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10 inspirational movies that will boost productivity at work
How does Fight Club fit in to your career? We’ll tell you. Here are 10 inspirational movies you should watch to enhance your productivity at work.
7 Best Exercises That Naturally Increase Testosterone in Men
The best 7 exercises to build testosterone are multi-joint exercises that utilize the body’s largest muscle groups
Ridgewood Pushing Back to Reclaim Space From Sidewalk Cafes
Outdoor cafes that hog sidewalk space would be forced to scale back under a measure introduced by the Village Council.
Ramen Restaurants in Bergen County, NJ
Sorry, soup, but you’re just not cutting it when it comes to warming us up this winter. Nope, right now, only ramen will do (and we don’t mean that stuff that comes in a styrofoam cup)! We’re talking real Japanese-style ramen—savory broth, oodles of noodles, and a host of yummy toppings served in an oversized, piping-hot bowl.
Bergen Mama for Bergen Review Media
This simple mental hack could help you overcome anxiety
Have you ever noticed that focusing on how stressful something is makes it feel even more stressful? The reverse can be true too.
6 things you must organize to be healthy, wealthy and happy
How are you piloting your life? What feedback are you receiving to correct your course?How often do you check your guidance system?
The scientific case for eating bread
“Bread isn’t the baddie it’s made out to be.”
Nanni Ristorante in Rochelle Park gets featured on the Bergen Review
Nanni Ristorante in Rochelle Park successfully combines Old World charm and dependability with exciting cuisine and an array of specials sure to please the palate.
If Your Goal Is Stronger and Tighter Abs, Start Doing These 10 Core-Focused Workouts
If you want a core as strong as vibranium (a Black Panther reference), you're going to have to start focusing on your abdominal muscles during your workouts.
These 6 Types of Music Are Known to Dramatically Improve Productivity
Just another example of how much you gain by listening.
30 behaviors that will make you unstoppable in 2019
You get to decide what you’re going to do. You get to decide how you’re going to live. Look around … No one is stopping you.
30 of the Most Beautiful College Campuses in the World
We have a love-hate relationship with school, but a couple clicks through these jaw-dropping campuses and we're packing our bags and stocking up on XL twin sheets. Read on to learn which universities and college campuses across the globe were named most gorgeous. KARA LADD of House Beautiful for Bergen Review
How one moment shaped a shy girl from Bergen County to climb toward the top of the entertainment scene
Ellie Lee, 31, is one of the Garden State's rising stars in the entertainment business, but her path to the top has been anything but simple.
14 10-minute daily activities that will sharpen your mind
This is the power of the compound effect. Even if you engage your intellect only marginally in some activity, it can bring significant effects over a year.
The New Jersey Sloppy Joe Is Not the Sloppy Joe You Know
Somewhere between a reuben and a Cuban, the New Jersey sloppy joe is worlds away from the saucy sandwich your elementary school cafeteria served.
The hardest truth for you to accept, based on personality type
Every Myers-Briggs personality type has strengths and weaknesses—but you probably already know your strengths. They’re the skills and areas that you lean into most often and with ease. But what about your Achilles’ heel—do you know yours?
Wild Birds Unlimited of Paramus, NJ Gets featured on the Bergen Review
Wild Birds Unlimited of Paramus specializes in bringing people and nature together with bird feeding and nature products, expert advice and educational events.
How to become a morning person (11 tricks to try today)
However, regardless of your genetic makeup, there are fairly simple ways to ease your body into being a morning body. Here are some tips.
An Hour of meditation in just 12 Minutes
Discover how you can feel amazing with a meditation program designed for today
14 Beginner Kettlebell Exercises That Work Your Entire Body
Curious about kettlebells? Here are 14 great ways to use them.
How to change your phone settings so apple and google can't track your movements
Technology companies have been pummelled by revelations about howpoorly they protect their customers' personal information, including an in-depth New York Times report detailing the ability of smartphone apps to track users' locations.
JEN KING, for Bergen Review Media
8 things that set truly confident people apart from others
With proper guidance and hard work, anyone can gain more confidence. Embracing the following behaviors of truly confident people will help get you there.
by Travis Bradberry for Bergen Review Media
How to be productive according to ancient philosophy
It’s time to say “Yes” to a life of productivity that will bring you a better health, wealth, and more inner satisfaction
Public assistance programs in Bergen County New Jersey.
Families can get help from several government and public assistance programs in Bergen County New Jersey. Services can provide financial assistance for basic needs in an emergency