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Spring Pea Salad with Strawberries

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As delicious as it is beautiful, this spring pea salad recipe is a potluck or dinner party stunner. Assemble the salad and dress just before serving--or serve the dressing next to the salad for people to drizzle. The tangy champagne vinaigrette balances the grassy sweetness of the peas and fruity pop of the berries.


EatingWell Test Kitchen​
Ingredients
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  • 8 cups mixed salad greens
  • 1 cup snow peas and/or snap peas, trimmed
  • ¾ cup sliced strawberries
  • ½ cup shelled fresh peas
  • ¼ cup crumbled feta cheese
  • ¼ cup chopped fresh mint
  • 3 tablespoons extra-virgin olive oil 
  • 2 tablespoons champagne vinegar
  • 1 teaspoon honey
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper



​Directions

Step 1
Arrange greens, snow (or snap) peas, strawberries, peas and feta on a serving platter. Whisk mint, oil, vinegar, honey, salt and pepper in a small bowl and drizzle over the salad.

Nutrition Facts

Serving Size: 2 cups
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Per Serving:  179 calories; protein 4.9g; carbohydrates 12.3g; dietary fiber 4.7g; sugars 5.7g; fat 13g; saturated fat 3g; cholesterol 8.3mg; vitamin a iu 3425.6IU; vitamin c 51.7mg; folate 160.8mcg; calcium 134.7mg; iron 2.9mg; magnesium 45.7mg; potassium 510.3mg; sodium 262.9mg; thiamin 0.2mg; added sugar 1g.
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Exchanges: 1 1/2 vegetable, 2 fat
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