#8203;<br /><span style="color:rgb(6, 5, 5)">&#8203;It shouldn&rsquo;t take a special occasion to prompt a&nbsp;</span><a href="https://www.thrillist.com/topics/weekend-getaways" target="_blank">weekend getaway</a><span style="color:rgb(6, 5, 5)">, but for those who are big planners&mdash;or the opposite, terrible at planning&mdash;this can seem more overwhelming than it needs to be. This is&nbsp;</span><em style="color:rgb(6, 5, 5)">vacation</em><span style="color:rgb(6, 5, 5)">, after all, and there&rsquo;s plenty of fantastic cities across the country that are&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-us-cities-to-spend-a-weekend-nashville-austin-charleston-providence" target="_blank">perfect for a weekend trip</a><span style="color:rgb(6, 5, 5)">. But if you&rsquo;re sticking to your state&mdash;or one around it&mdash;you can have a romantic getaway that&rsquo;s just&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-road-trips-across-america" target="_blank">a road trip</a><span style="color:rgb(6, 5, 5)">&nbsp;away. And we&rsquo;re not talking big cities, either. These are the smaller towns, quiet lakes, mountains, and beaches that will actually make your weekend feel like a true getaway. Leave the planning to us&mdash;we&rsquo;ve got you covered in all 50 states.</span><br /><br /><strong style="color:rgb(6, 5, 5)">Alabama</strong><br /><em style="color:rgb(6, 5, 5)">Orange Beach</em><br /><span style="color:rgb(6, 5, 5)">The Orange Beach area of 'Bama&nbsp;</span><em style="color:rgb(6, 5, 5)">had</em><span style="color:rgb(6, 5, 5)">&nbsp;activities for you and your college friends (</span><a href="https://www.hangoutmusicfest.com/" target="_blank">Hangout Fest</a><span style="color:rgb(6, 5, 5)">!&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-places-to-visit-along-the-gulf-coast-road-trip">Pristine beaches</a><span style="color:rgb(6, 5, 5)">&nbsp;</span><em style="color:rgb(6, 5, 5)">almost</em><span style="color:rgb(6, 5, 5)">&nbsp;as fun as the&nbsp;</span><a href="https://www.thrillist.com/travel/miami/best-beaches-in-florida-keys" target="_blank">Florida Keys</a><span style="color:rgb(6, 5, 5)">!), but it also boasts plenty to do now that you're an adult and attempting to impress someone not wearing an airbrushed tank. You can ride the Ferris wheel on&nbsp;</span><a href="http://www.alwharf.com/" target="_blank">The Wharf</a><span style="color:rgb(6, 5, 5)">, go mini-golfing on&nbsp;</span><a href="http://www.adventure-island.com/" target="_blank">Adventure Island</a><span style="color:rgb(6, 5, 5)">, take a glass-blowing class at&nbsp;</span><a href="http://www.coastalartscenter.com/" target="_blank">the arts center</a><span style="color:rgb(6, 5, 5)">, or, you know, lie on the beach. But anytime you have the opportunity to eat and drink on a boat&nbsp;</span><a href="http://www.gulfshores.com/fishing/fishing-charters-cruises/dolphin.aspx" target="_blank">while watching dolphins</a><span style="color:rgb(6, 5, 5)">, you should always take it&mdash;so make that a priority.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Kristin Hunt<br /><br />&#8203;</em><strong style="color:rgb(6, 5, 5)">Alaska</strong><br /><em style="color:rgb(6, 5, 5)">Fairbanks</em><br /><span style="color:rgb(6, 5, 5)">While reenacting your favorite scenes from&nbsp;</span><em style="color:rgb(6, 5, 5)">Balto</em><span style="color:rgb(6, 5, 5)">&nbsp;is romantic in its own way, a couples retreat in&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-in-alaska" target="_blank">Alaska</a><span style="color:rgb(6, 5, 5)">&nbsp;isn't complete without&nbsp;</span><a href="https://www.thrillist.com/news/nation/what-are-the-northern-lights" target="_blank">some Northern Lights action</a><span style="color:rgb(6, 5, 5)">&mdash;and your best bet is to head to Fairbanks. Make sure to book a place with&nbsp;</span><a href="https://www.explorefairbanks.com/explore-the-area/aurora-season/" target="_blank">aurora wake-up calls</a><span style="color:rgb(6, 5, 5)">&nbsp;(many of them do this) and then decide whether you want to embark on a lights-themed van tour,&nbsp;</span><a href="https://www.thrillist.com/travel/nation/how-to-see-northern-lights-alaska-aurora-winter-train" target="_blank">train ride</a><span style="color:rgb(6, 5, 5)">, or dogsled adventure for the day. Keep in mind that the latter will fulfill those&nbsp;</span><em style="color:rgb(6, 5, 5)">Balto</em><span style="color:rgb(6, 5, 5)">&nbsp;fantasies.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">At Sanctuary Camelback Mountain, you can vacation just like Beyonc&eacute; and Jay-Z&mdash;well, sort of. | Courtesy of Jason Dewey for Omni Scottsdale Resort & Spa at Montelucia</div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">Arizona</strong><br /><em style="color:rgb(6, 5, 5)">Scottsdale</em><br /><br /><span style="color:rgb(6, 5, 5)">Scottsdale&rsquo;s entire raison d'&ecirc;tre, for the last several decades, has been the art of rest and relaxation. Lucky for you, all of that R&amp;R has begotten a third, equally elusive R: romance. Aside from the bachelor and bachelorette parties you&rsquo;ll see romping their way through Old Town, there are plenty of more peaceful ways to celebrate love in this desert city: candlelit Italian dinners at&nbsp;</span><a href="http://www.ilovefatox.com/dineinmenu" target="_blank">Fat Ox</a><span style="color:rgb(6, 5, 5)">; couples spa treatments at one of the more than 50 resorts around town (including&nbsp;</span><a href="https://www.sanctuaryoncamelback.com/" target="_blank">Sanctuary Camelback Mountain</a><span style="color:rgb(6, 5, 5)">, where Beyonc&eacute; and Jay-Z honeymooned); watching the sun set behind the mountains to reveal twinkling stars at&nbsp;</span><a href="https://www.aderoscottsdale.com/" target="_blank">ADERO</a><span style="color:rgb(6, 5, 5)">. If you need to de-stress after planning the perfect romantic vacation, here&rsquo;s a way to kill two birds with one stone.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Tiana Attride<br />&#8203;</em><br /><br /><strong style="color:rgb(6, 5, 5)">Arkansas</strong><br /><em style="color:rgb(6, 5, 5)">Eureka Springs</em><br /><span style="color:rgb(6, 5, 5)">Between the jazzy live music scene,&nbsp;</span><a href="https://crescent-hotel.com/" target="_blank">the haunted hotels with serious Overlook vibes</a><span style="color:rgb(6, 5, 5)">, the majestic Victorian architecture, and the quirky shops slinging everything from sequined jackets to healing gemstones, Eureka Springs feels like a mini New Orleans in the Ozarks&mdash;minus the swaths of tourists, steep hotel prices, and Mardi Gras melee. This tiny town of ~2,000, nestled in the lake-filled hills of Northwestern Arkansas, actually has a two month-long Mardi Gras festival all its own,&nbsp;</span><a href="https://eurekaspringsmardigras.org/list-of-krewes/krewe-of-krazo/" target="_blank">Krewe of Krazo</a><span style="color:rgb(6, 5, 5)">&nbsp;(that&rsquo;s &ldquo;Ozark&rdquo; spelled backward), along with ample attractions to keep couples entertained year-round. There&rsquo;s hiking and kayaking aplenty, rooftop bars, boutique leather shops, cute restaurants, and even a hotel called&nbsp;</span><a href="https://www.theneworleanshotel.com/" target="_blank">New Orleans</a><span style="color:rgb(6, 5, 5)">, with real-deal Vieux Carr&eacute;s and Sazeracs. Truly something for everyone, there&rsquo;s even a&nbsp;</span><a href="https://www.thrillist.com/travel/nation/visiting-eureka-springs-arkansas-pride" target="_blank">sprawling gay club</a><span style="color:rgb(6, 5, 5)">,&nbsp;</span><a href="https://www.eurekalivenwa.com/" target="_blank">Eureka Live</a><span style="color:rgb(6, 5, 5)">, because &ldquo;Slut Juice&rdquo; shots are universal.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Matt Kirouac<br /><br />&#8203;</em><br /><strong style="color:rgb(6, 5, 5)">California</strong><br /><em style="color:rgb(6, 5, 5)">Napa</em><br /><span style="color:rgb(6, 5, 5)">Napa Valley is the expected choice here, but you can mix it up by pretending to be Batman and enjoying your California wines in a legit cave. While there are many excellent, echo-y options&nbsp;</span><a href="https://www.thrillist.com/drink/san-francisco/napa-sonoma/the-7-best-wine-caves-in-napasonoma">out there</a><span style="color:rgb(6, 5, 5)">, most of them are reserved for private parties (read: crazy expensive to book). But at&nbsp;</span><a href="http://www.jarviswines.com/" target="_blank">Jarvis Estate</a><span style="color:rgb(6, 5, 5)">, it's part of the tour! After you've finished your subterranean wining, there's plenty of excellent food, shopping, and river sports in Napa to fill the rest of your vacation. Also, tons more wine.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Onefinestay&rsquo;s Gold Mine Lodge is the definition of hygge. | Courtesy of onefinestay</div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">Colorado</strong><br /><em style="color:rgb(6, 5, 5)">Steamboat Springs<br />&#8203;</em><a href="https://www.thrillist.com/travel/nation/things-to-do-in-vail-where-to-ski-restaurants-and-bars-to-visit-thrillist-nation" target="_blank">Vail</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-in-aspen-beyond-skiing" target="_blank">Aspen</a><span style="color:rgb(6, 5, 5)">&nbsp;get the glamor and attention, but that makes&nbsp;</span><a href="https://www.thrillist.com/travel/denver/visiting-steamboat-springs-colorado">Steamboat Springs</a><span style="color:rgb(6, 5, 5)">&nbsp;all the more of a secret among Colorado&rsquo;s many ski resorts dotting the Rockies. This won&rsquo;t be for long, though, as the town in Yampa Valley continues to expand and will soon be the state&rsquo;s second-largest ski area after Vail. For skiers, you&rsquo;ve got six peaks to choose from, and the good news, beginners, is that a good chunk of the 3,000-ish acres is greens and blues. If you&rsquo;re more in it for the apr&egrave;s, the scene here is laid-back, to say the least. After a day on the slopes or soaking in the namesake hot springs at&nbsp;</span><a href="https://strawberryhotsprings.com/history-of-the-hot-springs/" target="_blank">Strawberry Park</a><span style="color:rgb(6, 5, 5)">, stay warm in heated bar&nbsp;</span><a href="https://www.slopesidegrill.com/" target="_blank">Slopeside</a><span style="color:rgb(6, 5, 5)">, which you can literally ski right down to. Then, head into town to the more elevated&nbsp;</span><a href="https://www.primrosesteamboat.com/" target="_blank">Primrose</a><span style="color:rgb(6, 5, 5)">, where you can indulge in jet-fresh oysters or foie gras tourchon. There&rsquo;s plenty to keep you entertained on the small Main Street strip here, but if the snow is really coming down and you&rsquo;d rather cozy up by the fireplace or in the hot tub, call it a night in one of the many chalets looking out to the peaks. One favorite:&nbsp;</span><a href="https://www.onefinestay.com/home-listing/TK27962/" target="_blank">Gold Mine Lodge</a><span style="color:rgb(6, 5, 5)">, part of&nbsp;</span><a href="https://www.onefinestay.com/" target="_blank">onefinestay</a><span style="color:rgb(6, 5, 5)">, which is constructed from gold mine timbers, a nod to the town's gold mining past.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Lane Nieset</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-3_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">The town is called Mystic, but its romantic qualities are clear as day. | Flickr/Joan Sol</div> </div></div>  <div class="paragraph"><strong style="color:rgb(6, 5, 5)">Connecticut</strong><br /><em style="color:rgb(6, 5, 5)">Mystic<br />&#8203;</em><span style="color:rgb(6, 5, 5)">After getting hitched, Humphrey Bogart and Lauren Bacall famously retreated to the&nbsp;</span><a href="https://www.thrillist.com/travel/new-york/things-to-do-in-mystic-ct" target="_blank">seaside town of Mystic</a><span style="color:rgb(6, 5, 5)">. You want a town that is small, pretty, and full of coastal photo ops should the admiring paparazzi want a picture with a good backdrop. The main attraction in town is the&nbsp;</span><a href="http://www.mysticseaport.org/" target="_blank">Mystic Seaport</a><span style="color:rgb(6, 5, 5)">, where you can see old restored ships and a tiny, recreated 19th-century village. (You better believe they have a printing press.) There's also an aquarium, planetarium, and dining options outside that one famous pizza place. And if you're all about authenticity, you gotta book a stay at Bogie and Bacall's actual hotel,&nbsp;</span><a href="http://innatmystic.com/" target="_blank">Inn at Mystic</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Delaware</strong><br /><em style="color:rgb(6, 5, 5)">Montchanin (Brandywine Valley)</em><br /><span style="color:rgb(6, 5, 5)">Montchanin is where the very lovely&nbsp;</span><a href="http://www.historichotels.org/hotels-resorts/the-inn-at-montchanin-village/" target="_blank">Inn at Montchanin Village</a><span style="color:rgb(6, 5, 5)">&nbsp;is based, but you're not going there to explore that town specifically. You're going there to drop your bags, maybe do a quick spin around the hotel gardens, and head out to the larger Brandywine Valley area. While you won't be inundated with an incredibly boozy concoction everywhere you go, the region, which encompasses swaths of Delaware and Pennsylvania,&nbsp;</span><em style="color:rgb(6, 5, 5)">does</em><span style="color:rgb(6, 5, 5)">&nbsp;have several gorgeous manors and gardens to explore. You can check out those, the&nbsp;</span><a href="http://www.delart.org/" target="_blank">Delaware Art Museum</a><span style="color:rgb(6, 5, 5)">, and the many parks. But if your partner has a home shopping addiction, beware: The QVC studios are just over the state line.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH<br />&#8203;</em><br /><strong style="color:rgb(6, 5, 5)">Florida</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Sanibel and Captiva Islands</em><br /><span style="color:rgb(6, 5, 5)">With tight restrictions that lock out high-rise buildings and most chain restaurants, Sanibel&rsquo;s vibe is easily distinguishable from the overdeveloped Florida of our collective nightmares. Basically, this is what Florida would look like if it lived up to its full potential: No traffic lights or seedy &ldquo;VIP&rdquo; lounges. Sanibel and its even homier and more remote sister island, Captiva, boast world-renowned beaches showcasing soft, white sand and absurdly glorious sunsets. If you only have time for one, cruise over to the &ldquo;secret beach&rdquo; at&nbsp;</span><a href="https://www.floridastateparks.org/CayoCosta" target="_blank">Cayo Costa State Park</a><span style="color:rgb(6, 5, 5)">. With nine miles of pristine undeveloped beach only accessible by boat, it&rsquo;s easily one of the top state parks in the nation.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Jay Gentile</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-4_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Get ready for sunsets like these. | Courtesy Jekyll Island Club Resort</div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">Georgia</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Savannah</em><br /><span style="color:rgb(6, 5, 5)">It&rsquo;s impossible not to be swept up by the Spanish moss in&nbsp;</span><a href="https://www.thrillist.com/travel/atlanta/visiting-savannah-ga" target="_blank">Savannah</a><span style="color:rgb(6, 5, 5)">&nbsp;billowing over every street corner and park. The iconic Southern flora is just part of the charm of this hauntingly beautiful coastal city, renowned for its aphrodisiac-laden Lowcountry cuisine, open container laws, and ornate architecture. For a small-ish city, there&rsquo;s a ton to do here. Want to devolve into a night of suggestive debauchery?&nbsp;</span><a href="https://www.viator.com/tours/Savannah/Yes-Queen-DRAG-SHOW-PUB-CRAWL/d5166-157662P4" target="_blank">Go on a drag pub crawl</a><span style="color:rgb(6, 5, 5)">! Celebrating a special occasion? You can&rsquo;t do better than a tasting menu at the city&rsquo;s most lauded restaurant,&nbsp;</span><a href="https://thegreyrestaurant.com/" target="_blank">The Grey</a><span style="color:rgb(6, 5, 5)">. Itching for some fun in the sun? Spend the afternoon on Tybee Island! Better yet, make it a day trip and head to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-jekyll-island" target="_blank">Jekyll Island</a><span style="color:rgb(6, 5, 5)">, a gorgeous barrier island in the Golden Isles with historic mansions, miles of unobstructed beachfront, and the majestic&nbsp;</span><a href="https://www.jekyllclub.com/" target="_blank">Jekyll Island Club Resort</a><span style="color:rgb(6, 5, 5)">, a sprawling hotel that looks like a chic&mdash;and harmless&mdash;Hill House.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Matt Kirouac</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-5_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Hey, have you heard that Hawaii is romantic? | Maridav/Shutterstock </div> </div></div>  <div class="paragraph"><strong style="color:rgb(6, 5, 5)">Hawaii</strong><br /><em style="color:rgb(6, 5, 5)">Kauai</em><br /><span style="color:rgb(6, 5, 5)">Look, you just can't lose with Hawaii. You could seek out the dumpiest motel and eat exclusively at McDonald's, and your special friend would still be impressed. Not that you should do that. (Please don't do that.) But if we had to choose a particular island for your retreat, it would have to be&nbsp;</span><a href="https://www.thrillist.com/lifestyle/honolulu/things-to-do-in-kauai" target="_blank">Kauai</a><span style="color:rgb(6, 5, 5)">. Why? Lumahai Beach, Hanalei Valley, and Waimea Canyon. Google them. Book your trip. Done.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Idaho</strong><br /><em style="color:rgb(6, 5, 5)">Ketchum</em><br /><span style="color:rgb(6, 5, 5)">If you and your beloved happen to be a fan of winter sports and literature, few experiences will fuse these passions like a visit to the&nbsp;</span><a href="https://www.sunvalley.com/" target="_blank">Sun Valley Resort</a><span style="color:rgb(6, 5, 5)">, where Ernest Hemingway once resided while writing much of&nbsp;</span><em style="color:rgb(6, 5, 5)">For Whom the Bell Tolls</em><span style="color:rgb(6, 5, 5)">. You can even stay in the very room where he worked. The lodge itself offers a romantically luxurious experience, and the Ketchum region itself is no slouch on romance, either. With plenty of opportunities for skiing and snowboarding, the majestic vistas of the nearby Sawtooth National Recreation Area, and the charming downtown district of Ketchum, there&rsquo;s plenty to do and explore. If you&rsquo;re looking for one of the most breathtaking views in&mdash;and of&mdash;the galaxy, bundle up one evening and drive just under an hour north to the&nbsp;</span><a href="https://idahodarksky.org/" target="_blank">Central Idaho Dark Sky Reserve</a><span style="color:rgb(6, 5, 5)">. Protected from light pollution, it provides a glorious view of the stars. Or, just stay in at the lodge and cuddle up by the fire.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Nick Hilden</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-6_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">For those whose idea of romance is communing with nature&mdash;and sharing a tent. | Camp Aramoni</div> </div></div>  <div class="paragraph"><br /><strong style="color:rgb(6, 5, 5)">Illinois</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">LaSalle County</em><br /><span style="color:rgb(6, 5, 5)">Outdoorsy Midwesterners already know about LaSalle County, home to not one but two show-stopping state parks alongside stellar wine and beer bars, homespun shops, rustic campgrounds, and one of the region&rsquo;s most storied historic lodges.&nbsp;</span><a href="https://www.thrillist.com/travel/chicago/things-to-do-at-starved-rock-state-park" target="_blank">Starved Rock</a><span style="color:rgb(6, 5, 5)">&nbsp;might steal the spotlight with its dramatic vistas, winding trails, and gravity-defying ice-climbing opportunities, but Matthiessen State Park&rsquo;s quieter network of gorgeous waterfalls, less-trafficked paths, and steep cliffsides serve as the area&rsquo;s resident sleeper hit. Once you&rsquo;ve finished sweating it out, take refuge at the quite-possibly-haunted (but definitely awesome)&nbsp;</span><a href="https://www.starvedrocklodge.com/" target="_blank">Starved Rock Lodge</a><span style="color:rgb(6, 5, 5)">&nbsp;or snag an ultra-romantic glamping cabin at&nbsp;</span><a href="https://camparamoni.com/" target="_blank">Camp Aramoni</a><span style="color:rgb(6, 5, 5)">, a luxury retreat complete with an onsite restaurant, bucolic pond, communal stone firepit, and cool cocktail bar that operates out of a vintage Airstream trailer.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;</em><em style="color:rgb(6, 5, 5)">Meredith Heil</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Indiana</strong><br /><em style="color:rgb(6, 5, 5)">Wabash</em><br /><span style="color:rgb(6, 5, 5)">Wabash is home to many parks and&nbsp;</span><a href="https://www.facebook.com/pages/David-Douds-Countyline-Orchard/119958048025148?filter=3" target="_blank">an apple orchard</a><span style="color:rgb(6, 5, 5)">, so you'll have no shortage of romantic strolling options, and the shops range from thrift stores to&nbsp;</span><a href="http://www.wabashdonuts.com/" target="_blank">donut hubs</a><span style="color:rgb(6, 5, 5)">, so all interests are accounted for. Most importantly, there's the&nbsp;</span><a href="http://honeywellarts.org/drive-in" target="_blank">13-24 Drive In</a><span style="color:rgb(6, 5, 5)">, so you can snuggle up under the stars to, uh,&nbsp;</span><em style="color:rgb(6, 5, 5)">World War Z</em><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Iowa</strong><br /><em style="color:rgb(6, 5, 5)">Decorah</em><br /><span style="color:rgb(6, 5, 5)">Decorah gets name-dropped a lot in reference to the&nbsp;</span><a href="http://www.hotelwinn.com/" target="_blank">Hotel Winneshiek</a><span style="color:rgb(6, 5, 5)">, which has pretty much everything you could ask for in addition to accommodations: a taproom, "opera house," and at least two fancy stone pillars. Obviously, you should stay there, but don't spend all weekend cooped up in the place. Get out to Malanaphy Springs and Phelps Park for your nature fix. Head to the speedway on Saturday, if you're into fast cars. Or go to the Wayside Skating Rink, if you're into slower-paced races.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Kansas</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Abilene</em><br /><span style="color:rgb(6, 5, 5)">Get excited, Dwight D. Eisenhower fanatics, 'cause Abilene is the proud site of his&nbsp;</span><a href="https://www.eisenhower.archives.gov/" target="_blank">presidential library, museum, and boyhood home</a><span style="color:rgb(6, 5, 5)">! For those who don't like (or are merely ambivalent about) Ike, you'll still be pleased with the town's dinner trains and trolleys, as well as the&nbsp;</span><a href="http://www.seelyemansion.org/" target="_blank">Seelye Mansion</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="http://www.kansastravel.org/brownsparkwaterfall.htm" target="_blank">Brown Park Waterfall</a><span style="color:rgb(6, 5, 5)">. If you aren't opposed to cowboy kitsch, there are staged gunfights and can-can dances at the Alamo Saloon in "old town." (Attention ghost hunters: It's also supposedly&nbsp;</span><a href="https://www.thrillist.com/travel/nation/most-haunted-hotels-in-america" target="_blank">haunted</a><span style="color:rgb(6, 5, 5)">.) And when you&rsquo;re ready to settle in for the night, book a stay at the&nbsp;</span><a href="http://www.abilenesvictorianinn.com/" target="_blank">Victorian Inn</a><span style="color:rgb(6, 5, 5)">. Jay and Adrian will take care of you.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH<br />&#8203;</em><br /><br /><strong style="color:rgb(6, 5, 5)">Kentucky<br />&#8203;</strong><em style="color:rgb(6, 5, 5)">Brownsville (Mammoth Cave National Park)</em><br /><span style="color:rgb(6, 5, 5)">At 400 miles, Mammoth Cave is the&nbsp;</span><a href="https://www.thrillist.com/news/nation/mammoth-cave-worlds-longest-cave-system-8-miles-longer" target="_blank">longest cave system in the world</a><span style="color:rgb(6, 5, 5)">. That&rsquo;s the kind of&nbsp;</span><a href="https://www.thrillist.com/travel/nation/most-beautiful-caves-us" target="_blank">natural wonder that merits a weekend adventure</a><span style="color:rgb(6, 5, 5)">, although you shouldn&rsquo;t sleep in the actual cave&mdash;that&rsquo;s creepy! (And, we&rsquo;d imagine, illegal.) Book a spot in nearby Brownsville instead. There&rsquo;s&nbsp;</span><a href="http://serenityhillbedandbreakfast.com/" target="_blank">a B&amp;B</a><span style="color:rgb(6, 5, 5)">&nbsp;with a covered porch where you can watch hummingbirds as you sip your coffee. And if you get all caved out, Brownsville is a 20-minute drive from&nbsp;</span><a href="https://parks.ky.gov/mammoth-cave/parks/recreation/nolin-lake-state-park" target="_blank">Nolin Lake State Park</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Louisiana</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Avery Island</em><br /><span style="color:rgb(6, 5, 5)">Nothing reignites a fiery romance quite like hot sauce, so get yourself to Avery Island, home of Tabasco. After you've finished up your pancakes at a&nbsp;</span><a href="http://www.iberiatravel.com/where-stay/bed-breakfast" target="_blank">B&amp;B in New Iberia</a><span style="color:rgb(6, 5, 5)">&nbsp;(the isle doesn't have hotels), your first priority is&nbsp;</span><a href="https://www.junglegardens.org/" target="_blank">Jungle Gardens</a><span style="color:rgb(6, 5, 5)">, a 170-acre collection of azaleas, camellias, old Buddha statues, and the rogue croc or deer. If you're a&nbsp;</span><a href="https://www.thrillist.com/travel/a-beginners-guide-to-birdwatching" target="_blank">bird-watching</a><span style="color:rgb(6, 5, 5)">&nbsp;couple (reign it in, you party animals!), there's a separate tour of "Bird City," as well. After you've taken in all the pretty flowers, it's time to tour the super-romantic Tabasco factory. The hot sauce company has an additional restaurant and Cajun-inspired "food tour" on Avery Island, just in case your date isn't impressed with bottling operations.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-8_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">It&rsquo;s not a question of whether you&rsquo;re getting on a boat, but rather what kind of boat you&rsquo;re getting on. | Unsplash/Trent Erwin</div> </div></div>  <div class="paragraph"><strong style="color:rgb(6, 5, 5)">Maine</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Kennebunkport</em><br /><span style="color:rgb(6, 5, 5)">The romantic qualities of coastal Maine hardly need introduction or explanation. In Kennebunkport, it&rsquo;s not a question of&nbsp;</span><em style="color:rgb(6, 5, 5)">whether</em><span style="color:rgb(6, 5, 5)">&nbsp;you&rsquo;re getting on a boat, but rather&nbsp;</span><em style="color:rgb(6, 5, 5)">what</em><em style="color:rgb(6, 5, 5)">kind</em><span style="color:rgb(6, 5, 5)">&nbsp;of boat you&rsquo;re getting on: There&rsquo;s whale-watching tours, schooners, even &ldquo;scenic lobster cruises.&rdquo; As far as landside activities go, you obviously have beaches and a lighthouse (off Cape Porpoise); fine-dining options like&nbsp;</span><a href="http://www.whitebarninn.com/" target="_blank">White Barn Inn</a><span style="color:rgb(6, 5, 5)">; and a &ldquo;</span><a href="http://www.hiddenpondmaine.com/theTreeSpa-en.html" target="_blank">tree spa</a><span style="color:rgb(6, 5, 5)">&rdquo; that&rsquo;s literally in the treetops. Looking to head further inland for the night? About 30 minutes west in the town of Kennebunk (yes, they&rsquo;re different!), you&rsquo;ll find&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-glamping-sites-resort-camping" target="_blank">cozy, serene glampsites</a><span style="color:rgb(6, 5, 5)">&nbsp;like&nbsp;</span><a href="https://canada-usa.huttopia.com/en/site/southern-maine/" target="_blank">Huttopia</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="https://sandypinescamping.com/" target="_blank">Sandy Pines</a><span style="color:rgb(6, 5, 5)">&nbsp;that&rsquo;ll make you feel like a teenager falling in love at summer camp all over again.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Maryland<br />&#8203;</strong><em style="color:rgb(6, 5, 5)">Smith Island</em><br /><a href="https://www.thrillist.com/travel/washington-dc/things-to-do-in-ocean-city-md" target="_blank">Ocean City</a><span style="color:rgb(6, 5, 5)">&nbsp;is crowded and full of spring breakers, so assuming shotgunning college kids aren't what sets the mood, head to one of the Chesapeake Bay&rsquo;s tiny islands instead. While they all have their merits, only Smith Island has the state&rsquo;s official, multi-layer dessert: Smith Island Cake (they really thought hard on that name.) Stuff it, and so many crab cakes, into your face while staring lovingly into your partner&rsquo;s eyes. Then rent some bikes or kayaks and lap the island. Don&rsquo;t be alarmed by the locals&rsquo; weird accents&mdash;the place is so remote, they still have traces of English affectation.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Massachusetts</strong><br /><em style="color:rgb(6, 5, 5)">North Adams</em><br /><a href="https://www.thrillist.com/travel/new-york/things-to-do-in-the-berkshires-massachusetts" target="_blank">The Berkshires</a><span style="color:rgb(6, 5, 5)">&nbsp;are reason enough to swoon&mdash;first over the rolling hills, then over all the art, and finally over each other. Start with some intimate time in nature by meandering along easy trails in nearby&nbsp;</span><a href="https://www.mass.gov/locations/mount-greylock-state-reservation" target="_blank">Mount Greylock State Reservation</a><span style="color:rgb(6, 5, 5)">. If you&rsquo;d rather spend more of your time gazing at the scenic view than walking through it, you can also drive up to the summit. Either way, a tower with 360-degree vistas awaits, as well as the old-timey&nbsp;</span><a href="https://www.bascomlodge.net/" target="_blank">Bascom Lodge</a><span style="color:rgb(6, 5, 5)">&nbsp;dishing drinks and treats. Come back down to town to fully refuel, with decent restaurants throughout downtown North Adams, lining the road all the way along a 10-minute drive to Williamstown, where the food options and cuteness only continue. After you&rsquo;re done crooning over the town&rsquo;s brick steeples&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-places-to-see-fall-foliage-leaves-change-colors">backdropped by foliage</a><span style="color:rgb(6, 5, 5)">, spend some time in&nbsp;</span><a href="https://massmoca.org/?gclid=Cj0KCQiA8aOeBhCWARIsANRFrQFzCZ1eiyw_sCdVGdDUWqyRyUlxA4PSKbI5TJZS4hS_7PdUion8M40aAt-IEALw_wcB" target="_blank">Mass Moca</a><span style="color:rgb(6, 5, 5)">. There&rsquo;s nothing like opinions on the weirdest installations at the&nbsp;</span><a href="https://massmoca.org/about/history/" target="_blank">brick-industry-building art museum</a><span style="color:rgb(6, 5, 5)">&nbsp;to spur conversation all evening.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;</em><em style="color:rgb(6, 5, 5)">Danielle Hallock</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Michigan</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Walloon Lake</em><br /><span style="color:rgb(6, 5, 5)">The fact that naturalist and iconic storyteller Ernest Hemingway chose this site above all others for his 1921 honeymoon is a testament to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/visiting-michigan-in-the-summer" target="_blank">the beauty found on Walloon Lake</a><span style="color:rgb(6, 5, 5)">&nbsp;in central Northern Michigan. Just a few minutes from 14 wineries in the Petoskey region and a quick two hours from the&nbsp;</span><a href="https://www.thrillist.com/travel/nation/leelanau-peninsula-wine-trail-michigan-vineyards" target="_blank">Leelanau Peninsula&rsquo;s</a><span style="color:rgb(6, 5, 5)">&nbsp;famous wine country, Walloon Lake is an entirely charming four-season destination. From spring through fall, enjoy a day out on the water with a pontoon or wake boat rental from&nbsp;</span><a href="https://www.tommyswalloon.com/" target="_blank">Tommy&rsquo;s Walloon</a><span style="color:rgb(6, 5, 5)">&nbsp;before nestling into a lakeside suite at the gorgeously crafted 32-room&nbsp;</span><a href="https://hotelwalloon.com/" target="_blank">Hotel Walloon</a><span style="color:rgb(6, 5, 5)">&mdash;the sunsets over the crystal-clear, 100-foot-deep glacial lake are consistently&nbsp;</span><a href="https://www.thrillist.com/travel/nation/19-michigan-beach-towns-ranked" target="_blank">some of Michigan&rsquo;s best</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Cathy Brown</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Minnesota</strong><br /><em style="color:rgb(6, 5, 5)">Lutsen (North Shore)</em><br /><span style="color:rgb(6, 5, 5)">The North Shore is a section of the Lake Superior coastline with&nbsp;</span><a href="https://www.thrillist.com/travel/nation/minnesota-north-shore-scenic-drive" target="_blank">all sorts of absolutely picture-perfect scenery</a><span style="color:rgb(6, 5, 5)">. If it's summer, you can canoe or post up&nbsp;</span><a href="http://www.northshorevisitor.com/attractions/picnic-spots/" target="_blank">a picnic site</a><span style="color:rgb(6, 5, 5)">. If it's winter, you can snowshoe or skate. And while you have many lodging options, you should probably go with the beloved&nbsp;</span><a href="http://www.lutsenresort.com/?NCK=8552521898" target="_blank">Lutsen Resort</a><span style="color:rgb(6, 5, 5)">, which a) literally has a&nbsp;</span><a href="https://www.lutsenresort.com/romance" target="_blank">page on their site dedicated to romance</a><span style="color:rgb(6, 5, 5)">&nbsp;and b) boasts&nbsp;</span><a href="https://www.lutsenresort.com/Dining" target="_blank">Strand</a><span style="color:rgb(6, 5, 5)">, a&nbsp;</span><em style="color:rgb(6, 5, 5)">Wine Spectator</em><span style="color:rgb(6, 5, 5)">-approved lakeside dining room whose cellar is stocked with more than a thousand of bottles to choose from.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Mississippi</strong><br /><em style="color:rgb(6, 5, 5)">Natchez</em><br /><span style="color:rgb(6, 5, 5)">Natchez is located right on the riverbank, so you have all kinds of maritime activity options on the Mississippi River. On land, there are blues concerts happening nearly&nbsp;</span><a href="https://www.visitnatchez.org/businesses/what-to-do/music-nightlife" target="_blank">every night</a><span style="color:rgb(6, 5, 5)">&nbsp;and gorgeous&nbsp;</span><a href="https://www.visitnatchez.org/businesses/what-to-do/historic-homes" target="_blank">antebellum homes</a><span style="color:rgb(6, 5, 5)">&nbsp;you can actually stay in. Don't forget the&nbsp;</span><a href="http://www.charboneaudistillery.com/" target="_blank">distillery</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="http://oldsouthwinery.com/" target="_blank">winery</a><span style="color:rgb(6, 5, 5)">, the carriage tours of historic Downtown, or, uh, the&nbsp;</span><a href="https://www.thrillist.com/travel/nation/natchez-mississippi-bigfoot" target="_blank">Bigfoot history</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Missouri</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Branson</em><br /><span style="color:rgb(6, 5, 5)">This lovely Ozark town boasts everything from scenic railway tours to&nbsp;</span><a href="http://thebutterflypalace.com/" target="_blank">butterfly palaces</a><span style="color:rgb(6, 5, 5)">. The shopping and restaurant hub is at Branson Landing, which has a&nbsp;</span><a href="http://www.bransonlanding.com/Fountains.html" target="_blank">$7.5 million fountain production</a><span style="color:rgb(6, 5, 5)">&nbsp;featuring fire cannons and 120-foot geysers. Think the Bellagio meets the Ozarks. It might sound terrifying, but it's pretty amazing.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-9_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">The options for outdoor adventure are endless here. | The Lodge at Whitefish Lake</div> </div></div>  <div class="paragraph"><strong style="color:rgb(6, 5, 5)">Montana</strong><br /><em style="color:rgb(6, 5, 5)">Whitefish</em><br /><span style="color:rgb(6, 5, 5)">Biking, hiking, and skiing are big in the city of Whitefish, which sits just 30 minutes outside the entrance to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/montana-glacier-national-park-guide" target="_blank">Glacier National Park</a><span style="color:rgb(6, 5, 5)">. The&nbsp;</span><a href="https://skiwhitefish.com/" target="_blank">Whitefish Mountain Resort</a><span style="color:rgb(6, 5, 5)">&nbsp;has an "aerial adventure park," which is basically an&nbsp;</span><a href="https://skiwhitefish.com/aerial-adventure-park/" target="_blank">obstacle course</a><em style="color:rgb(6, 5, 5)">&nbsp;</em><span style="color:rgb(6, 5, 5)">in the trees, and when the chairlifts aren't being used to transport skiers, they become summertime gondola rides.</span><em style="color:rgb(6, 5, 5)">&nbsp;</em><span style="color:rgb(6, 5, 5)">Another aerial option is a hot air balloon ride with&nbsp;</span><a href="http://www.phoenixballoonflights.com/montana" target="_blank">2 Fly Us</a><span style="color:rgb(6, 5, 5)">. As for indoor extracurriculars, consider a massage at one of the city's spas, cocktails at&nbsp;</span><a href="https://www.spottedbearspirits.com/" target="_blank">Spotted Bear Spirits</a><span style="color:rgb(6, 5, 5)">, or, if you&rsquo;re down to splurge and plan far in advance, an evening at&nbsp;</span><a href="https://lodgeatwhitefishlake.com/" target="_blank">The Lodge at Whitefish Lake</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Nebraska</strong><br /><em style="color:rgb(6, 5, 5)">Valentine</em><br /><span style="color:rgb(6, 5, 5)">No, we didn't just pick it because it has romance right in the name. (Although it doesn't hurt.) Valentine&mdash;arguably Nebraska&rsquo;s&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-small-towns-in-america" target="_blank">best small town</a><span style="color:rgb(6, 5, 5)">&mdash;is a prime location to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/this-plains-state-is-all-about-dunes-dinos-and-views" target="_blank">check out the state's sandhills</a><span style="color:rgb(6, 5, 5)">, and it's also got the Niobrara River in the mix. Take on the&nbsp;</span><a href="https://www.alltrails.com/trail/us/maryland/ccc-civilian-conservation-corps-trail" target="_blank">Civilian Conservation Corps Nature Trail</a><span style="color:rgb(6, 5, 5)">, which ends at an old fire tower. At the top is an observation deck with great views of the prairie. If plains aren't your scene, trek over to Smith Falls State Park to see the highest waterfall in Nebraska. As for accommodations, you have plenty of&nbsp;</span><a href="https://theprairieclub.com/lodging/" target="_blank">prairie lodges</a><span style="color:rgb(6, 5, 5)">&nbsp;and even&nbsp;</span><a href="https://www.heartlandelkranch.com/lodging" target="_blank">elk ranches</a><span style="color:rgb(6, 5, 5)">&nbsp;to choose from.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Nevada</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Lake Tahoe</em><br /><span style="color:rgb(6, 5, 5)">A couple's trip to Nevada necessitates a redirect from&nbsp;</span><a href="https://www.thrillist.com/drink/las-vegas/las-vegas-bars-bucket-list" target="_blank">the Strip</a><span style="color:rgb(6, 5, 5)">&nbsp;and the, uh, stripping, to the state's other&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-in-lake-tahoe" target="_blank">wonders at Lake Tahoe</a><span style="color:rgb(6, 5, 5)">. It's huge, surrounded by trees and snowbanks, looks spectacular during a sunset, and considered by some (OK,&nbsp;</span><em style="color:rgb(6, 5, 5)">USA Today</em><span style="color:rgb(6, 5, 5)">) to be amongst the&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-lake-towns-destinations-in-america-south-lake-tahoe-havasu-city-charlevoix" target="_blank">best lake towns in America</a><span style="color:rgb(6, 5, 5)">. The snowboarding and skiing are pretty famous, but the place has just about every outdoor activity imaginable. Since it's a resort town, there are also plenty of gorgeous hotels, restaurants, and boutiques. And this is still Nevada, so there are&nbsp;</span><a href="http://www.montbleuresort.com/" target="_blank">places to play blackjack</a><span style="color:rgb(6, 5, 5)">, if you're so inclined.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">New Hampshire</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Pittsburg</em><br /><span style="color:rgb(6, 5, 5)">"The Snowmobiling Capital of New England" is a very specific nickname, but those winter speedsters aren't the only thing Pittsburg&rsquo;s got going for it. Lake Francis State Park is a pretty big draw, although if you don't like that lake, the town has five others (and almost all of them are named after Connecticut). Be sure to seek out Garfield Falls&mdash;and the famous steak at&nbsp;</span><a href="http://www.rainbowgrille.com/" target="_blank">Rainbow Grille &amp; Tavern</a><span style="color:rgb(6, 5, 5)">. Before you leave, congratulate the town on having one less letter than that Pennsylvania town. We assume it's saved&nbsp;</span><em style="color:rgb(6, 5, 5)">so</em><span style="color:rgb(6, 5, 5)">&nbsp;much money on tourism brochures over the years.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-10_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Bring all your cottage fantasies to life. | Beach Plum Farm </div> </div></div>  <div class="paragraph"><strong style="color:rgb(6, 5, 5)">New Jersey</strong><br /><em style="color:rgb(6, 5, 5)">Cape May</em><br /><span style="color:rgb(6, 5, 5)">Alright, get out all your jokes about "romantic New Jersey" now. You can also go ahead and mock us for picking a&nbsp;</span><a href="https://www.thrillist.com/travel/new-york/jersey-shore-beach-towns-ranked-ocean-city-cape-may-asbury-park" target="_blank">Jersey Shore destination</a><span style="color:rgb(6, 5, 5)">, but there's a world of difference between Seaside Heights and&nbsp;</span><a href="https://www.thrillist.com/travel/philadelphia/things-to-do-in-cape-may-nj" target="_blank">Cape May</a><span style="color:rgb(6, 5, 5)">. First off, you won't bump into Snooki here. Second, the place has&nbsp;</span><a href="http://www.capemaywinery.com/" target="_blank">wineries</a><span style="color:rgb(6, 5, 5)">,&nbsp;</span><a href="http://capemaybrewery.com/" target="_blank">breweries</a><span style="color:rgb(6, 5, 5)">, museums, and theaters to pair with the requisite beach activities (parasailing, jet-skiing, and general boating). There's a downright&nbsp;</span><a href="http://www.capemay.com/capemaybedandbreakfasts.html" target="_blank">impressive amount of B&amp;Bs</a><span style="color:rgb(6, 5, 5)">, meaning you won't have to pony up for a beach house rental, and, perhaps best of all, there&rsquo;s a&nbsp;</span><a href="https://www.thrillist.com/travel/nation/beach-plum-farm-nj" target="_blank">romantic seaside farm stay that&rsquo;ll make your cottagecore fantasies a reality</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH<br />&#8203;</em><br /><strong style="color:rgb(6, 5, 5)">New Mexico</strong><br /><em style="color:rgb(6, 5, 5)">Truth or Consequences</em><br /><span style="color:rgb(6, 5, 5)">If you want to get away from it all&mdash;like really,&nbsp;</span><em style="color:rgb(6, 5, 5)">really</em><span style="color:rgb(6, 5, 5)">&nbsp;away from it all&mdash;head out into the desert about two hours south of Albuquerque to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/what-to-do-in-truth-or-consequences-new-mexico">Truth or Consequences</a><span style="color:rgb(6, 5, 5)">. Despite the bizzare, Western movie-sounding name, this tiny town is utterly serene. Surrounded by mountains, it was called Hot Springs, named for the soothing mineral springs found throughout the area. You&rsquo;ll find plenty of options in the aptly-named&nbsp;</span><a href="https://sierracountynewmexico.info/attractions/truth-or-consequences-hot-springs/" target="_blank">Hot Springs District</a><span style="color:rgb(6, 5, 5)">, but the best of them is arguably&nbsp;</span><a href="https://riverbendhotsprings.com/" target="_blank">Riverbend Hot Springs</a><span style="color:rgb(6, 5, 5)">, where you and your lover can lounge on the shores of the Rio Grande. Book a soak in the private pools for extra intimacy, and be sure to stay until after dark, when fairy lights strung along the water turn the riverbank into a sight resembling an ocean of stars. &ndash;</span><em style="color:rgb(6, 5, 5)">TA</em><br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-11_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">The Finger Lakes are great, but the Catskills are the epitome of country-chic. | Courtesy of Lawrence Braun</div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">New York</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Windham</em><br /><span style="color:rgb(6, 5, 5)">Sure, New York City is fine and all,&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-in-the-finger-lakes-new-york-places-to-explore-right-now" target="_blank">the Finger Lakes hold their own</a><span style="color:rgb(6, 5, 5)">, and there&rsquo;s a reason the Hamptons have attracted the likes of the rich and famous for half a century. But spend a weekend kissing your troubles goodbye in&nbsp;</span><a href="https://www.greatnortherncatskills.com/windham-ny" target="_blank">the dreamy northern Catskills hamlet of Windham</a><span style="color:rgb(6, 5, 5)">&nbsp;and you&rsquo;ll be an upstate convert in no time. Farm-to-table restaurants abound, from the low-key&nbsp;</span><a href="https://www.thewindhamlocal.com/" target="_blank">Windham Local</a><span style="color:rgb(6, 5, 5)">&nbsp;to farmhouse-chic&nbsp;</span><a href="http://www.bistrobrieandbordeaux.com/" target="_blank">Bistro Brie &amp; Bordeaux</a><span style="color:rgb(6, 5, 5)">, while scenic cycling,&nbsp;</span><a href="https://www.windhammountain.com/" target="_blank">skiing</a><span style="color:rgb(6, 5, 5)">, hiking, and snowshoeing routes keep visitors on their toes year-round. But Windham&rsquo;s most significant&mdash;not to mention romantic&mdash;draw is&nbsp;</span><a href="https://www.eastwindhotels.com/windham" target="_blank">Eastwind Hotel and Bar&rsquo;s flagship property</a><span style="color:rgb(6, 5, 5)">, a sleek yet unpretentious Scandinavian-inspired property featuring a design-forward central bunkhouse surrounded by outrageously adorable freestanding A-frame cabins. Firepits stocked with complimentary s&rsquo;mores, a standout craft cocktail bar, seasonal hammocks and bicycle rentals, and two wood barrel saunas straight from your Finnish fantasies sweeten the deal.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;</em><em style="color:rgb(6, 5, 5)">MH</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-12_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Getting away from it all without actually being too far away from it all. | Chetola Resort & Spa</div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">North Carolina</strong><br /><em style="color:rgb(6, 5, 5)">Blowing Rock</em><br /><span style="color:rgb(6, 5, 5)">What&rsquo;s more enchanting than&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-blue-ridge-mountains" target="_blank">a weekend in the Blue Ridge Mountains</a><span style="color:rgb(6, 5, 5)">&nbsp;of western North Carolina? Head to&nbsp;</span><a href="https://blowingrock.com/" target="_blank">Blowing Rock</a><span style="color:rgb(6, 5, 5)">, where you are sure to find yourselves in a trance as you reconnect at cozy&nbsp;</span><a href="https://chetola.com/" target="_blank">Chetola Resort</a><span style="color:rgb(6, 5, 5)">. Here, you&rsquo;ll feel like you&rsquo;re "getting away from it all&rdquo; while still having access to the local restaurants and museums that lie just down the road. In winter and fall, snuggle by the warmth of an in-room fireplace; during spring and summer, hike to 5,946 feet as you enjoy the views from the highest peak in the Blue Ridge Mountains at nearby&nbsp;</span><a href="https://grandfather.com/" target="_blank">Grandfather Mountain</a><span style="color:rgb(6, 5, 5)">; and year-round, visit the resort&rsquo;s spa and wellness center as a relaxing cherry on top of your weekend escape. --</span><em style="color:rgb(6, 5, 5)">Mikkel Woodruff</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">North Dakota</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Medora</em><br /><span style="color:rgb(6, 5, 5)">We're obviously sending you to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/badlands-national-park-guide" target="_blank">the Badlands</a><span style="color:rgb(6, 5, 5)">&mdash;ignore the name, they're pretty!&mdash;but specifically to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/medora-musical-north-dakota" target="_blank">historic Medora</a><span style="color:rgb(6, 5, 5)">. The town is home to&nbsp;</span><a href="https://www.thrillist.com/travel/nation/theodore-roosevelt-national-park-guide" target="_blank">Theodore Roosevelt National Park</a><span style="color:rgb(6, 5, 5)">, and you know if it's got Teddy's name on it, it's a natural beaut. You can buy&nbsp;</span><a href="https://www.ndtourism.com/medora/attractions-entertainment/educational-attractions/chateau-de-mores" target="_blank">stagecoach<em>&nbsp;</em>ride tickets</a><span style="color:rgb(6, 5, 5)">&nbsp;at the Chateau de Mores Interpretive Center if you still haven't gotten over your&nbsp;</span><em style="color:rgb(6, 5, 5)">Oregon Trail</em><span style="color:rgb(6, 5, 5)">&nbsp;obsession, or, if you&rsquo;re around in the summertime, catch the famous&nbsp;</span><a href="https://medora.com/do/entertainment/medora-musical/" target="_blank">Medora Musical</a><span style="color:rgb(6, 5, 5)">. For dinner, head to&nbsp;</span><a href="http://www.medora.com/eat/family/theodores-dining-room/" target="_blank">Theodore's Dining Room</a><span style="color:rgb(6, 5, 5)">, unless you're ready for the wacky marvel that is&nbsp;</span><a href="https://medorand.com/business/pitchfork-steak-fondue/" target="_blank">Pitchfork Steak Fondue</a><span style="color:rgb(6, 5, 5)">, which is just as the name suggests&mdash;steaks fondued on pitchforks.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Ohio</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Logan (Hocking Hills)</em><br /><span style="color:rgb(6, 5, 5)">The Hocking Hills region has heaps of natural wonders&mdash;it's just a matter of how much you want to hike. The state park features&nbsp;</span><a href="http://www.hockinghills.com/trail_maps.html" target="_blank">six major trails</a><span style="color:rgb(6, 5, 5)">&nbsp;that take you to Ash Cave, Cedar Falls, Cantwell Cliffs, Conkle's Hollow, Old Man's Cave, and Rock House. They're all spectacular, but if you want easy access to the scene above (that's Cedar Falls), your best bet is to book a spot at the&nbsp;</span><a href="http://innatcedarfalls.com/" target="_blank">Inn &amp; Spa at Cedar Falls</a><span style="color:rgb(6, 5, 5)">&nbsp;(it's also pet-friendly, if you brought your fur baby along). You can also really connect with your other half here over mud wraps, letting nature work its magic.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Oklahoma</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Medicine Park</em><br /><span style="color:rgb(6, 5, 5)">The tiny, hilly town of&nbsp;</span><a href="https://medicinepark.com/" target="_blank">Medicine Park</a><span style="color:rgb(6, 5, 5)">&nbsp;is barely an hour from&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-in-oklahoma-city" target="_blank">Oklahoma City</a><span style="color:rgb(6, 5, 5)">&nbsp;but feels like it&rsquo;s lightyears away. Seemingly preserved in time, this little tourist enclave alongside the Wichita Mountains is an utter reprieve from urban hustle&mdash;one marked by cobblestone streets, rickety bridges, swimming holes, and pint-sized, creekside pastel cottages. There are also cozy cabin rentals, old-school restaurants slinging fried catfish, ice cream parlors, and cafes with ridiculously cute names like&nbsp;</span><a href="http://cobblescones.com/" target="_blank">Cobblescones</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="https://www.facebook.com/SantasSnackShopMedicinePark/" target="_blank">Santa&rsquo;s Snack Shop</a><span style="color:rgb(6, 5, 5)">, the latter of which hosts an annual Rubber Duck Race in Bath Lake. When you&rsquo;re done strolling Cobblestone Row, swim in Medicine Creek&rsquo;s Bath Lake swimming hole, go hiking (and bison-spotting) in the Wichitas, or brave the nearby&nbsp;</span><a href="https://www.onlyinyourstate.com/oklahoma/parallel-forest-ok/" target="_blank">Parallel Forest</a><span style="color:rgb(6, 5, 5)">, an allegedly haunted, 16-acre forest of 20,000 deliberately planted red cedars spaced six feet apart in all directions, a government experiment to offset the effects of the Dust Bowl. Cobblestone streets and government experiments, what more could you ask for?&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;MK</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-13_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">es, this really is in Oregon. | Flickr/Anupam_ts</div> </div></div>  <div class="paragraph"><strong style="color:rgb(6, 5, 5)">Oregon</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Cannon Beach</em><br /><span style="color:rgb(6, 5, 5)">You might recognize Cannon Beach through&nbsp;</span><a href="http://www.cannonbeach.org/explore/Haystack-Rock-in-Cannon-Beach-Oregon" target="_blank">Haystack Rock</a><span style="color:rgb(6, 5, 5)">, a puffin hotspot that rises 235 feet out of the water. You can walk right up during low tide to gawk at all the sea life surrounding it. But, if large ocean rocks on a beach aren't your thing, the city has several other&nbsp;</span><a href="https://www.thrillist.com/travel/portland/best-oregon-beaches-most-beautiful-coast">gloomy-yet-romantic Pacific Northwestern shorelines</a><span style="color:rgb(6, 5, 5)">&nbsp;at&nbsp;</span><a href="https://stateparks.oregon.gov/index.cfm?do=park.profile&amp;parkId=136" target="_blank">Ecola State Park</a><span style="color:rgb(6, 5, 5)">,&nbsp;</span><a href="https://stateparks.oregon.gov/index.cfm?do=park.profile&amp;parkId=137" target="_blank">Hug Point</a><span style="color:rgb(6, 5, 5)">, and&nbsp;</span><a href="https://stateparks.oregon.gov/index.cfm?do=park.profile&amp;parkId=135" target="_blank">Arcadia Beach</a><span style="color:rgb(6, 5, 5)">. The non-sandy part of town offers constant arts festivals,&nbsp;</span><a href="http://cbgallerygroup.com/icefire-glassworks" target="_blank">glassblowing galleries</a><span style="color:rgb(6, 5, 5)">, and&nbsp;</span><a href="http://crepeneptune.com/" target="_blank">creperies</a><span style="color:rgb(6, 5, 5)">. Put them all together and you have one&nbsp;</span><em style="color:rgb(6, 5, 5)">wild</em><span style="color:rgb(6, 5, 5)">&nbsp;Saturday afternoon.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Pennsylvania</strong><br /><em style="color:rgb(6, 5, 5)">Jim Thorpe</em><br /><a href="https://www.thrillist.com/lifestyle/philadelphia/things-to-do-in-the-poconos">Anywhere in the Poconos</a><span style="color:rgb(6, 5, 5)">&nbsp;is an ideal PA getaway, but if you're planning a couples vacation, you should probably go with the the town that's often&nbsp;</span><a href="http://www.visitpa.com/pa-historic-towns/discover-jim-thorpe" target="_blank">compared to Switzerland</a><span style="color:rgb(6, 5, 5)">. Jim Thorpe boasts&nbsp;</span><a href="https://www.thrillist.com/lifestyle/new-york/best-ski-destinations-within-five-hours-of-nyc" target="_blank">easy access to ski slopes</a><span style="color:rgb(6, 5, 5)">&nbsp;and stables for horseback riding&mdash;and it's right by&nbsp;</span><a href="http://www.poconomountainpaintball.com/" target="_blank">Pocono Mountain Paintball</a><span style="color:rgb(6, 5, 5)">, too! (You laugh, but it worked&nbsp;</span><a href="https://www.youtube.com/watch?v=3AIKVRNtJSM" target="_blank">for Heath Ledger</a><span style="color:rgb(6, 5, 5)">.) The town itself is full of pretty Victorian homes, including the&nbsp;</span><a href="http://www.asapackermansion.com/" target="_blank">Asa Packer Mansion</a><span style="color:rgb(6, 5, 5)">, which you can actually tour.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Rhode Island</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Newport</em><br /><a href="https://www.thrillist.com/travel/boston/things-to-do-in-newport-rhode-island" target="_blank">Newport</a><span style="color:rgb(6, 5, 5)">&nbsp;is so old money, and it absolutely knows it. The town is home to so many Gilded Age manors, there's a separate "mansions" page on&nbsp;</span><a href="http://www.discovernewport.org/attractions/mansions" target="_blank">its tourism site</a><span style="color:rgb(6, 5, 5)">. Once you've gawked at enough chandeliers (and tour guides in absurd, old-timey hats), book a massage at one of the town's several spas, or head to the&nbsp;</span><a href="http://www.newportvineyards.com/" target="_blank">Newport Vineyards'</a><span style="color:rgb(6, 5, 5)">&nbsp;tasting room.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">South Carolina</strong><br /><em style="color:rgb(6, 5, 5)">Landrum</em><br /><span style="color:rgb(6, 5, 5)">You're going to Landrum to stare at the&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-blue-ridge-mountains" target="_blank">Blue Ridge Mountains</a><span style="color:rgb(6, 5, 5)">, and it's much easier to do that at&nbsp;</span><a href="http://www.theredhorseinn.com/" target="_blank">The Red Horse Inn</a><span style="color:rgb(6, 5, 5)">, a popular anniversary and honeymoon destination. (You can even get your own cottage!) Landrum is also home to Campbell's Covered Bridge, the state's only remaining covered&nbsp;</span><a href="https://www.thrillist.com/travel/nation/these-are-the-coolest-bridges-in-the-world">bridge</a><span style="color:rgb(6, 5, 5)">. It's a prime location for pictures and maybe a picnic. But if you'd rather not pack a basket, there's always&nbsp;</span><a href="http://www.southsidesmokehouse.com/" target="_blank">SC barbecue</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><strong style="color:rgb(6, 5, 5)">South Dakota</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Spearfish (Spearfish Canyon)</em><br /><span style="color:rgb(6, 5, 5)">It's not often that&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-in-south-dakota" target="_blank">South Dakota</a><span style="color:rgb(6, 5, 5)">&nbsp;tops Arizona at things, but one part of the Black Hills has AZ beat. Spearfish Canyon is actually older than the Grand Canyon, and, most importantly, less populated with screaming children. The 1000-foot walls are much narrower, though, so keep that in mind as you wind your way through the rocks, trees, and creek. Make sure to hit&nbsp;</span><a href="https://visitspearfish.com/things-to-do/roughlock-falls-trail" target="_blank">Roughlock Falls</a><span style="color:rgb(6, 5, 5)">, a beautiful waterfall featured in (ugh)&nbsp;</span><em style="color:rgb(6, 5, 5)">Dances with Wolves</em><span style="color:rgb(6, 5, 5)">, and do all the outdoorsy extracurriculars (climbing, fishing, biking, etc.) your nature-loving heart desires.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Tennessee</strong><br /><em style="color:rgb(6, 5, 5)">Gatlinburg</em><br /><span style="color:rgb(6, 5, 5)">More couples have said &ldquo;I do&rdquo; in&nbsp;</span><a href="https://www.gatlinburg.com/weddings/" target="_blank">Gatlinburg</a><span style="color:rgb(6, 5, 5)">&nbsp;than anywhere else in the South, so suffice to say this town knows a thing or two about romance. The&nbsp;</span><a href="https://www.thrillist.com/travel/nashville/9-things-to-experience-in-the-great-smoky-mountains" target="_blank">Smoky Mountains</a><span style="color:rgb(6, 5, 5)">&nbsp;setting allows for hiking, horseback riding, and skiing (</span><a href="http://obergatlinburg.com/" target="_blank">Ober Gatlinburg</a><span style="color:rgb(6, 5, 5)">&nbsp;is the state&rsquo;s only slope). And the fact that it's in Tennessee means you can&nbsp;</span><a href="https://www.gatlinburg.com/shopping/distilleries/" target="_blank">drink moonshine at several distilleries</a><span style="color:rgb(6, 5, 5)">. Don't worry, there&rsquo;s also&nbsp;</span><a href="https://www.gatlinburg.com/shopping/wineries-and-wine-tasting/" target="_blank">wineries</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="https://www.gatlinburg.com/restaurants/breweries/" target="_blank">breweries</a><span style="color:rgb(6, 5, 5)">&nbsp;if you prefer something lighter.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br /><br /><br /><strong style="color:rgb(6, 5, 5)">Texas</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Corpus Christi (Padre Island National Seashore)</em><br /><span style="color:rgb(6, 5, 5)">Quick note: We're not talking about&nbsp;</span><a href="https://www.thrillist.com/lifestyle/austin/best-texas-beaches" target="_blank">South Padre Island</a><span style="color:rgb(6, 5, 5)">, where you're more likely to find a beer bong than romance. We're talking about the&nbsp;</span><a href="https://www.nps.gov/pais/index.htm" target="_blank">Padre Island National Seashore</a><span style="color:rgb(6, 5, 5)">, a much calmer stretch of beach with the NPS stamp of approval. You might spy some newborn turtles crawling out to the ocean, but if you miss the hatchlings, there's still windsurfing, kayaking, and sunbathing to keep you occupied. And you don't even have to book a hotel in the next town over&mdash;the campgrounds are open year-round.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-14_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">You&rsquo;re going to need more than a weekend here. | Explore Utah Valley</div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">Utah<br />&#8203;</strong><em style="color:rgb(6, 5, 5)">Sundance</em><br /><span style="color:rgb(6, 5, 5)">There&rsquo;s a reason why celebrities flock here every January, but once you&rsquo;ve gotten past the film festival,&nbsp;</span><a href="https://www.thrillist.com/entertainment/nation/best-sundance-movies-2022" target="_blank">Sundance</a><span style="color:rgb(6, 5, 5)">&nbsp;remains a quiet and gorgeous mountain escape, with cabins hidden in the woods. Unlike nearby Park City, which squawks with tourists and houses piled on top of each other, arriving in Sundance instantly creates a more intimate vibe. Amid the trees, you&rsquo;ll find cute wooden homes, a couple&nbsp;</span><a href="https://www.sundanceresort.com/dining/" target="_blank">high-end restaurants</a><span style="color:rgb(6, 5, 5)">&nbsp;with enormous windows to soak in the views, and hardly any noise other than the Provo river echoing around the mountains. In warmer months, catch a show at the Eccles Outdoor Stage, take a (very) long&nbsp;</span><a href="https://www.sundanceresort.com/summer-activities/scenic-lift-rides/" target="_blank">gondola ride</a><span style="color:rgb(6, 5, 5)">&nbsp;for soaring vistas, or stroll one of the many trails past streams and waterfalls. In winter,&nbsp;</span><a href="https://www.sundanceresort.com/" target="_blank">ski</a><span style="color:rgb(6, 5, 5)">&nbsp;(obviously), get a&nbsp;</span><a href="https://www.sundanceresort.com/spa/" target="_blank">spa treatment</a><span style="color:rgb(6, 5, 5)">, or take classes at the&nbsp;</span><a href="https://www.sundanceresort.com/art-studio/" target="_blank">Sundance Art Studio</a><span style="color:rgb(6, 5, 5)">, where you can paint, carve designs into your own stitched-together leather journal, or try your hands at a pottery wheel to recreate the steamy scene from&nbsp;</span><em style="color:rgb(6, 5, 5)">Ghosts</em><span style="color:rgb(6, 5, 5)">. Of course, you can still always&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-park-city-utah" target="_blank">swing by Park City</a><span style="color:rgb(6, 5, 5)">&nbsp;for more selection of bars and restaurants, and be sure to make a pitstop at the&nbsp;</span><a href="https://homesteadresort.com/things-to-do/homestead-crater/" target="_blank">geothermal hot springs inside a crater</a><span style="color:rgb(6, 5, 5)">&nbsp;along the way.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;</em><em style="color:rgb(6, 5, 5)">DH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Vermont</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Woodstock</em><br /><span style="color:rgb(6, 5, 5)">Picture book-perfect Woodstock oozes the stuff that small,&nbsp;</span><a href="https://www.thrillist.com/travel/nation/best-quaint-new-england-towns-to-vacation-to" target="_blank">quintessential New England towns</a><span style="color:rgb(6, 5, 5)">&nbsp;are made of. They&rsquo;ve got the basics down pat&mdash;golf, tennis, fly fishing, mountain biking, skiing. But for something a little more unique, try your hand at&nbsp;</span><a href="https://www.woodstockinn.com/do/things-to-do/falconry" target="_blank">falconry</a><span style="color:rgb(6, 5, 5)">; get a birds-eye view of the region on a&nbsp;</span><a href="http://www.quecheeballoonrides.com/#intro-shift" target="_blank">hot air balloon</a><span style="color:rgb(6, 5, 5)">&nbsp;or at the top of Mt. Tom in&nbsp;</span><a href="https://www.nps.gov/mabi/index.htm" target="_blank">Marsh-Billings-Rockefeller Park</a><span style="color:rgb(6, 5, 5)">; or visit&nbsp;</span><a href="https://billingsfarm.org/" target="_blank">Billings Farm &amp; Museum</a><span style="color:rgb(6, 5, 5)">, one of the nation's oldest registered Jersey dairy farms. Afterward, get your fill of the village&rsquo;s staples (breakfast at&nbsp;</span><a href="https://www.monvertcafe.com/" target="_blank">Mon Vert Cafe</a><span style="color:rgb(6, 5, 5)">, shopping at country store&nbsp;</span><a href="https://www.gillinghams.com/" target="_blank">F.H. Gillingham &amp; Sons</a><span style="color:rgb(6, 5, 5)">, strolling through the&nbsp;</span><a href="https://woodstockfarmersmarket.com/" target="_blank">farmer&rsquo;s market</a><span style="color:rgb(6, 5, 5)">) before sipping local brews at the nearby&nbsp;</span><a href="http://longtrail.com/home" target="_blank">Long Trail Brewery&nbsp;</a><span style="color:rgb(6, 5, 5)">or&nbsp;</span><a href="https://www.harpoonbrewery.com/windsor-brewery/" target="_blank">Harpoon Brewery</a><span style="color:rgb(6, 5, 5)">. Book a room with a wood-burning fireplace to rekindle your romance at the elegant&nbsp;</span><a href="https://www.woodstockinn.com/" target="_blank">Woodstock Inn &amp; Resort</a><span style="color:rgb(6, 5, 5)">&nbsp;(complete with an award-winning&nbsp;</span><a href="https://www.woodstockinn.com/do/things-to-do/the-spa-at-the-woodstock-inn" target="_blank">spa</a><span style="color:rgb(6, 5, 5)">) or stay at the more budget-friendly&nbsp;</span><a href="https://sleepwoodstock.com/" target="_blank">Sleep Woodstock Motel</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Dana Freeman</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-15_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Cotton candy-colored sunsets? Check. | Visit Williamsburg </div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">Virginia</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Williamsburg</em><br /><span style="color:rgb(6, 5, 5)">If cuddling up on a horse-drawn carriage ride through the cobblestone streets of a fairytale village that hasn&rsquo;t changed one iota since 1780 doesn&rsquo;t sound romantic to you, you obviously didn&rsquo;t obsess over American Girl dolls as a child. But even those numb to Felicity&rsquo;s whimsical charms would have a hard time resisting Williamsburg&rsquo;s undeniably idyllic landscape. Aside from wandering&nbsp;</span><a href="https://www.colonialwilliamsburg.org/" target="_blank">Colonial Williamsburg&rsquo;s open-air living history museum</a><span style="color:rgb(6, 5, 5)">, there&rsquo;s nearby pastoral patches of&nbsp;</span><a href="https://www.visitwilliamsburg.com/year-round-activities?f%5B0%5D=field_categories%3A305#find-listings" target="_blank">wine country</a><span style="color:rgb(6, 5, 5)">&nbsp;to explore,&nbsp;</span><a href="https://williamsburgwinery.com/stay/" target="_blank">boutique hotels</a><span style="color:rgb(6, 5, 5)">&nbsp;with wood-burning fireplaces to hole up by,&nbsp;</span><a href="https://www.visitwilliamsburg.com/outdoor-activities" target="_blank">nature trails</a><span style="color:rgb(6, 5, 5)">&nbsp;and&nbsp;</span><a href="https://www.visitwilliamsburg.com/shopping/merchants-square" target="_blank">city squares</a><span style="color:rgb(6, 5, 5)">&nbsp;to peruse,&nbsp;</span><a href="https://leyacawilliamsburg.com/" target="_blank">gourmet candlelit meals</a><span style="color:rgb(6, 5, 5)">&nbsp;to devour, and&nbsp;</span><a href="https://www.colonialwilliamsburghotels.com/spa/" target="_blank">world-class spas</a><span style="color:rgb(6, 5, 5)">&nbsp;for that romantic couples massage. There&rsquo;s no better place to find out if Virginia is, in fact, for lovers.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;</em><em style="color:rgb(6, 5, 5)">MH</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-16_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Washington State, or Bavaria? | Visit Leavenworth, Washington </div> </div></div>  <div class="paragraph">&#8203;<strong style="color:rgb(6, 5, 5)">Washington</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Leavenworth</em><br /><span style="color:rgb(6, 5, 5)">Perched in the Cascade Mountains just two hours from Seattle,&nbsp;</span><a href="https://www.thrillist.com/travel/nation/leavenworth-washington-bavarian-village" target="_blank">Leavenworth bursts with Bavarian charm</a><span style="color:rgb(6, 5, 5)">. It&rsquo;s best known for being an Alpine wonderland, complete with a small ski hill, plenty of snowshoe trails, fondue by the fireside, and, for better or worse, Christmastime crowds. Luckily, this village is just as beautiful any other time of year. In summer, stroll through the park along the Wenatchee River or head to a nearby u-pick farm to pluck your own apples, cherries, or pears. Book a room at the adults-only&nbsp;</span><a href="https://posthotelleavenworth.com/" target="_blank">Posthotel</a><span style="color:rgb(6, 5, 5)">, a European-style resort and spa with 55 rooms (some with fireplaces and soaking tubs!) each overlooking the river and surrounding mountains. The property&rsquo;s wellness area is easily the best in the state, complete with hydrotherapy pools, saunas, massage nooks, and nap areas for a luxuriously decadent day of relaxation together.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;Amanda Zurita</em><br /><br /><strong style="color:rgb(6, 5, 5)">West Virginia</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Lewisburg</em><br /><span style="color:rgb(6, 5, 5)">Downtown Lewisburg is home to all sorts of cute restaurants, antique stores, and art galleries. It's also got&nbsp;</span><a href="http://www.carnegiehallwv.org/" target="_blank">Carnegie Hall</a><span style="color:rgb(6, 5, 5)">, which might not be the most famous Carnegie Hall, but does boast an impressive array of concerts and symphonies. The charming town has more than enough to fill a weekend, but if you feel like trekking into nature, hit up the&nbsp;</span><a href="http://www.lostworldcaverns.com/" target="_blank">Lost World Caverns</a><span style="color:rgb(6, 5, 5)">. Then, go back inside to the adjacent dinosaur museum.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-most-romantic-weekend-getaway-in-every-state-bergen-review-media-17_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Fireplaces are one way to up the romance factor. | Photo courtesy of Destination Kohler </div> </div></div>  <div class="paragraph"><strong style="color:rgb(6, 5, 5)">Wisconsin</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Kohler</em><br /><span style="color:rgb(6, 5, 5)">Yes, that Kohler&mdash;the same company whose iconic logo marks countless sinks, showerheads, and toilets. But that&rsquo;s where the comparison to bathroom fixtures ends. The ubiquitous homeware brand&rsquo;s Wisconsin headquarters doubles as&nbsp;</span><a href="https://destinationkohler.com/" target="_blank">Destination Kohler</a><span style="color:rgb(6, 5, 5)">, the Midwest's plushest five-star luxury resort complete with championship golf courses, multiple cozy lodging options, a seasonal ice skating rink, serene lakefront views, top-notch restaurants, and indulgent spa services. Treat your sweetheart&rsquo;s sweet tooth to a weekend of high-end bliss by booking one of the&nbsp;</span><a href="https://destinationkohler.com/explore-more/activities-and-events/in-celebration-of-chocolate" target="_blank">In Celebration of Chocolate</a><span style="color:rgb(6, 5, 5)">&nbsp;packages this Valentine&rsquo;s Day weekend, which promises way more decadence than the standard bouquet and truffles combo.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;MH</em><br /><br /><strong style="color:rgb(6, 5, 5)">Wyoming</strong><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><em style="color:rgb(6, 5, 5)">Jackson</em><br /><span style="color:rgb(6, 5, 5)">There's a reason&nbsp;</span><a href="https://www.thrillist.com/travel/nation/things-to-do-in-jackson-hole-wyoming" target="_blank">Jackson</a><span style="color:rgb(6, 5, 5)">&nbsp;comes up so much when you're talking Wyoming: It's kind of the place to be. You can see a lot of the gorgeous sights (</span><a href="https://www.nps.gov/grte/index.htm" target="_blank">Grand Teton National Park</a><span style="color:rgb(6, 5, 5)">, Snake River Valley, etc.) via&nbsp;</span><a href="https://www.jacksonhole.com/summer-tram" target="_blank">an aerial tram</a><span style="color:rgb(6, 5, 5)">&nbsp;that runs from Teton Village to the top of Rendezvous Mountain. And thrill-seeking couples will be stoked to learn about the paragliding flights from the tram's peak&mdash;it's the largest vertical drop in the US.&nbsp;</span><a href="https://www.fws.gov/refuge/national_elk_refuge/" target="_blank">National Elk Refuge</a><span style="color:rgb(6, 5, 5)">&nbsp;and Laurance Rockefeller Preserve are musts. As for shows, you can watch real cowboys compete at the&nbsp;</span><a href="http://jhrodeo.com/" target="_blank">Jackson Hole Rodeo</a><span style="color:rgb(6, 5, 5)">&nbsp;or some fake cowboys sing &ldquo;Bless Yore Beautiful Hide&rdquo; at&nbsp;</span><a href="http://www.jacksonplayhouse.com/" target="_blank">The Jackson Hole Playhouse</a><span style="color:rgb(6, 5, 5)">.&nbsp;</span><em style="color:rgb(6, 5, 5)">&ndash;KH</em><br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[3D-printed homes level up with a 2-story house.]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/3d-printed-homes-level-up-with-a-2-story-house]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/3d-printed-homes-level-up-with-a-2-story-house#comments]]></comments><pubDate>Fri, 19 May 2023 13:03:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/3d-printed-homes-level-up-with-a-2-story-house</guid><description><![CDATA[    Houston is getting what's believed to be the country's first 3D-printed two-story home. Anthony Vu/Hannah   &#8203;3D printing is taking home construction to new heights. In Houston, a giant printer is building what designers say is the first 3D-printed two-story house in the U.S.The machine has been pouring a concrete mix from a nozzle, one layer at a time, in hot weather and cold, alongside a sparse on-site workforce, to create a 4,000-square-foot home.While construction 3D printing has be [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/3d-printed-homes-level-up-with-a-2-story-house-bergen-review-media_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Houston is getting what's believed to be the country's first 3D-printed two-story home. Anthony Vu/Hannah</div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">3D printing is taking home construction to new heights. In Houston, a giant printer is building what designers say is the first 3D-printed two-story house in the U.S.</span><br /><br /><span style="color:rgb(6, 5, 5)">The machine has been pouring a concrete mix from a nozzle, one layer at a time, in hot weather and cold, alongside a sparse on-site workforce, to create a 4,000-square-foot home.</span><br /><br /><span style="color:rgb(6, 5, 5)">While construction 3D printing has been around for over a decade, the technology has only started to break ground in the U.S. homebuilding market over the last couple of years, said Leslie Lok, the architectural designer for the project. Several 3D-printed homes have already been built or are currently in the works across a handful of states.</span><br /><span style="color:rgb(6, 5, 5)">Lok, who co-founded the design firm Hannah, says her team aims to eventually scale up their designs to be able to efficiently 3D print multifamily homes.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">"This Houston project is a step towards that, being a pretty large single-family house," she said.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/3d-printed-homes-level-up-with-a-2-story-house-bergen-review-media-2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">A mock-up of the two-story home, created by the design office Hannah. Hannah</div> </div></div>  <div class="paragraph"><span style="color:rgb(51, 51, 51)">The three-bedroom home is a two-year collaboration between Hannah, Germany-based Peri 3D Construction and Cive, an engineering and construction company in Houston.<br /><br />&#8203;</span><span style="color:rgb(6, 5, 5)">Proponents of the technology say 3D printing could address a range of construction challenges, including labor shortages and building more resilient homes in the face of natural disasters.</span><br /><br /><span style="color:rgb(6, 5, 5)">With the Houston home, the team is pushing the industrial printer to its limits to understand how it can streamline the technology, in the quest to quickly build cost-effective and well-designed homes.</span><br /><span style="color:rgb(6, 5, 5)">"In the future, it has to be fast, simple design in order to compete with other building technologies," said Hikmat Zerbe, Cive's head of structural engineering.</span><br /><br /><span style="color:rgb(6, 5, 5)">That said, timing is not of the essence for this novel project. Zerbe calls the two-story house a "big laboratory" where colleagues will study the technology's potentials in home construction.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">"We are not trying to beat the clock," Zerbe said. "It's a case study. We're learning the capabilities of the machine, learning the reaction of the material under different weather conditions. We're learning how to optimize the speed of printing," he said. "When this project is completed, we should have a very good idea how to proceed in the future."</span><br /><span style="color:rgb(6, 5, 5)">After starting construction in July, the printing process is almost halfway done, he says.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/3d-printed-homes-level-up-with-a-2-story-house-bergen-review-media-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">The project's design puts automated construction to the test with complicated features, like built-in shelving. Anthony Vu/Hannah </div> </div></div>  <div class="paragraph"><span style="color:rgb(51, 51, 51)">Concrete can better withstand strong winds and storms, but it's a pricier building material compared to, say, wood. While in the long-term the durable and low-maintenance material may save money, Zerbe says, its preparation and installation is expensive and labor intensive. But once the 3D-printing technology is improved, he says, builders may reach a point where such construction is cheaper than non-printed housing.<br /><br />&#8203;</span><span style="color:rgb(6, 5, 5)">On the design side, Lok sees opportunity to one day offer customized features at a mass scale, without excessive labor costs. For example, she's employed 3D printing to create unique, built-in shelving for various living spaces in the Houston home.</span><br /><span style="color:rgb(6, 5, 5)">&#8203;</span><br /><span style="color:rgb(6, 5, 5)">"The printer doesn't care if you print the same chair 100 times or you print 100 different chairs," she said. "This opens up the possibility of how we can actually offer customized design for the users, whether it's a single-family house or whether it's a multifamily building or apartment."</span></div>]]></content:encoded></item><item><title><![CDATA[The best close-up photographs of the year]]></title><link><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-best-close-up-photographs-of-the-year]]></link><comments><![CDATA[https://www.bergenreview.com/bergen-county-blog/the-best-close-up-photographs-of-the-year#comments]]></comments><pubDate>Fri, 05 May 2023 13:48:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bergenreview.com/bergen-county-blog/the-best-close-up-photographs-of-the-year</guid><description><![CDATA[       &#8203;The Top 100 winners gallery of Close-up Photographer of 2022, supported by Affinity Photo 2. Over 9,000 pictures from 54 countries were entered&nbsp; across eleven categories.&nbsp;         &#8203;Click&nbsp;HERE&nbsp;to go to our partners website and see the photos. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/the-top-100-close-up-photographer-of-the-year_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">The Top 100 winners gallery of Close-up Photographer of 2022, supported by Affinity Photo 2. Over 9,000 pictures from 54 countries were entered&nbsp; across eleven categories.&nbsp;</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bergenreview.com/uploads/2/6/6/0/26608086/samantha-stephens-natures-pitfall-cupoty_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span style="color:rgb(6, 5, 5)">Click&nbsp;</span><u style="color:rgb(6, 5, 5)"><a href="https://www.cupoty.com/winners-04?utm_source=join1440&amp;utm_medium=email&amp;utm_placement=newsletter" target="_blank">HERE</a></u><span style="color:rgb(6, 5, 5)">&nbsp;to go to our partners website and see the photos.</span></div>]]></content:encoded></item></channel></rss>