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8 things that set truly confident people apart from others
With proper guidance and hard work, anyone can gain more confidence. Embracing the following behaviors of truly confident people will help get you there.
by Travis Bradberry for Bergen Review Media This simple mental hack could help you overcome anxiety
Have you ever noticed that focusing on how stressful something is makes it feel even more stressful? The reverse can be true too.
6 things you must organize to be healthy, wealthy and happy
How are you piloting your life? What feedback are you receiving to correct your course?How often do you check your guidance system?
The scientific case for eating bread
“Bread isn’t the baddie it’s made out to be.”
Free Exercise & Nutrition Programs in Bergen County
Round 1 VOTE: What's the best downtown in North Jersey?
If you think North Jersey is better than, well, the rest of Jersey, you've come to the right place.
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These 6 Types of Music Are Known to Dramatically Improve Productivity
Just another example of how much you gain by listening.
30 behaviors that will make you unstoppable in 2019
You get to decide what you’re going to do. You get to decide how you’re going to live. Look around … No one is stopping you.
30 of the Most Beautiful College Campuses in the World
We have a love-hate relationship with school, but a couple clicks through these jaw-dropping campuses and we're packing our bags and stocking up on XL twin sheets. Read on to learn which universities and college campuses across the globe were named most gorgeous. KARA LADD of House Beautiful for Bergen Review
How one moment shaped a shy girl from Bergen County to climb toward the top of the entertainment scene
Ellie Lee, 31, is one of the Garden State's rising stars in the entertainment business, but her path to the top has been anything but simple.
New Jersey's most beautiful train rides
New Jersey Transit has one train that hugs the shore: the North Jersey Coast Line. Traveling to Long Branch and Bay Head, this journey offers sweeping views of the Atlantic, and crosses over a number of bridges to give riders a birds-eye view of the waters below, as well as tidal marshes.
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The hardest truth for you to accept, based on personality type
Every Myers-Briggs personality type has strengths and weaknesses—but you probably already know your strengths. They’re the skills and areas that you lean into most often and with ease. But what about your Achilles’ heel—do you know yours?
Wild Birds Unlimited of Paramus, NJ Gets featured on the Bergen Review
Wild Birds Unlimited of Paramus specializes in bringing people and nature together with bird feeding and nature products, expert advice and educational events.
How to become a morning person (11 tricks to try today)
However, regardless of your genetic makeup, there are fairly simple ways to ease your body into being a morning body. Here are some tips.
Here are your top 5 downtowns in N.J.
Your list of the top downtowns in New Jersey has been narrowed to five after the second round of voting
Bergen County first in nation to end chronic homelessness
Bergen County Executive Jim Tedesco announced that the county had become the first place in the nation to eradicate chronic homelessness. (Fausto Giovanny Pinto | NJ Advance Media for Bergen Review Media
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Ramen Restaurants in Bergen County, NJ
Sorry, soup, but you’re just not cutting it when it comes to warming us up this winter. Nope, right now, only ramen will do (and we don’t mean that stuff that comes in a styrofoam cup)! We’re talking real Japanese-style ramen—savory broth, oodles of noodles, and a host of yummy toppings served in an oversized, piping-hot bowl.
Bergen Mama for Bergen Review Media How to be productive according to ancient philosophy
It’s time to say “Yes” to a life of productivity that will bring you a better health, wealth, and more inner satisfaction
Public assistance programs in Bergen County New Jersey.
Families can get help from several government and public assistance programs in Bergen County New Jersey. Services can provide financial assistance for basic needs in an emergency
Nanni Ristorante in Rochelle Park gets featured on the Bergen Review
Nanni Ristorante in Rochelle Park successfully combines Old World charm and dependability with exciting cuisine and an array of specials sure to please the palate.
An Hour of meditation in just 12 Minutes
Discover how you can feel amazing with a meditation program designed for today
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