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Learn your adult attachment style to improve every relationship in your life

If you’ve ever had any kind of relationship with someone who frequently needed validation, had trouble establishing trust, or felt distant (and who hasn’t?!)..... 

Here are 9 hand sanitizers that the FDA warns can be toxic if absorbed by the body

The FDA issued a warning about sanitizers manufactured by Eskbiochem SA de CV in Mexico
By Mark DeCambre for Bergen Review

​Communication in Relationships: No One Can Read Your Mind

unacknowledged, un-communicated expectations are often the primary cause of resentment and upset. To clear those up and enjoy healthy and connected relationships, we have to become masters at communication.

​9 out of the box things that make you happier

We often think that things, especially the getting of things, make us happier whether that’s a new car, shoes, new nail polish, or something else,”  says Taylor Martin, Virtual Life Coach.

The college degree of the top-earning CEO in every state

​With the likes of Mark Zuckerberg and Bill Gates dropping out of school to start companies, some people have questioned whether a college education is necessary to rise to the top of the business world. But such iconic leaders are the exception, not the rule.
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​​Crush it like basic training with this equipment-free, bootcamp inspired workout.

​10 best personal finance books of all time

There are a lot of personal finance books. Sure, not as many as there are blog posts on personal finance, but still. There are a lot of them.

​ Here's Tony Robbins' Advice on How to Dramatically Improve Your Communication Skills

This may be the key to boosting your communication powers

5 Reasons Why It’s Never Too Late to Find Love

​There is no age limit on dating or falling in love, and no matter how old you are, the desire to find that someone special still remains. The main thing is to stay hopeful, and to put yourself out there.

​Elon Musk's Management Advice Is So Brilliant That I Threw Away 37 Business Books

Musk is as innovative a management theorist as he is an inventor and business owner. Who knew?
BY GEOFFREY JAMES, CONTRIBUTING EDITOR, INC.COM

Make money as a Freelancer. Working from home.

​If you have a skill set that people need you could become a freelancer. Anything from proofreading to copywriting to graphic design and even photo editing are options to explore.
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Is it safe to swim in a pool, lake or the ocean? Coronavirus questions answered

​Summer always means water, whether it’s an ocean, lake, river, swimming pool or hot tub. But now that we’re worrying more about germs, it’s natural to wonder: Will this season’s swimming, surfing, floating and soaking be as safe as it used to be?
by Christopher Reynolds for Bergen Review 

​Make These Moves in Your 50s to Set Yourself Up for a Secure Retirement

​Your golden years are right around the corner. Here's what you need to do now.

Habits you should adopt immediately to improve the quality of your life in the next 90 days

​Successful people don’t just drift off to the top. Getting there requires focused action, personal discipline and lots of energy every day to make things happen,” says American author and entrepreneur Jack Canfield.

​What happened when these women gave their bad dates honest "feedback"

There has only been one occasion when I have text someone after a date explaining why I didn't want to see them again.

8 Exercises That Will Shred Your Abs With a Single Medicine Ball

​Doing ab exercises with just your body weight can be challenging in itself. But when you bring extra pounds into the equation, it's a whole new kind of burn

What to do About Your Home if You Lose Your Job

Job loss: What can you do to stay in your home if you are not working or earning any money?Flying Homes has some suggestions.

How to Gain Muscle Mass at Home Fast

​The more you challenge your muscles, the faster they'll grow.

​150 ways to make money without having to get a traditional job

From Airbnb to Uber to eBay, these apps may help you earn some dough in the gig economy

​If You Need to Add 277 Points to Your Credit Score, Try This 90-Second Move

​Everyone who’s saddled with bad credit has a unique story.

14 10-minute daily activities that will sharpen your mind

​Most of daily activities — that are not totally mindless — will sharpen your mind when practiced over a year.

​How to Deal With Pandemic Burnout

​​A therapist who specializes in burnout offers tips for self-care during a crisis. By Courtney Helgoe for Bergen Review Media